Thrive Direct Primary Care

07/23/2026

Let's talk sunscreen, sun exposure, and skin cancer. These may not be pleasant topics, but they are important. A single sunburn can be dangerous, but it’s the accumulation of exposure over time that increases your risk of developing skin cancer, the most common from of cancer in the United States. Reducing exposure to UV radiation lowers the risk of skin cancer. Although sunscreen is widely recognized as an effective strategy for preventing skin cancer, misconceptions and misinformation about its safety and efficacy continue to circulate, especially on social media. It gets confusing not knowing who to listen to or what to believe. If you have specific concerns or questions, please talk to Dr. Cozart or your dermatologist.

Look in the comments below for some links to helpful articles on the topic.

07/12/2026

Reminder: Dr. Cozart will be out of the office this week (July 13-17). Tashia will be able to contact Dr. Cozart at regular intervals during the week, so you can still call the office with issues that arise while Dr. Cozart is gone.

07/10/2026

If you know someone in need of food, please let them know about this food distribution tomorrow at the Hendersonville campus of Long Hollow Baptist Church starting at 9:30.

We have 250+ boxes of food that need to go to families in need!

We are asking anyone who is in need or didn't have the chance to get a box today to come by our Hendersonville campus on Saturday, July 11 between 9:30 AM and 11:30 AM.

This is first come, first served. We are not requiring any paperwork or registration. People can just pull through and pick up a box while supplies last.

Help us spread the word!

07/06/2026

By reducing administrative tasks and enabling doctors to practice medicine as they envisioned, DPC creates a sustainable and fulfilling work environment.
Happy, well-rested physicians translate to better care for patients!

By eliminating the middleman and focusing on a direct relationship between patients and their physician, direct primary care allows for more personalized and cost-effective care. Doctors focus on patients not endless paperwork.
Patients can build a stronger relationship with their doctor, leading to better health outcomes and overall satisfaction.

Come experience the direct primary care difference.
thrivedpc.org
615-338-5937
[email protected]

07/04/2026

07/02/2026

Dr. Cozart will be out of the office July 13-17. For existing patients, please notify us as soon as possible if you need refills or foresee needing something during this time. Tashia will be able to contact Dr. Cozart at regular intervals during the week, so you can still call the office with issues that arise while Dr. Cozart is gone.

07/01/2026

Are you staying hydrated and drinking enough water?

It can be a tough habit to develop, but it’s definitely worth the effort! Water is a crucial part of a healthy lifestyle. With summer heat in full swing, it is even more important that you stayed well-hydrated.

If you intend to drink water and you just simply forget to do it throughout the day, set reminders on your phone to take water breaks until it becomes natural for you to do it.

If you just don’t like water, try adding natural flavors like lemon, cucumber, or mint to your water for a refreshing taste.

Dr. Cozart likes to carry a reusable water bottle everywhere he goes to make sure he gets plenty of water.

06/19/2026

It is important to know our own history. As part of the Sumner County Museum's passport program a few years ago, we took our kids to visit the Union High Museum. We heard stories of incredible people and learned so much local history during our tour.

On this day in 1865, Union troops arrived in Galveston, Texas, to enforce the Emancipation Proclamation, freeing 250,000 enslaved people. Juneteenth celebrates freedom, resilience, and the generations who built opportunities from that freedom.

Today, we remember Diora Wylie Vertrees, whose legacy remains an important part of Sumner County’s history.

Born in a log cabin in Sumner County in 1875, ten years after the abolition of slavery, Diora dedicated her life to education and service. The daughter of Halifax Wylie, known as the “Black Hercules of Sumner County,” she attended school at Horn Town and Village Green.

In 1891, Diora earned her teaching certificate and opened her first school in Portland, earning $20 per month. She later attended Roger Williams University and taught at Gallatin’s South Public School, earning $30 per month. Over the course of an extraordinary 54-year career, she educated hundreds of children.

Beyond the classroom, Diora served at First Baptist Church, led the Missionary and Educational Society for 45 years, taught Sunday school for nearly 60 years, and, from 1924 until her death in 1965, gave every Union High School Union High Museum graduate a Bible.

This Juneteenth, we honor Diora and those who came before her, and fought for a future they themselves were too often denied.

06/18/2026

Scheduling activities/exercise into your day is a great way to make sure you are staying active. What activity do you want to add into your daily or weekly routine? We've got some great local choices---kayaking, walking/riding the greenways, pickleball/tennis, and so many more!
Add one new activity to your calendar and then do it.
What activity did you choose?

06/04/2026

To our fellow small business owners:
Don't let the challenges of running a business prevent you from prioritizing your health. Your time is valuable and so is your health! Traditional healthcare can be costly and time-consuming making it difficult to prioritize your well-being. Direct Primary Care is a healthcare model that can help you take control of your health and keep your business thriving! DPC is a cost-effective and convenient option for small business owners who need comprehensive healthcare services for themselves and their employees but can't afford the high costs of traditional healthcare plans.

Call Dr. Cozart to discuss how we can help you.
(615) 338-5937
[email protected]