What are the opening hours?

Saturday 8am - 12pm Sunday 8am - 12pm

Lake Gaston Yoga

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United States
Henrico, NC
Lake Gaston Yoga

Lake Gaston's Premiere Waterfront Yoga, Meditation and Paddleboard Yoga. Saturdays & Sundays

May-October

09/01/2026

🧘‍♀️ Labor Day Weekend Dock Yoga 🧘‍♀️

Join us on main lake:

Sat 9/5

🏄‍♀️ SUP at 6:30am
🧘‍♀️ Vinyasa at 8am
🎐 myo-yin at 9:30am

Labor Day Monday 9/7

🧘‍♀️ Vinyasa at 8am

For more details and signup at lakegastonyoga.com

08/08/2026

Such a beautiful 🌅 sunrise this morning.

Join us every Saturday! 🏄‍♀️🤙😎

More details and to signup at Lakegastonyoga.com

08/07/2026

🌅 Sunrise SUP Yoga 🌅

Every Saturday @6:30am on Main Lake.

We supply everything you need, or bring your own paddleboard. 😎

🏄‍♀️ SUP - 6:30am
🧘‍♀️ Vinyasa - 8am
🎐 Myofacial Yin & Meditation - 9:30

Signup at lakegastonyoga.com

07/31/2026

👀 for something new to do this weekend?

Lake Gaston Yoga is Lake Gaston's premier waterfront yoga with a six mile view! 🌞

Join us tomorrow and every Saturday on main lake!

🏄‍♀️ SUP at 6:30am
🧘‍♀️ Vinyasa at 8:00am
🎐Meditation/Myo-Yin/Yoga Nidra at 9:30am

Signup at lakegastonyoga.com

06/19/2026

Join us for yoga tomorrow and every Saturday on Main Lake Gaston!

🏄‍♀️ SUP at 7am
🧘‍♀️ Vinyasa at 8:30am
🎐Meditation/Myo-Yin/Yoga Nidra at 10am

Signup at lakegastonyoga.com

05/29/2026

Lake Gaston Yoga is back for the summer! 🌞

Join us tomorrow and every Saturday on main lake!

🏄‍♀️ SUP at 7am
🧘‍♀️ Vinyasa at 8:30am
🎐Meditation/Myo-Yin/Yoga Nidra at 10am

Signup at lakegastonyoga.com

03/28/2026

🌱🌷 Spring Serenity 🌷🌱

We're hosting this magical and extremely popular event again, Sat. 4/18 @ 10am.

Space is limited; reserve your spot before we sell out. 🎐

https://www.lakegastonyoga.com/events/spring-serenity-993/

08/31/2025

🏖 Farewell Summer 2025 🏖

One more time to flow this weekend.

Monday, 9/1

Signup at lakegastonyoga.com

08/28/2025

🏖 Farewell Summer 2025 🏖

Join us for a beautiful weekend of yoga, & a bonus 9am Labor Day Monday class. 🧘‍♀️

Class schedule and signup at lakegastonyoga.com

Address

148 Quail Shores Road
Henrico, NC
27842

Opening Hours

Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+13158822351

Website

http://lakegastonyoga.com/

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