๐‘ซ๐’“ ๐‘ช๐’Š๐’๐’…๐’š ๐‘ซ๐’๐’ƒ๐’”๐’๐’ LAc

๐‘ซ๐’“ ๐‘ช๐’Š๐’๐’…๐’š ๐‘ซ๐’๐’ƒ๐’”๐’๐’ LAc Located inside Absolute Wellness!

Welcome to our acupuncture & wellness clinic,where ancient healing practices meet modern holistic care!Our dedicated Doctir of Acupuncture & Herbal Medicine is committed to helping you achieve optimal health & well-being

08/23/2025
Had the best time chatting with Margarett Kernell from Topstitch Embroidery Plus! โ˜•๐Ÿ’ฌSheโ€™s doing this awesome thing โ€” 100...
08/06/2025

Had the best time chatting with Margarett Kernell from Topstitch Embroidery Plus! โ˜•๐Ÿ’ฌ

Sheโ€™s doing this awesome thing โ€” 100 cups of coffee with fellow business owners โ€” and I was lucky enough to be #12/100! It was such a fun, easy, and inspiring conversation. ๐Ÿ’›

Thanks for including me, Margarett! I love what youโ€™re doing โ€” canโ€™t wait to see who you have coffee with next! ๐Ÿ™Œ

Because every great story starts with a conversationโ€ฆ

Expect the Unexpectedโ€ฆ and Possibly Squirrel P**p

Today's cup of coffee (or rather, Vanilla Chai) was shared with the lovely Cindy Dobson of Gen H Wellness. Now let me tell youโ€”Cindy is a kind and gentle soul, the kind of person you instantly feel calmer around. She's got a great sense of humor, a heart for people, and an impressive knack for needles (the professional kind, not the craft kind... though sheโ€™s into that too).
Cindy is a certified acupuncturist currently practicing at Absolute Wellness (under her own business name, Gen H Wellness) in Hendersonville. But acupuncture wasnโ€™t always the dream. Born in Colombia and raised in New Jersey, Cindy originally set off to study biology at William Paterson University with a vague idea of helping animalsโ€”cue her โ€œvet phase.โ€ That dream faded when she realized itโ€™s not all puppy kisses and kitten cuddles.
She explored conservation work, even completing a bat internship (yes, thatโ€™s a thing). Apparently, bats are sweet little creatures, but alas, the world wasnโ€™t hiring many bat whisperers. She toyed with nursing, but it wasnโ€™t quite right. Then a friend casually dropped the word โ€œacupuncture,โ€ and Cindy went down the rabbit hole. Turns out, one of the few acupuncture schools in the U.S. was just 30 minutes away. Destiny? You bet.
Fast forward: 3 years of acupuncture training, 2 years of herbal medicine, 3 board exams under her belt, and now sheโ€™s one final exam away from full herbalist certification. Talk about dedication.
Now, I had to askโ€”whatโ€™s the weirdest herbal remedy sheโ€™s come across? Her answer? Squirrel p**p. Yes, you read that right. Apparently, itโ€™s been used to treat menstrual cramps. I mean, desperate times...
Cindy's days are filled with client sessions, admin work, studying, shadowing other practitioners, pet snuggles, and a healthy dose of "grounding"โ€”literally walking barefoot in the grass to reconnect with nature. In her spare time, she crochets,

hikes, and devours romantasy novels (yep, we swapped recommendations).
She considers her biggest success simply living her life: moving to a new country, finding her calling, and thriving in a field she loves. In the future, she hopes to give backโ€”maybe by working with animals again or providing acupuncture to women in need.
When I asked how sheโ€™d spend $10K in branded merchandise, Cindy lit up! Ideas flew: cozy socks, mugs, branded tea tins, belly wraps, blankets, and bottles of magnesium butter. Basically, anything that warms you up, calms you down, or makes you feel nurtured.
Her advice for aspiring acupuncturists? Be prepared to work. It's a rigorous journey, but the rewards are plenty. Eastern medicine is finding its place in the modern world, and Cindy is right at the heart of it.

Cindy is driven by people, purpose, and the natural world. Spend five minutes with her and youโ€™ll see she lives all three. Thank you, Cindy, for the insight, the laughs, and the unexpected bat facts.








06/05/2025

Never thought Iโ€™d be the one raving about bone broth.After nearly 20 years as a pescatarian and then vegetarian, my health drastically declined โ€”and I knew I had to listen to my body.Since reintroducing meat, I feel SO much betterโ€”stronger, clearer, more grounded.It wasnโ€™t an easy shift, but it was necessary.And I hold deep gratitude for the animals whose lives support our healing. May we always honor them with reverence.

05/03/2025
04/28/2025

The cold can get into your body and into your reproductive system causing issues such as :Painful periodsClottingLow back painDigestive issuesYour body works its best when its internal temperature is nice and warm.

100%
04/25/2025

100%

You canโ€™t fake energy.

You might say all the right affirmations,
Read all the right books,
Even take all the right steps.

But if the inner story still says โ€œIโ€™m not enoughโ€?
Thatโ€™s what leaks through. Thatโ€™s what shapes your outcomes.

Real transformation doesnโ€™t start with action.
It starts with identity.

Shift that, and everything else follows.

04/25/2025

Cold plunges are popular for boosting energy and reducing inflammationโ€”but hereโ€™s whatโ€™s missing from the conversation:Womenโ€™s hormonal cycles change the game. More sensitive stress response 28-day hormonal rhythm (not 24 hrs) Women should not do cold plunges during menstruation and post me**es.

Brain scan shows changes in Brain pre and post Acupuncture!
02/15/2025

Brain scan shows changes in Brain pre and post Acupuncture!

60 seconds ยท Clipped by Cindy Valentina Dobson L.Ac., Dipl. Ac. ยท Original video "How can we use functional imaging to look at the therapeutic effect of acu...

Check out part 2 !
01/15/2025

Check out part 2 !

Podcast Episode ยท Empire Wellness Podcast ยท 11/29/2024 ยท 1h 1m

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101 Tennessee Way , Ste 100
Hendersonville, TN
37075

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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