Hey babe

Hey babe holistic physical therapy and pelvic wellness

Did you know your gut health can directly impact your pelvic floor? 💚If you’ve experienced constipation, bloating, or pe...
07/29/2026

Did you know your gut health can directly impact your pelvic floor? 💚

If you’ve experienced constipation, bloating, or pelvic floor symptoms—or you’re simply interested in learning how to better support your body—this event is for you!

Join us for The Gut-Pelvic Connection, an interactive community workshop with functional nutrition expert Manette, founder of muun chi
Together, we’ll explore the connection between digestion and pelvic health, plus simple, evidence-based strategies you can implement every day.

When: Monday, August 10
6:30–7:30 PM
📍Hey Babe Physical Therapy & Wellness
- Livestream available

✨RSVP: [email protected]

Tag a friend who would love this! 🌱

Calling all new mamas! 💛 Join us for Baby & Me Yoga, a complimentary community class where you can move, stretch, and bo...
07/15/2026

Calling all new mamas! 💛 Join us for Baby & Me Yoga, a complimentary community class where you can move, stretch, and bond with your little one in a supportive, welcoming space. The class will be the perfect opportunity to rebuild strength, connect with your little one, and meet other moms in the community. All experience levels are welcome!

✨ Sunday, July 26 | 10–11 AM
📍 Hey Babe Physical Therapy & Wellness
📧 RSVP required: [email protected]

Calling all new mamas! 💛 Join us for Baby & Me Yoga, a complimentary community class where you can move, stretch, and bo...
07/14/2026

Calling all new mamas! 💛 Join us for Baby & Me Yoga, a complimentary community class where you can move, stretch, and bond with your little one in a supportive, welcoming space. The class will be the perfect opportunity to rebuild strength, connect with your little one, and meet other moms in the community. All experience levels are welcome!

✨ Sunday, July 26 | 10–11 AM
📍 Hey Babe Physical Therapy & Wellness
📧 RSVP required: [email protected]

06/11/2026

Summoning our daily equipment, PT edition 💪✨🖐️

Choose your tool 😏

05/29/2026

Sometimes you turn around for 2 seconds to prep the next exercise and your aide already cleaned up the whole station 😅💨

01/30/2026

✨ Hey Babe Physical Therapy and Wellness….not your average PT clinic ✨

From the moment you walk in, you’re greeted with real smiles (the kind you can feel), a cozy private room, and one-on-one, undivided attention with a PT who actually listens 👂💛
No cookie-cutter plans.

We assess you, treat your specific impairments, and then teach you exercises one-on-one—watching your form, cueing the details, and making sure you leave confident enough to manage symptoms at home 🧠💪

We don’t just treat you.
We teach you. Support you. And cheer you on.
(And yes, we’ll probably laugh together too 😉)

Healing the body is only half the work 🧠✨Join us for Recovery Behind Rehab—a workshop all about the mental side of athle...
01/21/2026

Healing the body is only half the work 🧠✨

Join us for Recovery Behind Rehab—a workshop all about the mental side of athletic injury.
Come learn how to better support athletes through injury mentally & emotionally, while connecting with others in the sports & wellness community.

📍 Hey Babe Wellness
📅 Feb. 18 | 6:30–8 PM

Open to PTs, coaches, practitioners & anyone supporting athletes. Save your spot and join the conversation 💬

Address

1200 Artesia Boulevard, Suite 305
Hermosa Beach, CA
90254

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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