Rooted Circles: Yoga & Craniosacral/Body Balancing Balancing Facilitator

07/21/2026

This Monday @ 10:15am, we’ll gather in the library’s cool, peaceful basement—a calm, grounding space that’s the perfect place to move, breathe, and recharge together.

Whether you’re brand new to yoga or have been practicing for years, you’re welcome. I hope to see you there!

07/05/2026

A huge thank you to the Hibbing Public Library for continuing to offer Community Yoga! ❤️ I truly love our library and the way it brings people together.

Save the date! Our final class of this series is Monday, July 27 at 10:15 a.m.

Whether it’s your very first yoga class or you’ve been practicing for years, you’re welcome just as you are. Come move, breathe, and enjoy a little time for yourself in a friendly, supportive community. I hope to see you there!

06/24/2026

One of the things I love most about Craniosacral Therapy is witnessing the small changes that can make a big difference for babies and their families.

Sometimes after birth, little ones carry tension patterns that may show up as a preference to turn their head or neck one way (torticollis), difficulty getting comfortable (fussy), feeding challenges, or concerning head shape (plagiocephaly).

It's been said, "as the twig is bent, so grows the tree." Using a gentle, hands-on approach, Craniosacral Therapy helps encourage ease, balance, and healthy movement in a baby’s growing body.

✨ Support for plagiocephaly
✨ Support for torticollis
✨ Feeding and latch challenges
✨ Sleep and comfort concerns
✨ General tension and restriction

Every baby is unique, and it’s an honor to support families as they navigate their little one’s growth and development.

📍 Rooted Circles Health & Wellness • Hibbing, MN

As with any health concern, I encourage families to work with their healthcare providers to determine the best care for their child.

06/22/2026

☀️Join me this morning for community yoga at the library!

05/26/2026

📣 Beginning in June & continuing through August, Rooted Circles summer office hours will be by appointment on Tuesdays and Wednesdays from 8 to 4pm and Thursday 8-1pm.

To learn more visit www.rootedcircles.com and to schedule appointments please email me at [email protected] or drop me a private message here.

🌀Body Balancing (which includes craniosacral, myofascial release & energy work)
🌀Rebirthing Breathwork
🌀 private or group Yoga sessions
🌀 Ayurvedic consultations

Through yoga, we care for the body (asana), connect to the breath (pranayama) and quiet the mind and connect to our True Self, our Essence & our infinite wholeness.

05/17/2026

Join me tomorrow morning for free community yoga at Hibbing Public Library!
The library opens at 10 AM and class will begin at 10:15am. If you didn't get a chance to sign up ahead of time, we can certainly make room! If you don't have a mat, there are plenty of mats provided by the library. Just bring an open mind, a willing heart and perhaps a bottle of water and maybe a blanket.

04/25/2026

The yoga class that was scheduled for Monday (4/27/26) has been rescheduled for July 27th. Currently our yoga schedule is as follows--
Mondays: 5/18/26, 6/22/26, and 7/27/26. Please call the library at 218-362-5959 to sign-up. Sorry for any inconvenience.

04/22/2026

🧘🏻🧘🏼‍♀️🧘🏽‍♂️Free yoga on Monday!
Call the library and reserve your spot. I'm looking forward to practicing with you!

Please join us for free Community Yoga classes on Mondays: 4/27, 5/18, and 6/22 at 10:15 a.m. All ages and abilities are welcome.

We have some yoga mats available for use during the class. Please bring a water bottle and blanket.

Please call the library at 218-362-5959 or stop by the front desk to sign up.

04/17/2026

Please join us for free Community Yoga classes on Mondays: 4/27, 5/18, and 6/22 at 10:15 a.m. All ages and abilities are welcome.

We have some yoga mats available for use during the class. Please bring a water bottle and blanket.

Please call the library at 218-362-5959 or stop by the front desk to sign up.