05/23/2026
Memorial Day weekend can be a challenging time for many people. For some, it’s the heaviness that comes with remembering and honoring loved ones. For others in recovery, weekends like this can bring triggers, difficult memories, or added pressure in social settings. While gatherings this weekend may involve unhealthy environments, it’s important to remember that protecting your peace and your recovery comes first.
We’re sharing a few safe and sober activities for the weekend as a reminder that there are still meaningful ways to stay connected, reflect, honor loved ones, and care for yourself.
Take things one moment at a time this weekend, you are not alone. ❤️