Meditate In The South Bay

Home
United States
Hermosa Beach, CA
Meditate In The South Bay

All are welcome at Mahamudra Kadampa Meditation Center. We offer weekly meditation classes, retreats, and qualified teachers that benefit everyone.

Nonprofit Buddhist temple. We offer meditation classes, retreats, and study programs for the South Bay of Los Angeles. Our Center in Hermosa Beach is a registered charity and non-profit and is run completely by volunteers dedicated to the development of world peace through inner peace. https://meditateinthesouthbay.org/

08/30/2026

🧘‍♀️Anyone can learn to meditate, really. It’s just a new skill! ✨

Experience for yourself the many benefits of regular meditation:

🙂 Less stress and anxiety
💤 Better Sleep
💡 Improved focus and concentration
💪 Greater productivity
♥️ Happier relationships

By gently and patiently practicing, we can learn to let go of unhelpful tendencies to feel stressed or overwhelmed. We can take control of our thoughts and feelings to become more relaxed and focused. In this way, we begin to extract so much more enjoyment, depth, and meaning from our lives. ☀️

“Without inner peace, outer peace is impossible” - Geshe Kelsang Gyatso

08/19/2026

🧘‍♀️Learn meditation techniques that help reduce stress, transform anxiety, and build healthier relationships. 🌟

Everyone welcome, drop-in anytime, no experience needed 🪷

Weekly drop in schedule:

Sunday 11-12:15
Monday 12:15-12:45
Monday 7-8 (El Segundo Branch)
Tuesday 7-8:15
Wednesday 12-1

“Without inner peace, outer peace is impossible”
- Geshe Kelsang Gyatso

08/07/2026

✨ Rejoicing for Sangha memories from International Summer Festival 2026 Manjushri KMC ☀️

Thank you venerable Geahe Kelsang Gyatso for teaching busy people of our modern world how to find inner peace. 💃

06/19/2026

✨ Join us Saturday June 20th for our 4 session day retreat on how to overcome anger through developing and harnessing the power of patience. Everyone welcome, no experience needed. Sessions start at 9am, 11 am, 2pm, and 4pm with breaks in between. Register now! 💝

Annoyance, irritation, and anger rob us of our peace of mind and happiness. When we feel impatient or irritable, we usually become impulsive, making mistakes in our relationships and our actions. ☹️

In today’s difficult times, we especially need the transformative power of patience so we can overcome these painful and destructive emotions, even in the midst of difficulties. 😃

In this retreat, Kadam Gerry will give practical advice on how to develop and strengthen our patient acceptance. With consistent effort, anyone can develop this ability. This brings peace and happiness into our mind, making hard times easier to bear. 🌞♥️

“Without inner peace, outer peace is impossible.” - Geshe Kelsang Gyatso

“Patience

06/18/2026

✨ Much love and gratitude for an inspiring Guru Yoga + Mandala Offering retreat held at our precious center. Thanks to our kind resident teacher Kadam Gerry for leading us on a wonderful weekend. 🙏♥️

🧘‍♀️ Making mandala offerings is the gateway to accumulating the collection of merit and attaining an enlightened pure land and Guru yoga is the gateway to receiving powerful blessings of all the Buddhas of the ten directions through our Spiritual Guide. ☀️

“Without inner peace, outer peace is impossible” - Geshe Kelsang Gyatso

💝

06/08/2026

✨ Scenes from our Sunday morning General Program series - community, meditation, and happiness. Everyone Welcome, drop-in anytime, no experience needed. 🌸

🧘‍♀️ Learn meditation techniques that help reduce stress and anxiety and build healthier relationships. 💥

🌞 Classes include:
• 15-minute guided breathing meditation
• 30-minute teaching on the class topic
• guided meditation on the class topic
• wrap up, informal discussion

Sunday 11-12:15pm
Monday 12:15-12:45pm
Monday 7-8:15pm (El Segundo branch)
Tuesday 7-8:15pm
Wednesday 12-1pm
Thursday 7-8:15pm

“Without inner peace, outer peace is impossible.” - Geshe Kelsang Gyatso

❤️

05/24/2026

Peace is Possible ❤️

Drop in to our weekly General Program meditation classes. Everyone welcome and no experience needed.

Classes include:
• 15-minute guided breathing meditation
• 30-minute teaching on the class topic
• guided meditation on the class topic
• wrap up, informal decision

Sunday 11-12:15pm
Monday 12:15-12:45pm
Monday 7-8:15pm (El Segundo branch)
Tuesday 7-8:15pm
Wednesday 12-1pm
Thursday 7-8:15pm

“Without inner peace, outer peace is impossible.” - Geshe Kelsang Gyatso

05/16/2026

Our annual Benefit + Bliss event was a wonderful celebration! Thank you to all our volunteers who donated auction items, brought food, connected with local business, performed, and came out to support the growth of our center in the community!

Everyone welcome! Come check our weekly drop-in meditation classes:

Sunday 11am -12:15pm
Monday 12:15-12:45 pm
Monday (El Segundo Branch) 7-8:15 pm
Tuesday 7-8:15 pm
Wednesday 12-1 pm
Thursday 7-8:15 pm

05/11/2026

NEW SERIES ✨ Letting Go with Wisdom✨Perfect for beginners and experienced meditators alike, this series invites you to lighten your heart, open your perspective, and discover the peaceful strength that comes from truly letting go.
MONDAYS at 7pm

05/05/2026

✨ NEW SERIES Tuesdays at 7pm
>> Letting Go with Wisdom

Address

500 6th Street
Hermosa Beach, CA
90254

Telephone

+13108489680

Website

https://MeditateInTheSouthBay.org/

Alerts

Be the first to know and let us send you an email when Meditate In The South Bay posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Meditate In The South Bay:

Want your practice to be the top-listed Clinic in Hermosa Beach?