Augment Helena

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Helena, MT
Augment Helena

Augment is wellness redefined. We are a cutting-edge wellness and recovery spa featuring cold plunges, infrared saunas, and more.

Unlock your wellness potential today!

09/07/2026

Happy Labor Day from Augment! ❤️🤍💙

We hope everyone has a fun, safe, and relaxing holiday weekend. Enjoy the extra time with family and friends! We will see you all soon! 💪

09/03/2026

Labor Day Weekend Hours at Augment!

We’ll have adjusted hours this holiday weekend so our team can enjoy some well-deserved time with family and friends!

⏰ Friday, Sept. 4: 6:00 AM – 5:00 PM
⏰ Saturday, Sept. 5: 8:00 AM – 1:00 PM
⏰ Sunday, Sept. 6: 8:00 AM – 1:00 PM
⏰ Monday, Sept. 7: CLOSED

We hope everyone has a safe, relaxing, and fun Labor Day weekend! ❤️🤍💙

Thank you for being part of the Augment community! We’ll see you soon 💪✨

08/29/2026

✨ NEW AT AUGMENT: MIX & MATCH ✨

With our new Mix & Match option, you can build a session around exactly what your body needs that day.

Want to come in for just one modality? Go for it. Want to stack a couple of your favorites and create your own recovery session? You can do that too.

💰 $20 each
🔥 Any 3 for $50

Choose from Compression Therapy, Infrared Sauna, Cold Plunge Contrast Therapy, Red Light Therapy, BioCharger, InBody Scale, and BrainTap Therapy.

Mix & Match just allows more flexibility to use Augment the way YOU want to. 🙌

08/18/2026

More oxygen. Better recovery.💨

Experience Hyperbaric Oxygen Therapy at Augment Wellness. One hour dedicated to giving your body an oxygen-rich environment designed to support healing, recovery, and overall wellness. From athletic recovery and joint health to post-surgery recovery, headaches, concussion recovery, and more, discover what HBOT could add to your wellness routine.⚡

Curious if hyperbaric oxygen therapy is right for you? Call us at 406-298-9338 to learn more or book your session today!

08/13/2026

Your lymphatic system is one of your body’s natural cleanup and defense systems. 💧🌿

This powerful network of vessels, lymph nodes, and organs works every day to:

✨ Move excess fluid out of your tissues
✨ Filter lymph and help trap germs and foreign material
✨ Support immune function
✨ Transport certain fats from the digestive system
✨ Help maintain healthy fluid balance

Unlike your heart, your lymphatic system doesn’t have a central pump. **Movement and muscle contractions help keep lymph flowing**, which is why daily habits that encourage circulation and movement can be so beneficial.

Ways to support your body’s natural detoxification and lymphatic flow include:

🔥 **Sauna** — promotes sweating, relaxation, and increased circulation
❄️ **Cold Plunge** — provides a strong circulatory stimulus as blood vessels constrict and rewarm afterward
🦵 **Compression** — can help move fluid from the limbs and support healthy circulation
💆 **Lymphatic Drainage** — gentle techniques designed to encourage lymph movement
🚶 **Movement & Exercise** — muscle contractions help propel lymph through the body
💦 **Hydration** — supports normal fluid balance and healthy body function
🫁 **Deep Breathing** — changes in pressure during diaphragmatic breathing help support lymph movement
😴 **Quality Sleep** — gives your body important time for recovery and normal cellular housekeeping

Your liver and kidneys do most of your body’s chemical detoxification, while your lymphatic system plays an important role in **fluid balance, immune defense, and transporting cellular waste.**

The goal isn’t a quick “detox.” It’s consistently supporting the systems your body already uses every single day. 🌿

**SWEAT. PLUNGE. COMPRESS. MOVE. HYDRATE. RECOVER.**

08/10/2026

✨ Peptides + InBody Scale ✨

At Augment Wellness, we offer a variety of peptide options, including BPC-157, Retatrutide, GHK-Cu and many other peptides, based on your individual wellness goals.

But we don’t want you to simply wonder if you’re making progress. That’s where our InBody scale comes in! 📊

The InBody provides detailed body-composition measurements that can help you monitor changes over time, including:
💪 Muscle mass
📉 Body fat
⚖️ Body composition
📈 Changes throughout your wellness journey

Pairing your peptide program with regular InBody measurements gives you an objective way to track your progress, stay accountable, and see how your body is changing over time.

📍 Reach out to Augment at 406-298-9338 to set up your peptide consult!

07/29/2026

Welcome Back Fall Athletes 💪

Student athletes - come to Augment Wellness to recover faster and perform better.

Get 20% off all Augment Wellness packages and memberships for college and high school athletes.

07/14/2026

🥵Beat the Heat🥵

With temperatures averaging 88°F this week, there's no better place to cool off and recharge!
Do a plunge in one of our three cold tubs set at 50°, 46°, or 42°F, then warm up in the traditional sauna for the ultimate contrast therapy experience. It's the best way to cool down, recover, and leave feeling refreshed.

Don't let the heat slow you down! 🔥🔥

07/04/2026

🎇Happy Fourth of July from all of us at Augment Wellness🎇

Whether you spend your day on the lake, at a barbeque, or watching fireworks, we hope you have a fun and safe Fourth! 🔴⚪🔵

Here's to a healthy and happy Independence Day 🥂 See you all on Monday for some much needed recovery!

06/30/2026

💪Members Challenge For July🔥

For the month of July, all of our members are invited to join our Bingo Challenge!

Get a Bingo to win some awesome prizes 🎁

Staff members must be present to see you complete your boxes, so let them know what your plan is when you come in!
Be sure to ask about rules when you come in to complete your challenges!

Address

3385 Colton Drive, Suite A
Helena, MT
59602

Website

https://www.augmentwellness.com/

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