Starlight Yoga

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Starlight Yoga Starlight Yoga is an online yoga studio connecting with our students through zoom. We offer a unique

🕯 𝓒𝓪𝓷𝓭𝓵𝓮𝓵𝓲𝓰𝓱𝓽 𝓨𝓸𝓰𝓪 🕯Hosted by Starlight Yoga and Space One Eleven, come join us for some warm, glowing, flowing yoga in...
01/15/2024

🕯 𝓒𝓪𝓷𝓭𝓵𝓮𝓵𝓲𝓰𝓱𝓽 𝓨𝓸𝓰𝓪 🕯
Hosted by Starlight Yoga and Space One Eleven, come join us for some warm, glowing, flowing yoga in candle light!

𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟰𝘁𝗵 | 𝟳:𝟬𝟬𝗽𝗺 𝗠𝗦𝗧
111 6th Avenue
Helena, MT

This class will focus on lighting the spark 𝓌𝒾𝓉𝒽𝒾𝓃 ✨ tapping into your hearts desires, and moving your body and energy to align with your authentic self.

This will be a moderate level yoga flow, but is open and accessible to all levels of yogi! Class will be warm (~75 degrees F), and we will end class with a glass or wine or tea.

The cost for class is $25

Space is limited, so head 📲 to the link in our bio to grab your spot for this class!

𝒮𝑒𝑒 𝓎𝑜𝓊 𝑜𝓃 𝓉𝒽𝑒 𝓂𝒶𝓉 𝐻𝑒𝓁𝑒𝓃𝒶!

.with.meredith

✨Mid-day RESET ✨Join Starlight Yoga for a weekly yoga class! Each Wednesday at noon we will host a 45 minute vinyasa st...
11/19/2023

✨Mid-day RESET ✨

Join Starlight Yoga for a weekly yoga class!

Each Wednesday at noon we will host a 45 minute vinyasa style class, with the intention of moving your body 🤸‍♀️, tapping into the breath 🌬 so that you can recharge for the rest of your day, and the rest of the week! 🌱✨🌈

The first class is THIS Wednesday November 22nd

𝗦𝗽𝗮𝗰𝗲 𝗢𝗻𝗲 𝗘𝗹𝗲𝘃𝗲𝗻
111 East 6th Ave
Helena, Montana 59601

Class is $12 📲 Link in our bio to sign up! Drop-ins welcome!


with.meredith

Hey Helena! We’ve added a SECOND candlelight yoga class at Space One Eleven 👇👇👇𝑻𝒖𝒆𝒔𝒅𝒂𝒚  𝑭𝒆𝒃𝒓𝒖𝒂𝒓𝒚 7𝒕𝒉 & 21𝒔𝒕* | 𝟳:𝟬𝟬𝗽𝗺 𝗠...
02/01/2023

Hey Helena! We’ve added a SECOND candlelight yoga class at Space One Eleven 👇👇👇

𝑻𝒖𝒆𝒔𝒅𝒂𝒚  𝑭𝒆𝒃𝒓𝒖𝒂𝒓𝒚 7𝒕𝒉 & 21𝒔𝒕* | 𝟳:𝟬𝟬𝗽𝗺 𝗠𝗦𝗧
111 6th Avenue
Helena, MT

If you haven’t been to a class yet, you NEED to get your body here! Join us for warm, glowing, flowing yoga in the candle light!  After class please stay and enjoy some wine or tea! We are starting to build the coolest community of yogi friends, come hang with us! 🤸‍♀️

*Class on the 7th will be a slow flow class, this is for the yogi who really wants to chill, relax, and unwind. 🧘‍♀️Class on the 21st is going to be a higher paced vinyasa flow, we’ll still get to chill we’re just going to sweat a bit before we do 🥰

Pick which vibe you are into, or maybe you need a bit of both! Don’t miss these!

📲 Follow the link in our bio to sign-up!

𝒮𝑒𝑒 𝓎𝑜𝓊 𝑜𝓃 𝓉𝒽𝑒 𝓂𝒶𝓉 𝐻𝑒𝓁𝑒𝓃𝒶!

✨ Hosted by Starlight Yoga and Space One Eleven ✨

🕯 𝓒𝓪𝓷𝓭𝓵𝓮𝓵𝓲𝓰𝓱𝓽 𝓨𝓸𝓰𝓪 🕯Warm, glowing, flowing yoga in the candle light! Join us for a moderate all-levels class, followed...
12/28/2022

🕯 𝓒𝓪𝓷𝓭𝓵𝓮𝓵𝓲𝓰𝓱𝓽 𝓨𝓸𝓰𝓪 🕯
Warm, glowing, flowing yoga in the candle light! Join us for a moderate all-levels class, followed by a glass of wine or tea.

