Center for Coping

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Hicksville, NY
Center for Coping

The Center for Coping's mission is to help you cope with the difficulties of everyday life Directed by Robert H.

Phillips, Ph.D., the licensed professionals at the Center for Coping provide a spectrum of individualized counseling and group services to improve your ability to cope. We help you to help yourself by teaching the specific coping skills that are best for you. We have experience helping people with all types of problems including medical problems, stress, depression, anxiety, bereavement, family or relationship issues.

07/29/2026

Are you trying to improve yourself? If so, congratulations!

Once you make the decision to help yourself, the best way to get started is to pinpoint the specific things you want to work on. In a notebook, starting jotting down ideas of things you’d like to work on. Write down every answer you can think of that completes the following statement:

“I would like to improve or better deal with. . .”

Pinpointing is an ongoing activity. As you start working on your strategies, you may find that you need to further pinpoint what you want to work on, and you may add additional items to your lists.

For help in this pinpointing, reach out to The Coping Counselors today for support:
☎️ Call (516) 822-3131
📝 Email: [email protected]
💻 Visit our website → http://bit.ly/1Xy4tKi

07/28/2026

Parents play a vital role in the lives of children. As part of a family, we look to them for guidance. We mirror their behavior and learn to be a core part of our communities. Today, say thank you, spend time with them or help your friends who are parents find a little relief, peace, or joy! 🙌

07/27/2026

Sometimes the most helpful thing after a diagnosis is having one place to put your thoughts, questions, strategies, and progress. 💙

The FREE Coping Notebook Starter Guide was created as a companion resource for Living Well After Diagnosis by Dr. Robert H. Phillips to help you stay organized, informed, and supported throughout your journey.

Inside you’ll find:
• Guided notebook sections based on the book’s 10 chapters
• Practical prompts and organizational tools
• Space to track insights, coping strategies, questions, and goals
• A simple framework you can personalize to your own experience

Your coping notebook is more than notes on a page. It’s a tool to help you move forward one step at a time.

Download your FREE copy today. 📘 https://bit.ly/4tPkX1q

07/26/2026

Are you striving to lose weight? Be realistic when setting your goals for weight loss. Take baby steps and set goals that are achievable. Identify two or three specific goals and write them down on the same piece of paper or the notebook that you wrote your purpose for weight loss. Try this formula: “In (time frame), I am going to ____(activitiy)___ (Ex. “In the next six months, I am going to healthily lose 8 lbs.”)

For help in your weight loss journey and to cope with the feelings that come with that, reach out to The Coping Counselors today for support:
☎️ Call (516) 822-3131
📝 Email: [email protected]
💻 Visit our website → http://bit.ly/1Xy4tKi

07/25/2026

When you reminisce, you may use the phrase "In my time...". Just remember, your time is now. As long as you're alive, you are part of this time. You may have been younger, but you are still you now. Have fun and take time to enjoy the simple joys in life.

07/24/2026

🎙️ Coping Conversations: Episode 371 with Daphne Reid.

Best known for playing “Aunt Viv” on The Fresh Prince of Bel-Air, Daphne is also an accomplished actress, producer, and creative entrepreneur.

Dr. Phillips speaks with her about reinvention, resilience, staying creatively engaged at every stage of life, and much more.

Listen now on your favorite podcast app! 🎧

07/23/2026

Listen to your body ❤️

07/22/2026

Inside Living Well After Diagnosis, you’ll find practical, step-by-step tools to help you navigate life with chronic illness.

This book walks you through how to manage stress and uncertainty, communicate more effectively with loved ones and healthcare providers, build a realistic daily plan, and strengthen resilience even on difficult days. You’ll also find real-world examples, worksheets, and prompts designed to help you take small, meaningful steps forward.

Written by psychologist Robert H. Phillips, Ph.D., this guide is for anyone who wants clarity, structure, and hope after a diagnosis. Whether you’re newly diagnosed, adjusting to long-term illness, or supporting someone you care about.

📘 Available now on Amazon https://amzn.to/4jibaxg
You didn’t choose the diagnosis, but you can choose how you live with it.

07/21/2026

July is National Make a Difference to Children Month, a special time for recognizing both children's immediate needs and future aspirations. You don't have to be a parent to positively impact a child's life and the world they inherit— including supporting their mental health. 🤝

Support the children in your life in the ways you can, whether it's open communication, praising them, or being a good role model. 💜

Read our article on Improving Your Child’s Self-Esteem: A ‘Ten Tip’ Special!: https://bit.ly/3uwx5aS

07/20/2026

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.”
― Ralph Waldo Emerson

Address

Hicksville, NY
11801

Telephone

+15168223131

Website

http://www.coping.com/

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