Jennifer Vanderbeck, MD

05/28/2026

05/25/2026

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/11/2026

Got Tennis Elbow? Try These 10 Exercises.

The pain might make some daily activities and physical activity a little difficult, but there are exercises and stretches you can do to ease the pain and help the affected tendon recover.

05/10/2026

Happy Mother’s Day!

05/04/2026

Shoulder scans in most people above 40 show rotator cuff abnormalities, pain or not.

Shoulder pain is the third most common musculoskeletal complaint seen by doctors, affecting approximately 18-31% of the global population each month. Up to 85% of these cases are due to problems with the rotator cuff (RC)-the shoulder's built-in support system. Made up of four muscles and their tend...

04/27/2026

Physical Therapy Exercises for Recovery From a Clavicle Fracture.

A fractured clavicle, or fractured collarbone, generally occurs from a fall onto the shoulder or after enough pressure is placed on the bone that it breaks. The fracture may be partial or complete and often requires surgical repair or immobilization while it heals.

04/22/2026

Happy Earth Day!

03/13/2026

Patient psychology matters: Lessons learned from the MOON Shoulder Group.

"We found both the [Western Ontario Shoulder Instability Index (WOSI)] score and the [American Shoulder and Elbow Surgeons] score correlates significantly with this PAS scale," Kuhn, Kenneth D. Schermerhorn professor and chief of the division of sports medicine in the department of orthopedic surger...

03/06/2026

Non-Surgical Treatments for Rotator Cuff Tears.

When the symptoms of a rotator cuff tear are acute, meaning there is a sudden flare-up of symptoms, it may be helpful to rest the shoulder to allow the inflammation of the injury to settle down.

01/01/2026

Wishing you and your family a happy and healthy new year!