𝑾𝒆𝒅𝒏𝒆𝒔𝒅𝒂𝒚 𝑱𝒂𝒏𝒖𝒂𝒓𝒚 𝟮5𝘁𝗵 | 𝟳:𝟬𝟬𝗽𝗺 𝗠𝗦𝗧
111 6th Avenue
Helena, MT

🌑 The first New Moon of 2023 is the New Snow Moon ❄️ on January 21st.

The new moon reminds us to pause and be present. When we are fully present, we can access the heart’s wishes and deepest desires that may get buried underneath all the busy and go of life. Come tap in to YOU.

This class is going to be perfect for starting 2023 with purpose and intention, don’t miss it!

📲 Follow the link in our bio to sign-up!

𝒮𝑒𝑒 𝓎𝑜𝓊 𝑜𝓃 𝓉𝒽𝑒 𝓂𝒶𝓉 𝐻𝑒𝓁𝑒𝓃𝒶!

✨ Hosted by Starlight Yoga and Space One Eleven ✨

🕯 𝓒𝓪𝓷𝓭𝓵𝓮𝓵𝓲𝓰𝓱𝓽 𝓨𝓸𝓰𝓪 🕯Warm, glowing, flowing yoga in the candle light! Join us for a moderate all-levels class, followed...
11/29/2022

🕯 𝓒𝓪𝓷𝓭𝓵𝓮𝓵𝓲𝓰𝓱𝓽 𝓨𝓸𝓰𝓪 🕯
Warm, glowing, flowing yoga in the candle light! Join us for a moderate all-levels class, followed by a glass of wine or tea.

𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝘁𝗵 | 𝟳:𝟬𝟬𝗽𝗺 𝗠𝗦𝗧
111 6th Avenue
Helena, MT

Winter Solstice is a time to slow down, find peace and warmth, and observe the beauty of midwinter as the shortest day of the year is upon us. ❄️

This class will engage your all your senses, connecting your movement to your breath, and focus on being truly present. Embracing the renewal and accessing the silence or shoonya within to calm the mind and rejuvenate the body.

Don’t miss this event, they are the perfect way to give yourself some healing movement.

📲 Follow the link in our bio to sign-up!

𝒮𝑒𝑒 𝓎𝑜𝓊 𝑜𝓃 𝓉𝒽𝑒 𝓂𝒶𝓉 𝐻𝑒𝓁𝑒𝓃𝒶!

✨ Hosted by Starlight Yoga and Space One Eleven ✨

❗️ONE MORE SPOT ❗️🕯 𝓒𝓪𝓷𝓭𝓵𝓮𝓵𝓲𝓰𝓱𝓽 𝓨𝓸𝓰𝓪 🕯Hosted by Starlight Yoga and Space One Eleven come join us for some warm, glowin...
11/04/2022

❗️ONE MORE SPOT ❗️

🕯 𝓒𝓪𝓷𝓭𝓵𝓮𝓵𝓲𝓰𝓱𝓽 𝓨𝓸𝓰𝓪 🕯

Hosted by Starlight Yoga and Space One Eleven come join us for some warm, glowing, flowing yoga in candle light!

𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟭𝟲𝘁𝗵 | 𝟳:𝟬𝟬𝗽𝗺 MST
111 6th Avenue
Helena, MT

This month is all about gratitude. Finding the small things in and around your life to be grateful for, to show appreciation for all the beauty and love that surrounds you. 🙏✨

💫 Gratitude can be the catalyst for change 𝓌𝒾𝓉𝒽𝒾𝓃 you. 💫

Come join us for a moderate all-levels class, followed by a glass of wine.

The last one was AMAZING , don’t miss this chance to unwind, move your body, and relax afterwards.

📲 Follow the link in our bio to sign-up!

𝒮𝑒𝑒 𝓎𝑜𝓊 𝑜𝓃 𝓉𝒽𝑒 𝓂𝒶𝓉 𝐻𝑒𝓁𝑒𝓃𝒶!

