Mountain Chiropractic

10/22/2026

Sometimes, the reason you walk through our doors has nothing to do with your back.

Maybe you want to move without discomfort.

Sleep a little better.

Feel stronger in your body.

Get back to the workouts you love.

Keep up with your kids.

Or simply feel more like yourself again.

Chiropractic care is about more than chasing pain. It’s about supporting your body, your nervous system, and your ability to do more of what makes life feel good.

Your body has a reason. Your care should, too.

What brought you to chiropractic care? 👇🏼

10/21/2026

Why choose one when you can have both?

Mountain Ice + NutriDisc = the ultimate recovery duo. ❄️💪

10/20/2026

Holistic Chiropractic care at its best 💙⛰️

Don’t ghost us, schedule your next appointment today.

10/19/2026

We have some BIG NEWS.
Dr. Julia has made the decision to join our team permanently! It’s also her birthday today 🎈

Please be patient with us as we get both Dr. Julia and Dr. Alexys up and running at our New Hartford location. We will be adding hours back to that location as their paperwork gets processed 💙⛰️

We are so excited for the team we are building and the future we are creating.

10/18/2026

Don’t forget, we have the free breast-feeding class happening this coming Tuesday in our new Hartford location. 

Which pump do I actually need?
When do I start building a stash?
What if my baby won’t take a bottle?
How often do I pump at work?

If these questions are causing you some anxiety, you’re in the right place. Let’s answer them before baby arrives. 💛

🤱 FREE Breastfeeding + Pumping Class
📅 October 20 | 5:45–7:45 PM
📍 Mountain Chiropractic, New Hartford

Only 8 days away, and seats are filling. Comment “BFCLASS” for the link!
Know a working mom-to-be? Share this with her 💛

10/18/2026

Another awesome vendor joining us for Level Up Local!

Mountain Chiropractic will be there representing the SoftWave therapy machine, and you'll get a chance to learn how this technology may help support tissue healing, pain relief, and recovery. They'll show you how it works, explain the potential benefits, and answer your questions about SoftWave and their other services.

Whether you're active, dealing with nagging aches, or just curious about different ways to support your body, stop by and meet the team! It's a great opportunity to learn something new and explore your recovery options. 💚

📅 Saturday, October 24th
⏰ 10:30 AM–2:30 PM
📍 1-Up Wellness
🎟️ FREE to attend, open to kids, families and the community!

Come discover local businesses, ask questions, and find new ways to take care of yourself at Level Up Local.

👉 Learn more about Mountain Chiropractic and SoftWave therapy: https://www.facebook.com/profile.php?id=61566623765396

10/18/2026

We are extremely behind in our goal for the food drive. We are collecting non-expired goods for Catholic Charities until 11/15. You can drop off at both locations! You can also Venmo or drop off a donation and we will go to Aldis to pick up goods for you 💙⛰️

10/17/2026

Only a couple openings for massage this week. Book here: https://www.vagaro.com/mountainchiropractic

10/17/2026

Congratulations to our friends over Burn Tone Sculpt Fitness Studio on their expansion. We are grateful to have such a beautiful space to workout in.

10/16/2026

You already know what decision to make 💙