Bedas Mental Health

10/02/2026

🎀 October is Breast Cancer Awareness Month! 💗

This month, we stand together to raise awareness, honor survivors, remember those we have lost, and support everyone affected by breast cancer. Early detection can make a difference, so remember to stay informed, know what is normal for your body, and talk to your healthcare provider about appropriate screening.

💕 Spread awareness. Encourage screening. Support one another.

Together, we can make a difference, one step at a time. 🌸

Bedas Mental Health
📍7100 W 20th Avenue, Suite 214, Hialeah FL 33016
📲 786-892-3327

09/23/2026

Recovery is a journey, and everyone's path can look different.

Progress may include seeking treatment, rebuilding relationships, developing healthier coping strategies, maintaining recovery, or simply taking the next step forward.

This Recovery Month, let's replace judgment with compassion and remind those who are struggling that support is available.

🌱 Every step matters.



Bedas Mental Health💙
📍7100 W 20th Avenue, Suite 214, Hialeah FL 33016
📲 786-892-3327

09/20/2026

Today we recognize professionals who support individuals and families affected by substance use and addiction.

Addiction can affect a person's mental health, relationships, work, and daily life. Compassionate, evidence-based care can help people move toward recovery.

Asking for help is not a weakness. It is an important step toward healing.

💙 Recovery is possible.



Bedas Mental Health 💙
📍7100 W 20th Avenue, Suite 214, Hialeah FL 33016
📲 786-892-3327

09/11/2026

💛 Su***de Prevention Day | September 10

You don’t have to face a difficult moment alone.

Sometimes the person who needs help the most is the one who says, “I’m fine.” A simple question, a listening ear, or reaching out can make a meaningful difference.

Today, we remind everyone that asking for help is a sign of strength—not weakness. If you’re struggling, please talk to someone you trust, reach out to a mental health professional, or seek immediate help when needed.

💛 You matter. Your life matters. Your story is not over.

If you or someone you know is in immediate danger or having thoughts of su***de, call or text 988 to reach the Su***de & Crisis Lifeline. If there is immediate danger, call 911 or go to the nearest emergency department.

Let's check in on the people we care about—not just today, but every day.

Bedas Mental Health
Supporting mental health, one person at a time.

📍7100 W 20th Avenue, Suite 214, Hialeah FL 33016
📲 786-892-3327

07/16/2026

🎉 Happy Birthday, Dr. Perpetua! 🎉

Today we celebrate not only your birthday but also your unwavering dedication, compassion, and commitment to improving the lives of those you serve. Your leadership, kindness, and passion for mental health continue to inspire everyone around you.

May this new year bring you abundant joy, good health, continued success, and countless blessings. Thank you for making a meaningful difference every day.

Wishing you a wonderful birthday filled with love, laughter, and cherished moments. Happy Birthday! 🎂💙

07/11/2026

07/10/2026

Mental health is just as important as physical health. 💙

Taking care of your mind isn't a sign of weakness—it's an investment in your well-being. Whether you're managing stress, anxiety, depression, or simply need someone to talk to, you don't have to face it alone.

Healing starts with one conversation. Reach out today and take the first step toward a healthier, happier you.

📍7100 W 20th Avenue, Suite 214, Hialeah, FL 33016
📲 786-892-3327

06/23/2026

You don’t have to wait until things feel “unbearable” to reach out for support 🧠💙. If you’ve been experiencing persistent sadness, changes in sleep, loss of interest, irritability, difficulty concentrating, or feeling overwhelmed most days, these may be signs that your mind is asking for care and attention 🌧️➡️🌤️.

Talking to someone can be a first step toward understanding what you’re going through and finding relief 💬✨. Support is available, and you don’t have to go through it alone 🤝.

📍7100 W 20th Avenue, Suite 214, Hialeah, FL 33016
📲 786-892-3327

06/11/2026

🧠 Men’s Mental Health Awareness – June

Strength isn’t silence. It’s speaking up.

Men struggle with stress, anxiety, and depression too—and it’s okay to talk about it. This month, let’s break the stigma, check in on each other, and normalize getting help.

You’re not alone. Support is available. 💬

📍7100 W 20th Avenue, Suite 214, Hialeah FL 33016
📲 786-892-3327