Hey babe

06/11/2026

Summoning our daily equipment, PT edition 💪✨🖐️

Choose your tool 😏

05/29/2026

Sometimes you turn around for 2 seconds to prep the next exercise and your aide already cleaned up the whole station 😅💨

01/30/2026

✨ Hey Babe Physical Therapy and Wellness….not your average PT clinic ✨

From the moment you walk in, you’re greeted with real smiles (the kind you can feel), a cozy private room, and one-on-one, undivided attention with a PT who actually listens 👂💛
No cookie-cutter plans.

We assess you, treat your specific impairments, and then teach you exercises one-on-one—watching your form, cueing the details, and making sure you leave confident enough to manage symptoms at home 🧠💪

We don’t just treat you.
We teach you. Support you. And cheer you on.
(And yes, we’ll probably laugh together too 😉)

01/21/2026

Healing the body is only half the work 🧠✨

Join us for Recovery Behind Rehab—a workshop all about the mental side of athletic injury.
Come learn how to better support athletes through injury mentally & emotionally, while connecting with others in the sports & wellness community.

📍 Hey Babe Wellness
📅 Feb. 18 | 6:30–8 PM

Open to PTs, coaches, practitioners & anyone supporting athletes. Save your spot and join the conversation 💬

03/10/2025

Did you know you could be taught how to push?

01/09/2025

Some small things you can do to take care of your body and nervous system in this disaster.

Our thoughts are with our patients, our friends, and our community.

Download the app and to stay up to date on what is happening around you.

11/15/2024

You’re invited to our 🎄Jingle Mingle 🎄

When: Tuesday, December 3 at 6 pm
Where: Hey Babe Wellness
Who: Professionals who provide perinatal care & people who would like to get to know your South Bay perinatal care community ✨

The South Bay Women’s Holistic Coalition is partnering with Hey Babe to bring you a holiday event to meet other providers and business owners in our community

We will be gathering, celebrating, and mingling with the amazing providers we have here in the South Bay!

DM or email us at [email protected] to RSVP

🕺Can’t wait to see you there!

09/06/2024