The Sports Doc PT

The Sports Doc PT We help athletes/active adults in the Hickory area get back to the sports and workouts that they love

05/19/2026

That pinch and pain you felt? Here’s what actually happened.
Save this + Book your FREE Discovery call today! Link in Bio

05/14/2026

Knee surgery → back in the gym → stronger than before.
Pain doesn’t have to be permanent. Book a free call and let’s build your comeback. Link in bio.

Women’s Health Wednesday! 🤍If you’ve ever crossed your legs before a sneeze, this is for you. Your pelvic floor is a gro...
05/06/2026

Women’s Health Wednesday! 🤍

If you’ve ever crossed your legs before a sneeze, this is for you.

Your pelvic floor is a group of muscles and just like any other muscles, it can be assessed, strengthened, and rehabilitated.

Pelvic PT can help with:
✅ Leaking with exercise, laughing, or sneezing.

✅ Urgency and frequency issues

✅ postpartum core and pelvic floor recovery

✅ Pelvic pain and pressure

Urinary leakage is common. But common doesn’t mean normal, and it definitely doesn’t mean permanent.

📍 The Sports Doc PT | Hickory, NC
🔗 Book a FREE discovery call - Link in bio

Join us May 16, 10:00am  for our women’s health workshop. Dr. Rachel will go over reasons you may be leaking during exer...
04/20/2026

Join us May 16, 10:00am for our women’s health workshop.

Dr. Rachel will go over reasons you may be leaking during exercise, how to fix it, and how to keep it from happening again!

Sign up via our “Upcoming events” page in our bio or using the QR code in the post or in the gym

We look forward to seeing you there!

It’s not magic.It’s fixing the right problem.What’s your 95? What’s being held back in your body right now?DM us and we’...
03/25/2026

It’s not magic.
It’s fixing the right problem.

What’s your 95? What’s being held back in your body right now?

DM us and we’ll get to work!

Space is limited! Sign-up today!Join us  for this interactive workshop where Coach Lizzie and Dr. Jacob will go over com...
02/24/2026

Space is limited! Sign-up today!

Join us for this interactive workshop where Coach Lizzie and Dr. Jacob will go over common causes of knee pain, ways to stay out of pain, and how to keep it from coming back!

The sign up link is in our bio under “Upcoming Events” page.

You can also sign up using the QR code in the image or the banner in the gym!

Meet Sports Doc Athlete, Amy Umbel!Sports Doc Athletes are an exclusive team of elite athletes in the Hickory area who l...
02/13/2026

Meet Sports Doc Athlete, Amy Umbel!

Sports Doc Athletes are an exclusive team of elite athletes in the Hickory area who live and breathe health, fitness, competition, and longevity!

They are folks who want to do what they love for as long as they want to do it and seek out ways to stay in their game pain-free to perform at their highest level!

Get out of pain! Only 12 slots available,so don’t wait!Join us Thursday, February 26th for Free injury screens.Get advic...
02/10/2026

Get out of pain! Only 12 slots available,
so don’t wait!

Join us Thursday, February 26th for Free injury screens.

Get advice on the best direction to go with whatever nagging pain you are dealing with!

Space is limited! Sign-up today!Join us  for this interactive workshop where Dr. Jacob will go over common causes of sho...
01/29/2026

Space is limited! Sign-up today!

Join us for this interactive workshop where Dr. Jacob will go over common causes of shoulder and elbow pain, ways to fix your pain, and how to keep it from coming back!

The sign up link is in the comments, in our bio under “Upcoming Events” page, or you can also sign up using the QR code in the image!

Get out of pain! Join us February 5th  for Free injury screens.Get advice on the best direction to go with whatever nagg...
01/20/2026

Get out of pain! Join us February 5th for Free injury screens.

Get advice on the best direction to go with whatever nagging pain you are dealing with!

Only 8 slots available, so don’t wait! Use the QR code in the image or use the “Upcoming events” link in our bio to reserve your spot!

Address

1776 N Center Street
Hickory, NC
28601

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