Caitlin Vives Yoga and Reiki

08/07/2026

Offering yoga to the adults with disabilities at A Community Safe Haven has been such a joyful growth and learning opportunity for everyone involved. Our class is fun, unpretentious, light-hearted, accepting, and a truly safe place where these practitioners get to experience yoga as themselves.

I adore that each participant shows up in their unabashed authenticity and finds their individual practice that day. Each cue is an invitation and the practitioners are empowered to opt in, out, or find their own way at every turn.

Is it the pristine, energetically magical, thoughtfully scripted, reverent flow of a typical studio class? Absolutely not.

Is it unpredictable, unpretentious, hilariously chaotic in the best way, and perpetually shifting? You bet.

I wouldn't change a thing.

07/29/2026

Omigosh do we have SO much fun in yoga class at Greater Washington Dance Center ! I adore teaching yoga to all of my varying populations, but teaching the tweens and young teens in the junior pro division dance intensives is just pure enjoyment. Can you tell???

07/27/2026

I am ecstatic about this upcoming offering starting in September: monthly adaptive yoga for teens and adults with disabilities.
All of my classes encourage each practitioner to show up in their authenticity in order to find their own yogic experience. This class, just as my others, invites each practitioner to show up unmasked and for themselves as themselves... no performing, no ego, just being.
Thank you, Greater Washington Dance Center for aligning with me on this truly empowering and inclusive class ♡

05/12/2026

✨ Reiki + Yoga has moved to Tuesday evenings! ✨

Take a midweek pause and join Caitlin for a beautiful blend of gentle yoga, mindful movement, and Reiki energy healing designed to help you reset, realign, and restore. 💫

Whether you’re feeling stressed, depleted, or simply craving a little time to reconnect with yourself, this class is the perfect way to recharge.

🗓 Tuesdays
🕡 6:30 PM
📍 West Trail Wellness and Massage

Come breathe, move, and receive. 💜

Reserve your spot here: www.WestTrailMassage.com

04/20/2026

Visibility matters❤️🧡🤍🩷💜

Happy Le***an Visibility Week! ❤️🧡🤍💗💜 To our le***an loved ones, including all trans, nonbinary, aro, ace, and all others who identify as Le***an: we see you and we support you.