Core Wellness

Core Wellness Balanced Medicine That Helps You Achieve The Best Health Possible. We are naturopathic physicians offering a full range of naturopathic primary care.

Our mission at Core Wellness:

First to listen and to understand the patient’s symptoms and immediate needs
To teach about diagnosis
To explore the patient’s options for wellness and for treatment
To share our resources and networks of referral
To provide the context in which the patient can make informed decisions in keeping with individual needs, values, goals and priorities

Our intention i

s to offer kindness and ease at every level of interaction and transaction. Integrity, transparency, compassion, service, information, education and follow up are the cornerstones of our patient, professional and business relationships.

LAST REMINDER EVERYONE!
06/22/2026

LAST REMINDER EVERYONE!

Reminder!This is THE month! Our office will be CLOSED June 29-July 2 for the move. Our phones will be temporarily disabl...
06/02/2026

Reminder!

This is THE month! Our office will be CLOSED June 29-July 2 for the move. Our phones will be temporarily disabled during that time.

If you need Rx refills please contact your pharmacy first.

Our providers will still be checking patient needs on their computers to ensure no gaps in patient care.

Huge news everyone- WE'RE MOVING!! We have outgrown our current space and are excited to expand! Please help us spread t...
05/14/2026

Huge news everyone- WE'RE MOVING!!

We have outgrown our current space and are excited to expand! Please help us spread the word.

New Location: 3150 N Montana Avenue, STE A. (between Jade Garden and Mackenzie River)

When? Our office will be closed in preparation for the move 6/29-7/2. We will be back to seeing patients in-office on Monday July 6th.

**Please Note** - During this transition, our phones will be temporarily unavailable.
- If you feel you need, or might need, something during that week, please reach out to us the week prior to ensure we have time to fulfill your request if able.

- If you need prescription refills please contact your pharmacy first. They will contact our office if approval is required or you are out of refills.

- If you are having an emergency, call 911 or go to your nearest urgent care.

- The providers will have their computers during this time and will be intermittently logged in to ensure patients are still being taken care of.

We understand the temporary inconvenience of this. Rest assured, you will still be taken care of. Thank you for your patience, understanding, and continued support! We couldn't do what we do without YOU

Don't forget to schedule with our newest Provider, Autumn Tamcke. Autumn is a Nurse Practitioner with 6 years of prior n...
02/20/2026

Don't forget to schedule with our newest Provider, Autumn Tamcke. Autumn is a Nurse Practitioner with 6 years of prior nursing experience. She is open to seeing patients of all ages! Currently in network with BCBS and Allegiance.

Give us a call to schedule! 406.442.8508.

02/12/2026

Don't fret everyone, Hailey is BACK in business with BCBS!

Say hello to our newest member of the team, Autumn Tamcke! Autumn has 6 years of nursing experience and is looking forwa...
02/12/2026

Say hello to our newest member of the team, Autumn Tamcke! Autumn has 6 years of nursing experience and is looking forward to assisting Core Wellness in serving our community.
If you are looking to get in soon, give us a call or reach out on our website to schedule with Autumn!

She is currently in network with Blue Cross Blue shield, and Allegiance. We are in the process of getting her credentialed with Pacific Source, Cigna, and Mountain Health co-op

**POSITION FILLED**We are hiring! Ideally we are looking for an MA with prior experience. Someone who works well in a te...
02/10/2026

**POSITION FILLED**We are hiring! Ideally we are looking for an MA with prior experience. Someone who works well in a team setting and can handle multitasking. Please reach out to [email protected].

Often, women come to our clinic with a wide variety of seemingly unrelated health issues only to find they all have an u...
05/30/2025

Often, women come to our clinic with a wide variety of seemingly unrelated health issues only to find they all have an underlying common denominator:

Hormone Imbalances

The good news is that Dr. Jeff Roush and Women’s Health Nurse Practitioner Hailey Seedall are experts in HRT (or Hormone Replacement Therapy) and can customize your treatment to your body’s needs.

Call 406-442-8508 to schedule your on-site lab draw and consultation!

Be Well🩵

We want to help you get healthy and stay healthy! 📞 Call 406-855-4208 to get scheduled! Be Well🩵
05/27/2025

We want to help you get healthy and stay healthy! 📞 Call 406-855-4208 to get scheduled!

Be Well🩵

What is the difference between Prolo and PRP Therapy? Both treatments are via injection into a joint such as shoulders o...
05/21/2025

What is the difference between Prolo and PRP Therapy? Both treatments are via injection into a joint such as shoulders or knees, but the main difference is what is being put into your body. PRP which is Platelet-Rich-Plasma, injects your own plasma from your blood back into the affected area to promote healing.
Prolotherapy involves injecting Dextrose into the affected area which triggers a slight inflammatory response to the body- signaling it to heal.

Both are self-pay services not able to submit to insurance, price varies depending on the areas being treated.

Be Well🩵

Address

3150 N Montana Avenue STE A
Helena, MT
59602

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 1pm
Thursday 8am - 5pm

Telephone

+14064428508

Website

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