Knot Therapy Massage, LLC

06/15/2026

Trail miles feel great… until your hips, calves, knees, or low back start telling a different story. 🏃‍♂️🌲

Whether you’re running, hiking, biking, or just trying to keep up with summer adventures, therapeutic massage can help relieve tension, manage pain, and support whole-body recovery.

📍 Now serving:

• Hayward, WI

• Cable, WI

📞 Call us today to book your summer reset.

06/12/2026

Summer fills up fast around here. ☀️🌿

Between gardening, lake days, biking, hiking, golf, travel, and all the “quick projects” that somehow turn into full-body workouts, your body might be asking for a little extra support. 😅

We offer therapeutic massage focused on tension relief, pain management, and whole-body care so you can keep enjoying the season.

✨ Booking is easy at knottherapy.com

📍 Now serving:

• Hayward, WI

• Cable, WI

📞 Call us today to book your summer appointment.

06/08/2026

Looking for massage therapy in Hayward or Cable? 🌿

We offer therapeutic massage designed to support tension relief, pain management, and whole-body wellness.

Whether you’re dealing with everyday aches, sore muscles, or a body that’s been working overtime, we’re here to help. 💆‍♀️

✨ Booking is easy:

Book online anytime at: knothterapy.com

📍 Now serving:

• Hayward, WI

• Cable, WI

📞 Call us today to book your appointment.

06/06/2026

Maybe it started with an old injury, long days at work, summer yard projects, weekend adventures, or that one time you “slept weird” and never fully bounced back. 😅

We’re here to help your body feel heard with therapeutic massage focused on tension, pain management, and whole-body care. 💆‍♀️

✨ Booking is easy:

Book online anytime at: knottherapy.com

📍 Now serving:

• Hayward, WI

• Cable, WI

📞 Or call us today to book.

06/05/2026

• Turning your head feels like a full-body workout
• Your shoulders are permanently “up”
• You make noises just getting off the couch 😅

Sound familiar?

Your body’s been asking for a reset, maybe it’s time to listen. 💆‍♀️

06/01/2026

Warmer weather means busier schedules and fewer open spots. ☀️
If you’ve been thinking about booking, now’s the time.

Secure your appointment early and stay ahead of the rush.🌿

05/28/2026

Tight shoulders. Clenched jaw. Stiff neck.
Stress doesn’t just affect your mind; it settles into your body.

Massage therapy helps release that tension, calm your system, and bring you back to balance. 🌿
You don’t have to carry it all.

05/26/2026

Really excited about this!!

☀️ FUN Summer Giveaway Alert ☀️

Sweet Exchange Market is partnering with Knot Therapy Massage for a monthly self care giveaway this summer! 🩵

Each month, one winner will receive a self care basket that includes a 1/2 hour massage from Knot Therapy Massage, located in the back of our building (entrance facing Coldwell Banker).

✨ Make sure you are following BOTH pages:
Sweet Exchange Market
AND
Knot Therapy Massage, LLC

Then like, comment & share when you see the giveaway post at the end of each month!

05/25/2026

This Memorial Day, we pause to remember and honor those who gave everything.

Wishing our community a safe, meaningful holiday weekend.

05/23/2026

UPDATE: we have interested vendors!! So we would like to move forward starting Wednesday June 3rd from 4-8 and we will have music!! We still have room for more produce & flower vendors, pickle, salsa, jam and jelly makers and cheese/dairy vendors and micro greens. Please message us at Sweet Exchange Market or text 715-558-5991 to become a vendor! Were hoping to make this into a fun Summer weekly event!

We had a few suggestions to host a small Farmers Market here at Sweet Exchange Market this summer 🌿

We absolutely love our local Saturday market in town and don’t want to compete with something our community already enjoys and supports so well ❤️

Instead, we’re thinking about trying a Wednesday market once this summer to see how it goes!

We’d love to connect with local farmers, growers, bakers, plant vendors, makers, and others with fresh local products who may be interested in setting up. 🍓🥕🌻🍞 (no charge)

Interested? Send us a message or comment below!

(We already have a few interested and are looking at June 3rd or June 17th to host our 1st one)