09/11/2026
Ever freeze up when someone puts you on the spot? You're not alone β and having a few go-to lines ready can make all the difference. Our doodle-illustrated refusal scripts break down exactly what to say (and how to say it) without the awkward silence.
Saying no isn't about being dramatic β it's about knowing your worth and sticking to it. Practice makes it easier, we promise.
Check out our full list of refusal skills and drop your favorite comeback line in the comments below! π
https://www.horizonservices.org/no-means-no-9-refusal-skills-for-alcohol-and-drugs/
Saying βnoβ to peer pressure can be very hard for teenagers. But itβs important that teens can say βnoβ when they feel unsafe, unsure, or uncomfortable. How should teens respond when offered drugs or alcohol when they want to remain sober? The 9 refusal skills in this blog will help teens ...