Dr. Steven Snyder DC

Dr. Steven Snyder DC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Steven Snyder DC, Chiropractor, 2579 John Milton Drive, 140, Herndon, VA.

Did you know that restoring movement to the upper mid back can reduce the amount of tension headaches, neck pain, should...
08/07/2020

Did you know that restoring movement to the upper mid back can reduce the amount of tension headaches, neck pain, shoulder pain, mid back and upper lower back pain that a person can experience?
---
This can be as simple as using a foam roller or mobility ball.
---
If this quick fix doesn't work, schedule an appointment with us. Chiropractors are specialists in restoring movement and strengthening the body to reduce pain, tension, stress, and improving quality of life.

Book your appointment online at https://www.capchiropractic.com/book-online

Sciatica is any back pain that runs down one or both of a persons hips and/or legs. This can start with an injury, accid...
07/16/2020

Sciatica is any back pain that runs down one or both of a persons hips and/or legs. This can start with an injury, accident, or be a result of poor posture.
---
Hip flexor stretches and mobility work are key elements to help release the muscles that are responsible for many cases of sciatica.
---
Learn more at capchiropractic.com/sciatica

Ever hear someone say that their head, neck and/or back hurts or is stiff at the end of the day? These are signs of poor...
07/01/2020

Ever hear someone say that their head, neck and/or back hurts or is stiff at the end of the day? These are signs of poor posture and stress on the body. These are not a necessary part of your day. You can improve your posture, workspace, and stress level to reduce your pain.

Quick Fixes: correct your posture, take a 20-30 second break every hour, and stretch once per hour.

If those don't help chiropractic can help by reducing the bodies overall stress, improve posture, and reduce pain.

Book your appointment today www.capchiropractic.com/book-online

Stress increases neck pain, headaches, and shoulder pain. Stress can tense muscles, increase inflammation, change moveme...
06/27/2020

Stress increases neck pain, headaches, and shoulder pain. Stress can tense muscles, increase inflammation, change movement, decrease the effectiveness of the nervous system, and decrease the immune system.

Several things that can help reduce stress are exercise, eating healthy foods, relaxation or meditative exercises, getting enough sleep, and avoiding things like caffeine and alcohol.

If you're just someone unable to relax, chiropractic adjustment(s) help reduce stress, pain, and inflammation.

Call us to book your appointment today. (703)657-0066

Did you know that muscle and joint soreness when working out is normal, but not always the best thing for your body? Her...
06/25/2020

Did you know that muscle and joint soreness when working out is normal, but not always the best thing for your body? Here are several ways to avoid excessive muscle and joint soreness.

1) Drink more water
2) Warm-up before exercise
3) Cool down afterwards
3) Get enough sleep
4) Avoid excessive caffeine/alcohol/tobacco products
5)Eat real food

If that does not work chiropractic is a easy way to help keep you healthy and pain free.

Book your appointment online today at www.capchiropractic.com

06/19/2020

We are open and accepting new patients who want to get out of pain or improve their overall health.

Same day appointments may be available.

We accept most insurances and have cash payment options available.

Call us to find out more. (703)657-0066

Headaches and neck pain sometimes feel like they come out of nowhere. The most common causes of neck pain are a odd slee...
06/16/2020

Headaches and neck pain sometimes feel like they come out of nowhere. The most common causes of neck pain are a odd sleeping position, new/old injuries, poor posture, lifting too much, housework, too much computer use, etc. They do not have to limit your daily activities. Routine stretching and movement exercises can keep most pain(s) away.
---
When that does not work, chiropractors get to the cause of the problem to find a solution.
--
To learn more visit www.capchiropractic.com/neck-pain

One of the most common types of headaches are those that are perceived in the head from a problem occurring in the neck....
06/12/2020

One of the most common types of headaches are those that are perceived in the head from a problem occurring in the neck. These are called cervicogenic headaches. These are secondary headaches. This means that it is caused by physical issue, spinal problem, pinched nerve, poor posture, stress, whiplash, sports injury, or other illness.
--
Chiropractic looks to identify the type of headache to correct the problem. This can lead to relief in as little a couple of visits.
--
Learn more at https://www.capchiropractic.com/headaches

Address

2579 John Milton Drive, 140
Herndon, VA
20171

Website

Alerts

Be the first to know and let us send you an email when Dr. Steven Snyder DC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Steven Snyder DC:

Shortcuts

Share

Category