Amber Elliott LMFT, LLC

07/31/2026

The most beautiful part of healing isn’t becoming someone new—it’s meeting the version of yourself that was there all along, just waiting for your nervous system to feel safe enough to come out. Has this been true for you?? When your nervous system has been in a prolonged state of stress, anxiety, trauma, or burnout, your brain prioritizes survival over self-expression. You may notice that you become:

* More irritable or emotionally reactive.
* Less playful or creative.
* Withdrawn from others.
* Less motivated
* More forgetful or indecisive.

11/19/2025

Hey, all my mental health friends!! Here is a fabulous training I highly recommend coming up this week if you need CEUs or just wanna learn Hit her up!
It will be providing a 2 Day training on Assessment, Diagnosing using the DC 0-5 and Best Practices with children 0 to 5 years old on Nov. 21 and 22nd from 10am-4pm.
This will be online and interactive, providing those in attendance with 12 CEUs (NV MFT/CPC Board Approved) and priced at $150.

01/30/2024

Some strong post I’ve seen on the internet. Make mental health a priority in your life 👏🏻👏🏻

01/30/2024

01/07/2024

New Years goals need a thorough coping list. 2024 letsssss go.

10/31/2023

🎃 Some might say that a day like Halloween can be spooky and haunting, but that doesn't mean your mental health has to be!

10/12/2023

These are distress tolerance skills that are designed to keep pain from turning into suffering. These tips allow us to acknowledge that denying facts of reality will not change the facts. Radical acceptance helps eliminate thoughts of “this unfair” “Why me?” “Why now?” It is NOT approval but accepting we cannot change the present facts even if we do not like them.