Plant + Water with Emily

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20+ years experience as a licensed therapist, certified coach, teacher and 3x business owner, I help you cultivate the ROOTS already inside you so you can increase ANYTHING: self, health, wealth, relationships and even your business- without doing more!

08/07/2026

Here’s why Betty stays stuck…��She tries rest.�She tries vacations.�She tries doing more, doing better.
But the truth is…

You can’t outwork, or outthink subconscious patterns.�You can’t grow on a foundation you don’t understand.��Betty doesn’t need more effort…�she needs awareness.��This is where everything shifts.

Find out what happens when Betty finally understands herself…”When Betty Finds Her ROOTS!”

🎥 Watch the full video on YouTube to see how Betty, and you, can reclaim your roots and increase ANYTHING without doing more!

🔗Link in bio Emily Johnson or click here to watch full video: https://youtu.be/bzZ18C4RHmE

08/06/2026

🎵 Burnout Betty – Part 3

Every story has a turning point.

But Betty isn’t there...yet.

The next chapter changes everything.

🎶
It started early, roots went deep�No more hiding, it’s time to leap�Awareness blooms, in stillness she’ll find�The strength to reclaim her own mind

Like Betty, your ROOTS go deep, and are running your life too!

🌱 Don’t miss what happens next when Betty finally discovers the roots beneath her burnout.

This video is the first introduction to one of several people you’ll be meeting over the coming months. Each has a story. Each has a struggle. And each may remind you of someone you know...
..maybe even yourself.

As you watch, ask yourself:�Do I know a Burnout Betty?�Could I be Burnout Betty?

🎥 Watch the full video on YouTube (link in bio) and share it or tag a friend.
https://youtu.be/8hvN5xf8Dus

08/05/2026

🎵 Burnout Betty – Part 2

What if the pressure you feel didn’t start today?

Most stories begin much earlier than we realize.

🎶
Childhood whispers echo in her mind
‘You’re only worthy when you shine’
Like a puppet, she performs with grace
But inside her heart, it’s a hollow space

💭 What if there’s more to Betty’s story, your story, than anyone can see?

👀 Keep watching...

08/04/2026

🎵 Meet Burnout Betty - Part 1

She looks like she has it all together on the outside.

She has the career, the family, the planner, and the goals, but she’s…

Always busy.
Always achieving.
Always chasing the next thing.

Sometimes the people who appear strong on the outside are carrying a heavy load inside.

🎶

Burnout Betty, always on the grind
Chasing dreams that leave her blind
Life’s a picture, painted bright
But behind the curtain, she’s losing sight

Burnout Betty, don’t you see?
You’re running circles, can’t be free
Burnout Betty, just take a breath
Stop the race, or feel the stress

👀 Stay tuned...Betty’s story might be yours.

08/03/2026

Look what’s GROWING! 🌱

Welcome to the new series, here and on Plant + Water’s YouTube channel, ROOTS TV.

Over the next several months, I’ll be introducing you to some familiar faces. People with names, stories, patterns, and hidden roots that shape how they think, feel, and live.

You may recognize a friend.�A family member.�A coworker.

Or...you may recognize yourself.

Because these aren’t just people. They’re reflections of the survival patterns many of us unknowingly carry.

Tune in and tend your God-given ROOTS so you can sustainably grow from the inside out, without doing more!

The first introduction is coming soon! Stay tuned to meet him or her!

🎥 Subscribe to ROOTS TV and follow me here so you don’t miss the introduction. Link in bio or click HERE: https://www.youtube.com/

Welcome to ROOTS TV, the official YouTube channel of Plant + Water, where personal + professional growth begins beneath ...
07/31/2026

Welcome to ROOTS TV, the official YouTube channel of Plant + Water, where personal + professional growth begins beneath the surface.

If you're successful on the outside but exhausted on the inside, you're in the right place.

Helping you cultivate the ROOTS already inside you so you can increase ANYTHING: self, health, wealth, relationships and even your business - without doing more!

Hi, I'm Emily! With 20+ years experience as a licensed therapist, certified coach, teacher and founder of Plant + Water, I help you reveal the roots holding you back and tend those helping you flourish.

You'll discover practical, faith-centered, and psychology-informed conversations that help you uncover the hidden patterns shaping your life. Together, we'll reveal the subconscious beliefs, emotional wounds, identity stories, and survival patterns that may be keeping you stuck in burnout, people-pleasing, overachievement, and empty success.

Tune in and tend your God given ROOTS so you sustainably grow from the inside out - without doing more!

🌱 Ready to go deeper? Visit ROOTS TV on YouTube and subscribe today. https://www.youtube.com/

07/29/2026

One of the greatest joys of my work is watching women step into who they were always created to be 🌱

When Sarah and I started working together, she described feeling this way:

"I remember feeling stuck in this loop where I couldn't tell if I needed to try harder or completely overhaul my life."

Together, we uncovered the patterns keeping her stuck—not by helping her become someone new, but by helping her reconnect with who she already was.

Today, Sarah is a published author, and seeing her share her story through her book, Unburned, has been such a gift.

“If someone asked me whether they should work with Emily, I'd tell them, if you feel like something in your life isn’t right, but you can’t quite put your finger on it, she’s the person who can help you find it.”

If you've ever wondered what this work really looks like, I hope you'll take a few minutes to hear Sarah's story. 🤍

You can get your own copy of her book, Unburned, here: https://www.amazon.com/dp/B0GX68K8WT

07/29/2026

One of the greatest joys of my work is watching women step into who they were always created to be 🌱

When Sarah and I started working together, she described feeling this way:

“I remember feeling stuck in this loop where I couldn’t tell if I needed to try harder or completely overhaul my life.”

Together, we uncovered the patterns keeping her stuck. This wasn’t solved by helping her become someone new, but by helping her reconnect with who she already was.

Today, Sarah is a published author, and seeing her share her story through her book, Unburned, has been such a gift.

“If someone asked me whether they should work with Emily, I’d tell them, if you feel like something in your life isn’t right, but you can’t quite put your finger on it, she’s the person who can help you find it.”

If you’ve ever wondered what this work really looks like, I hope you’ll take a few minutes to hear Sarah’s story. 🤍

You can get your own copy of her book, Unburned, at the link in my bio ➡️ Emily Johnson

Fertile soil isn't about being perfect. It's about creating a life rooted in self-trust, alignment, and support 🌱Because...
07/22/2026

Fertile soil isn't about being perfect. It's about creating a life rooted in self-trust, alignment, and support 🌱

Because when the soil is healthy, growth becomes a whole lot easier!

If you're wondering what kind of soil your soul is growing from, take the Soil/Soul Quiz → https://tally.so/r/WOEQ6J

Address

Hendersonville, TN
37075

Telephone

+16153488210

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