Nexus Brain Center

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11/05/2026

🧊🧠 Reaching for an ice pack when a migraine hits? Where you place it might make a difference!

Cold therapy is a common way to find temporary relief from migraine pain, but are you using it in the right spot? 👀

Dr. Perman breaks down the role of cold therapy in migraine management and shares his approach to finding relief.

💬 Have you ever tried using ice to ease a migraine?

11/02/2026

A migraine is NOT just a headache. 🧠👀

Migraine can show up in ways you might not expect—from dizziness and visual disturbances to numbness, weakness, hormonal symptoms, or even abdominal pain. Some people may experience migraine symptoms without head pain at all.

Dr. Perman breaks down several types of migraine and why understanding your specific symptoms matters when developing an individualized rehabilitation approach.

Migraine can look different for everyone. ⚡

10/30/2026

What fills your migraine “bucket”? 🪣🧠

In Part 2, Dr. Perman breaks down four common categories of migraine triggers—musculoskeletal, nutritional, hormonal, and psychological stress—and explains why identifying triggers may only be one piece of the puzzle.

At Nexus Brain Center, the goal is to better understand each patient’s neurological function and develop an individualized rehabilitation approach designed to help reduce migraine frequency, intensity, and duration.

If you missed Part 1, start there for the basics of what a migraine actually is. 👀

10/28/2026

A migraine is more than just a headache. 🧠

Head pain can be one symptom of migraine, but migraine can also present with dizziness, visual disturbances, numbness, weakness, and other neurological symptoms—with some people experiencing little or no headache at all.

Dr. Perman breaks down what’s happening beneath the surface and why understanding migraine is an important part of understanding your symptoms. 👀

Neurology

10/23/2026

Lower extremity dermatomes, Part 2 🧠⚡

We’re continuing down the leg! Dr. Perman breaks down the L4, L5, S1, and S2 dermatomes and the areas of the leg, ankle, and foot where each typically provides sensation.

Next, we’re taking what we’ve learned and putting it into practice with a comprehensive sensory examination 👀

10/21/2026

From the spine all the way down to the legs 🧠⚡ Let’s talk lower extremity dermatomes!

Dr. Perman breaks down how spinal nerves from L1 through S2 correspond with different areas of sensation throughout the lower body—and why those patterns can vary slightly from person to person.

We’re getting closer to putting it all together in our sensory assessment series 👀

10/19/2026

Let’s talk dermatomes 🧠⚡

Ever wonder how different areas of your skin connect back to specific nerves in your spine? Those areas are called dermatomes, and understanding them plays an important role in sensory assessments.

Dr. Perman is breaking down the basics before we dive into a full sensory examination series. First up: the dermatomes of the upper extremity 👀

Follow along—there’s plenty more to come!

10/16/2026

Let’s keep stretching 👀 Part 2 of Dr. Perman’s favorite neck stretch!

This time, we’re targeting the sides of the neck. Using a few of the same techniques from Part 1, one small change in positioning can shift where you feel the stretch.

Save this one for later 🧠✨ And if you missed the front-of-the-neck stretch, head back to Part 1!

10/15/2026

Your new favorite neck stretch might look a little weird… but hear us out 😂👀

In Part 1, Dr. Perman walks through how to safely stretch the front of the neck, step by step—from proper hand placement to positioning your head and shoulder for the stretch.

Save this one to try later 🧠✨ and stay tuned for Part 2, where we’ll move to the side of the neck!

10/12/2026

Do chiropractors ONLY adjust the spine? 👀 The answer might surprise you.

While spinal health is a major part of chiropractic care, chiropractors can also work with areas like the shoulders, wrists, knees, ankles, ribs, and more.

🧠 Dr. Perman breaks down how chiropractic neurology takes it a step further—using different areas of the body as part of a targeted approach to neurological rehabilitation.

There’s more to chiropractic than just the spine. ⚡

Address

25001 Industrial Boulevard
Hayward, CA
94545

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15107804599

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