🕯 𝓒𝓪𝓷𝓭𝓵𝓮𝓵𝓲𝓰𝓱𝓽 𝓨𝓸𝓰𝓪 🕯Hosted by Starlight Yoga and Space One Eleven Come join us for some warm, glowing, flowing yoga in...
10/24/2022

🕯 𝓒𝓪𝓷𝓭𝓵𝓮𝓵𝓲𝓰𝓱𝓽 𝓨𝓸𝓰𝓪 🕯

Hosted by Starlight Yoga and Space One Eleven Come join us for some warm, glowing, flowing yoga in candle light!

𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟭𝟲𝘁𝗵 | 𝟳:𝟬𝟬𝗽𝗺 MST
111 6th Avenue
Helena, MT

This month is all about gratitude. Finding the small things in and around your life to be grateful for, to show appreciation for. 🙏✨

Gratitude can be the catalyst for change 𝓌𝒾𝓉𝒽𝒾𝓃 you. It has also been shown to:

💫 Promote healing.
💫 Reduce stress.
💫 Rewire negative thoughts.
💫 Increase happiness.
💫 Improve sleep.

Sounds amazing eh? Let’s practice gratitude. 💖

Join Starlight Yoga at Space One Eleven for a moderate level yoga flow! Class will be warm (~75 degrees F), and we will end class with a glass or wine or tea. The cost for class is $25 .

Space is limited, so head 📲 to the link in our bio to grab your spot for this class!

𝒮𝑒𝑒 𝓎𝑜𝓊 𝑜𝓃 𝓉𝒽𝑒 𝓂𝒶𝓉 𝐻𝑒𝓁𝑒𝓃𝒶!

🕯 𝓒𝓪𝓷𝓭𝓵𝓮𝓵𝓲𝓰𝓱𝓽 𝓨𝓸𝓰𝓪 🕯Hosted by Starlight Yoga and Space One Eleven Come join us for some warm, glowing, flowing yoga i...
09/26/2022

🕯 𝓒𝓪𝓷𝓭𝓵𝓮𝓵𝓲𝓰𝓱𝓽 𝓨𝓸𝓰𝓪 🕯

Hosted by Starlight Yoga and Space One Eleven

Come join us for some warm, glowing, flowing yoga in candle light!

𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟱𝘁𝗵 | 𝟳:𝟬𝟬𝗽𝗺
111 6th Avenue
Helena, MT

🍂 The weather is beginning to cool, the daylight is becoming shorter, and autumn is on the brink of being in full swing. The leaves will begin their transformation, and the trees will begin to let go their summer bloom.

It’s the perfect time to unwind, connect to your intentions, shed some of your own layers, and let go of things that are no longer serving you. ✨

This practice will be a one hour cozy all levels class. PLUS join us afterwards for a glass of wine. 🍷

Class cost is $25. Bring your mat, your water, any props you may need (e.g., blocks, straps), and you’re beautiful selves.

❗️GET THIS DATE IN YOUR CALENDAR!🗓 Space is limited, so book your spot today through SpaceOneEleven 📲 Link in our bio!

🍁 See you on the mat! 🍁


✨Starlight Yoga ✨CLASS SCHEDULE: March 9th - 12th👉All of Starlight Yoga classes are offered ONLINE via zoom! Checkout ou...
03/09/2022

✨Starlight Yoga ✨
CLASS SCHEDULE: March 9th - 12th

👉All of Starlight Yoga classes are offered ONLINE via zoom! Checkout our classes for the upcoming week!

💥Power Yoga flows in the AM with Meredith for all the busy parents and hard workers, come get your sweat on to start your day! 💪

🌊Mid-week morning Stargazer Flow (gentle/slow flow) on Wednesday at 9AM to reset your vibe and let you cruise on in to the weekend 🤩

Wednesday 6AM and Thursday 9AM are HIMALAYAN Kriya Power Flows 🤸‍♀️✨🌈

Sound like something you need in your life? YES.

📲💻BOOK YOUR CLASSES TODAY, link in our bio, or visit www.starlightyogamontana.com

💛See you on the mat!💛

🌙LIVE 60 minute Power Vinyasa TOMORROW Wednesday February 16th at 6am MST🌙Come get your flow on with me in the early am!...
02/16/2022

🌙LIVE 60 minute Power Vinyasa TOMORROW Wednesday February 16th at 6am MST🌙

Come get your flow on with me in the early am! I’ll e going LIVE on the gram.

Set your ⏰. Get up throw on your yoga pants, and let me show you why practicing from home can be SO amazing.

✨See you on the mat!✨



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Helena, MT

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