06/26/2026
Some of you have asked about what I am doing now, in addition to teaching yoga. What is an Ayurvedic Health Counselor and why would someone want to work with one? I get a lot of DMs about the health related posts I make because I think a lot of us are sick and tired of being sick and tired. I think a lot of us are tired of being dismissed by our providers, who just don't have enough time to spend with us when we show up to appointments feeling desperate for help. I think a lot of us are tired of being told to buy more supplements and to take more medications. I KNOW a lot of us north of 40 are TIRED OF THE MENOPAUSE noise!
So, first thing is this: I have navigated very complicated chronic illnesses for over 13 years. Before that, I lived in digestive HELL since birth. I had an ulcer at 16 and I have taken more antibiotics than anyone I know. AYURVEDA has saved my digestion, among other things. GOOD DIGESTION is the key to EVERYTHING (yes, especially HORMONES). I was told a few years ago that the toxic medications I was once told I had to take FOREVER to keep my liver working were no longer an option for me...they likely would cause the very cancer that claimed both of my parents. Western Medicine had nothing else to offer. Naturopathy is helpful but expensive and I can't take any more supplements. I needed to get to the bottom of the bottom of this. I needed the wisdom of Ayurveda. (hot take: Ashwagandha is not the panacea that the entire world believes it is and NO everyone should not be taking it year round!)
THIS IS WHY I CHOSE THIS PATH! I am figuring it out for myself and (I am not an autoimmune patient anymore, btw) I want to help others find their way too. Western Medicine is wonderful in the ways it can help, but it is limited. Often, we need more to address what is happening.
So, if you want to learn more about what I am offering, please visit my website (still under re-construction but active)
www.wisewarriorwellness.com and sign up for my latest newsletter I posted today. My newsletter is posted on my other FB page Wise Warrior Yoga and Wellness as well. I offer a free 15 min consult to see if working with me and Ayurveda would be a good fit. There you will find how to contact me. You don't need to suffer alone.
Wise Warrior Yoga offers Yoga, Yoga Nidra and Meditation with careful instruction and focus on body awareness. Small classes allow for personal attention and a comfortable practice environment for any level of practice, beginner to well-seasoned.
