Know Stroke Prevent Stroke

Know Stroke Prevent Stroke The Montana Cardiovascular Health Program leads statewide activities to prevent stroke and provide education on the associated risk factors.

Today is National Egg Day. Eggs have a mixed reputation when it comes to health. But, consuming up to one egg per day is...
06/03/2026

Today is National Egg Day. Eggs have a mixed reputation when it comes to health. But, consuming up to one egg per day is considered safe and is not linked to increased cardiovascular disease risk for most healthy adults. Eggs provide nutrients like choline and vitamin D.

The state of Montana has used the BE FAST acronym for many years to help people remember the signs of stroke. As of May ...
06/02/2026

The state of Montana has used the BE FAST acronym for many years to help people remember the signs of stroke. As of May 2025, the American Stroke Association has also moved from FAST to BE FAST. The more signs of stroke you know, the faster a stroke can be recognized and treatment started.

June is Men’s Health Month. Did you know men are at a higher risk for stroke and often experience more severe outcomes? ...
06/02/2026

June is Men’s Health Month. Did you know men are at a higher risk for stroke and often experience more severe outcomes? Many of the biggest risk factors—high blood pressure, smoking, poor diet, and lack of exercise are preventable.

05/28/2026

A stroke changed Brett’s life in an instant — but it did not stop him from moving forward.

Brett came to The Rehabilitation Hospital of Montana facing significant challenges after his stroke. Through determination, support, and hard work, he continued pushing toward his goals every day.

Today, he is back to doing what he loves.

We are honored to have been part of Brett’s recovery journey and inspired by his resilience and positive spirit!

Ni****ne is toxic to the heart and blood vessels—regardless of how it is consumed. A recent study clearly finds that no ...
05/27/2026

Ni****ne is toxic to the heart and blood vessels—regardless of how it is consumed. A recent study clearly finds that no product that delivers ni****ne is safe for the heart. Take steps today to stop the use of ci******es, vapes, ni****ne pouches, and heated to***co.

Visit QuitNowMontana.com for resources.

As we spend time with family and friends during this holiday weekend, please take a moment to reflect on those who gave ...
05/25/2026

As we spend time with family and friends during this holiday weekend, please take a moment to reflect on those who gave everything for our country. We also take pause to honor the families who carry their legacy forward. Happy Memorial Day.

Memorial Day weekend is here marking the official start to SUMMER! Headed to a BBQ or family gathering? Grill up these d...
05/22/2026

Memorial Day weekend is here marking the official start to SUMMER! Headed to a BBQ or family gathering? Grill up these delicious rosemary-peach chicken kebabs that are sure to be a favorite.

End your day on a sweet note with these chicken-and-peach kebabs brushed with a honeyed citrus glaze.

05/19/2026
Today is World Hypertension Day—a reminder that high blood pressure often has no symptoms, but can have serious conseque...
05/17/2026

Today is World Hypertension Day—a reminder that high blood pressure often has no symptoms, but can have serious consequences if left unmanaged. Take control today and take these steps to maintain a healthy blood pressure.
1. Check your blood pressure regularly
2. Eat a balanced diet with limited sodium
3. Stay active
4. Limit alcohol consumption
5. Do not use to***co products
6. Manage stress
7. Enough sleep

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