Rock Steady Boxing Hickory, N.C.

10/12/2026

You might be surprised what you can do!
Rock Steady Boxing helps with Parkinson’s symptoms so that you can have a great day like David is! 🥊

09/17/2026

We are currently looking for help for our Rocksteady Class. We are in need of someone who is healthy, and loves seniors!

Knowledge of boxing exercises is helpful, but not required. Interested parties can call
(704) 657-1080.

08/30/2026

Why Rock Steady Boxing?

We all know intense exercise is needed to combat Parkinson’s Disease. Why not just get a gym membership?

It is more than a gym membership. Our program is designed specifically for battling Parkinson’s Disease. A two year study on the effects of non contact boxing to combat Parkinson’s was conducted by the University of Indianapolis. This study followed different groups of people with Parkinson’s Disease who were using various forms of exercise to fight their disease.

The results?

The results found the people using boxing BY FAR out performed all the other groups.

The science has revealed what this program does for people.

We are also the only program in thee Hickory area accredited by the Parkinson’s Foundation.

08/30/2026

Great video of Rock Steady Boxer Scott Newman.

Rock Steady Boxing was founded by a former Marion County prosecutor...