Homegrown Power Yoga

Homegrown Power Yoga Homegrown Power Yoga is an extraordinary community of people passionate about living healthier and more fulfilling lives.

Located in Herndon, Virginia Homegrown Power Yoga is voted the Best Yoga Studio in NoVA and a Judgment-Free Zone. Come and pop by for some powerful yoga flow. Let's grow a community of yoga, connection and love in this place we call home.

08/31/2026

🧘🏽 Starting Soon! 200 Hour Teacher & Leadership Training, open to ALL LEVELS.

STEP INTO YOUR POWER NOW! 🙌🏽 https://momence.com/l/wyhmX7v0

Starting September 11, 2026
Led by Alison Adams, HPY Founder - ERYT-500, YACEP

Elevate your life journey and cultivate the skills to live and lead with confidence, compassion, and authenticity. At Homegrown Power Yoga, our Yoga Alliance-registered 200 Hour Teacher & Leadership Training is designed for personal growth, confidence, community, and lifelong practice.

Whether you dream of teaching or simply want to understand yoga on a deeper level, this profound learning experience will help you build a strong foundation, deepen your practice, and transform your life while empowering you to safely and skillfully share yoga with others.

Hear from our graduates and learn more here: https://www.homegrownpoweryoga.com/200-hr-yoga-teacher-training

08/28/2026

🧘 Ready to feel better in your body and mind?

At Homegrown Power Yoga, you’ll find a welcoming community where you will:

👉 Calm your mind
👉 Reduce stress
👉 Move and strengthen your body
👉 Connect with others
👉 Leave feeling amazing

✨ ALL LEVELS are welcome!

Come experience the HPY community for yourself.
Start your practice HERE 👉 https://momence.com/m/782089

🏆 Discover why Homegrown Power Yoga was voted one of Northern Virginia’s best yoga studios.

08/27/2026

🗝️ “The Key to a Successful and Sustainable Yoga Practice is Consistency and Frequency.” 🧘🏽‍♀️

Practice at least 3x a week, and you will soon begin to feel and see the life-changing benefits of a regular yoga practice.

DOWNLOAD our Guide to a Successful Yoga Practice and a Happier Life: https://tinyurl.com/HPY-New-Student-Guide

The best approach is to book all your classes two weeks in advance. Add them to your calendar and plan the rest of your week around your practice—not the other way around.

Example: Monday, Power Flow; Wednesday, Focused Flow; Sunday, Yin.

08/26/2026

Maybe you have a day you cannot get to a studio for a full practice.
Maybe you don’t have a full hour to spare
I bet you have 10 minute you can give yourself

Move your body
Feel your breath
Create a little more space

Save this 10 minute practice for days that feel like they don’t have space.
Create it

💚🪷💚

08/26/2026

🧘🏻‍♀️ “I could come as I am, and it was a wonderful experience,” Jhosselin says about her teacher training.🌟

Don’t walk alone — sign up now: https://momence.com/l/wyhmX7v0

HPY 200 Hour Teacher & Leadership Training, open to ALL LEVELS.

Starting September 11, 2026
Led by Alison Adams, HPY Founder - ERYT-500, YACEP

Elevate your life journey and cultivate the skills to live and lead with confidence, compassion, and authenticity. At Homegrown Power Yoga, our Yoga Alliance-registered 200 Hour Teacher & Leadership Training is designed for personal growth, confidence, community, and lifelong practice.

Hear from our graduates and learn more here: https://www.homegrownpoweryoga.com/200-hr-yoga-teacher-training

Wow Sheila, 444 classes! 🎉💚🎉We checked in with Sheila to ask her what practice has opened up for her, here is what she s...
08/25/2026

Wow Sheila, 444 classes! 🎉💚🎉

We checked in with Sheila to ask her what practice has opened up for her, here is what she shared;

“I’ve learned not only to notice my breath and my body, but also my automatic thought patterns.Yoga helps me create space around those thoughts, and become less reactive and return to the present. I keep coming back because the physical practice helps to steady my mind.”

We love practicing with you Sheila, here’s to 444 classes and many more! 💚🪷💚

08/24/2026

Before you rush right into the day
Back to school and all
Give your self time to simply be awake

No scrolling
No lists
No rushing into what everyone needs

Just be still
Feel your body
Notice what’s present

Research found that even one 10 minute meditation can improve your attention.
A study of 1,247 adults found that 10 minutes of meditation for 30 days improved wellbeing and reduced anxiety and depression compared with the control group.

Ten minutes will not resolve everything waiting for you
And
It can change how you respond

Begin the day with being with yourself
Then begin

Save this and add it to your morning routine 💚✅💚

08/23/2026

🧘🏽 Are you ready to finally invest in yourself?

Hear Alison’s invitation to deepen your yoga practice and enrich your life through her transformational 200 Hour Teacher & Leadership Training, open to ALL LEVELS.

Invest in You 🙌🏽: https://momence.com/l/wyhmX7v0

Starting September 11, 2026
Led by Alison Adams, HPY Founder - ERYT-500, YACEP

Whether you dream of teaching or simply want to understand yoga on a deeper level, this profound learning experience will help you build a strong foundation, deepen your practice, and transform your life while empowering you to safely and skillfully share yoga with others.

Hear from our graduates and learn more here: https://www.homegrownpoweryoga.com/200-hr-yoga-teacher-training

08/21/2026

🧘🧘‍♀️🧘‍♂️ Bring HPY Yoga to Your Wellness Days, Team-Building Events, and Workplace Stress-Relief Programs! 🕉️💛🙏

Learn More: https://www.homegrownpoweryoga.com/private-yoga-events

Whether you’re planning a wellness day, team-building event, or ongoing employee yoga class, we customize each session to fit your group’s needs and experience level.

Call 855-HPY-OGA1 or email [email protected] for more information and to discuss all your options.

08/21/2026

Looking for corporate yoga, private yoga, or workplace wellness in Northern Virginia? 🌿

Bring yoga to your team.
Whether you’re planning a corporate wellness day, team building event, employee yoga class, private group yoga session, or ongoing workplace wellness program, Homegrown Power Yoga creates an experience that works for your group.

All levels are welcome. We customize the class around your team, your space, and what you need most.

📍 Serving Reston, Herndon, Northern Virginia + the DC area

Ready to plan something for your team?

Comment YOGA below or send us a DM and we’ll send you the details.

Address

286 Sunset Park Drive
Herndon, VA
20170

Opening Hours

Monday 6am - 8pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8pm
Thursday 5am - 8:30pm
Friday 5:30am - 6:30pm
Saturday 7am - 11am
Sunday 9:30am - 12pm
4:30pm - 6pm

Telephone

+18554796421

Website

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