Healing Hands Chiropractic

05/01/2026

We are so honored to be in the running for Best Chiropractic Office in Jefferson County! 💙

Caring for this community and your families means the world to us, and your support is the reason Healing Hands Chiropractic continues to grow and serve.

If you’d like to help us, you can vote once per day through May 17 — every vote truly makes a difference! 🙌

Thank you for trusting us with your health and for being part of our Healing Hands family. We are so grateful for you! ✨

vote here:

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01/25/2026

❄️ Protect Your Back While Shoveling Snow ❄️

Snow shoveling is one of the most common causes of winter back injuries. A few smart habits can save you weeks of pain:

1. Warm up first
Treat shoveling like a workout. Walk for a few minutes and gently stretch your back, hips, and shoulders.

2. Use your legs, not your back
Bend at your knees and hips. Keep your back straight and lift with your legs.

3. Keep the shovel close to your body
The farther the snow is from you, the more strain on your spine.

4. Avoid twisting
Turn your whole body instead of twisting your spine when tossing snow.

5. Push when possible, lift only when necessary
Pushing snow is much easier on your back than lifting it.

6. Take breaks
Short breaks prevent muscle fatigue and reduce injury risk.

7. Don’t overdo it
Heavy, wet snow is especially tough on the spine. Pace yourself.

8. Or… wait till spring 😉

If your back starts to feel tight or sore, listen to your body—don’t push through pain. And come see us for an adjustment!

Stay safe and warm,
Healing Hands Chiropractic

01/25/2026

Stay safe and warm!

01/20/2026

Pregnancy changes everything — including your body.

Your posture changes dramatically. Your hips and lower back work overtime. Hormones loosen ligaments. Sleep gets harder. And suddenly simple things don’t feel so simple anymore.

That’s where prenatal chiropractic care can make a real difference.

It’s gentle, safe, and focused on helping your body adapt to all the changes happening during pregnancy — easing back and hip pain, improving balance and posture, and supporting your nervous system as it does the incredible work of growing a baby. And it evens helps with delivery!

We’ve specialized in caring for pregnant moms for over 25 years, so mommas can feel great while growing healthy babies - not to mention helping with labor!

When you are healthy and aligned your baby grows healthier too!

Strong mom. Great nervous system. Healthy baby.

We've got you!