Yoga Alternative LLC

Yoga Alternative LLC Stretching and muscle stability that rejuvenates our bodies! NEW LOCATION AT QUANTUM RIVIVE IN DOWNTOWN HENDERSON What is Yoga Alternative Therapy?

This stretch and strength class is unique. My passion is to bring health awareness and pain relief to our community. WHAT YOU'RE PROVIDED WITH:
•Certified therapy instruction on healing techniques that aid in aligning your skeletal structure and lengthen tight muscles, proven to drastically reduce body aches and pains!

•Low impact essential core strength training that helps with balance and muscle toning.

•Hands-on assistance with stretching and massage at the end of class, while you relax into your meditation time, (proven to heal the effects of chronic stress). This studio is for men and women, and provide classes for all abilities. We embrace the Jesus approach to life. We encourage you to take time for your Body, Mind and Spirit, enjoying the many health benefits of our one of kind Yoga Alternative therapy classes! For more details visit us at:
www.yogaalternative.net

NEW CLASS SCHEDULE•Wednesday’s 4:30-5:45 PM• Saturday’s 9:00-10:15 AM
08/20/2026

NEW CLASS SCHEDULE

•Wednesday’s 4:30-5:45 PM
• Saturday’s 9:00-10:15 AM

08/20/2026
03/07/2026

Important truths!

Who suffers from knee injuries or reoccurring pain?
06/01/2025

Who suffers from knee injuries or reoccurring pain?

01/22/2025
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Address

227 N. Main Street
Henderson, KY
42420

Opening Hours

Tuesday 5:30am - 6:30am
5:30pm - 6:45pm
Thursday 5:30am - 6:30am
5:30pm - 6:30pm
Saturday 9:30am - 10:45am
Sunday 5:30pm - 6:30pm

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