Home Physical Therapy Solutions, PC

Home Physical Therapy Solutions, PC Home Physical Therapy Solutions is a Physical Therapist owned practice conveniently located in Hicksville, NY at West Old Country Rd.

Established by Farid Arroyave, PT, MS we have quickly grown as the place that offers superb patient care. Home Physical Therapy Solutions offers quality, professional services with the latest state of the art equipment. We specialize in Manual Therapy to facilitate reduction of pain, increase range of motion and release muscle tension. This enables us to achieve consistent results that that are n

ot possible with exercise alone. With our compassionate and attentive staff, we meet and fulfill the needs of every patient. This means we understand each patient is different and therefore you will receive a treatment plan tailored to your specific needs. Through a comprehensive initial evaluation, our professional team will work with you to identify the problem and implement a physical therapy program designed to correct the problem and prevent re-occurrence. Whatever your needs may be, our approach to physical therapy services is simple: personalized care with exceptional results.

๐— ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฆ๐˜‚๐—ฟ๐—ฒ ๐—”๐—น๐—น ๐—š๐—ผ๐—ฒ๐˜€ ๐—ฆ๐˜„๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด๐—น๐˜† โฃ โฃWhile swimming is usually considered a low risk sport, there are still ways to injure...
07/24/2026

๐— ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฆ๐˜‚๐—ฟ๐—ฒ ๐—”๐—น๐—น ๐—š๐—ผ๐—ฒ๐˜€ ๐—ฆ๐˜„๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด๐—น๐˜† โฃ
โฃ
While swimming is usually considered a low risk sport, there are still ways to injure yourself through the repetitive strokes, motions that can lend themselves to a shoulder injury. Visit Home Physical Therapy Solutionsโ€™s section of our website dedicated to you, the swimmer. โฃ
โฃ
Here youโ€™ll find the exercise plans and information you need to keep yourself afloat. โฃ
โฃ
https://www.homeptsolutions.com/Sports-Activities/Swimming/Introduction-to-Swimming/a~2085/article.html

๐—ก๐—ถ๐—ฐ๐—ฒ ๐—ง๐—ฟ๐˜†! โฃ โฃOften described as a collision sport rather than a contact sport, physical fitness has to be at an optimum ...
07/17/2026

๐—ก๐—ถ๐—ฐ๐—ฒ ๐—ง๐—ฟ๐˜†! โฃ
โฃ
Often described as a collision sport rather than a contact sport, physical fitness has to be at an optimum to succeed in rugby. Let Home Physical Therapy Solutions take you through the vital steps to stay healthy, fit and at the top of your game, with all you need to know about: โฃ
- Common Rugby Injuries โฃ
- Rugby Stetching Guide โฃ
- Selecting Rugby Equipment โฃ
โฃ
https://www.homeptsolutions.com/Sports-Activities/Rugby/Introduction-to-Rugby/a~4230/article.html

๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ! โฃ โฃPilates is all about body alignment, muscle balance, core strength and appropriate breathing. Because ...
07/10/2026

๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ! โฃ
โฃ
Pilates is all about body alignment, muscle balance, core strength and appropriate breathing. Because of their focus on core strength and stability (abdominal and lower back), Pilates exercises are often used by physical therapists to help patients who are recovering from any type of injury, but particularly low back pain. โฃ
โฃ
Find out all you need to know on Home Physical Therapy Solutions website. โฃ
โฃ
https://www.homeptsolutions.com/Sports-Activities/Pilates/Introduction-to-Pilates/a~10850/article.html

๐—ฅ๐—ฒ๐—ฎ๐—ฟ๐—ฟ๐—ฎ๐—ป๐—ด๐—ฒ ๐—ข๐—ป๐—ฒ ๐—ฆ๐—บ๐—ฎ๐—น๐—น ๐—–๐—ผ๐—ฟ๐—ป๐—ฒ๐—ฟ ๐—ข๐—ณ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ผ๐—บ๐—ฒ ๐—™๐—ผ๐—ฟ ๐—” ๐—™๐—ฟ๐—ฒ๐˜€๐—ต ๐—Ÿ๐—ผ๐—ผ๐—ธ No big makeover required. Move a lamp. Swap a frame. Clear a su...
07/10/2026

๐—ฅ๐—ฒ๐—ฎ๐—ฟ๐—ฟ๐—ฎ๐—ป๐—ด๐—ฒ ๐—ข๐—ป๐—ฒ ๐—ฆ๐—บ๐—ฎ๐—น๐—น ๐—–๐—ผ๐—ฟ๐—ป๐—ฒ๐—ฟ ๐—ข๐—ณ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ผ๐—บ๐—ฒ ๐—™๐—ผ๐—ฟ ๐—” ๐—™๐—ฟ๐—ฒ๐˜€๐—ต ๐—Ÿ๐—ผ๐—ผ๐—ธ
No big makeover required. Move a lamp. Swap a frame. Clear a surface. Small changes can shift how a room feels. Sometimes adjusting your space gently reminds your brain that things can feel new again, refreshed, and lighter, without needing to start over or change everything at once.

๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ง๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ โฃ โฃGroup exercise offers a variety of benefits you might miss out on if you choose to work out on your o...
07/03/2026

๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ง๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ โฃ
โฃ
Group exercise offers a variety of benefits you might miss out on if you choose to work out on your own, including the all-important accountability factor to simply turn up. Home Physical Therapy Solutions have the low-down on group exercise and why it might be just what you need. โฃ
โฃ
We love group aerobics, dance, Pilates, yoga, step, indoor cycling, kickboxing, sculpting and boot camps. What's your favorite group exercise and why? โฃ
โฃ
https://www.homeptsolutions.com/Sports-Activities/Exercise/Benefits-of-Group-Exercise/a~1546/article.html

๐—ฆ๐—ฒ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ฎ๐˜ƒ๐—ผ๐—ฟ๐—ถ๐˜๐—ฒ ๐—ฆ๐—ผ๐—ป๐—ด ๐—ง๐—ผ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—”๐—น๐—ฎ๐—ฟ๐—บ ๐—–๐—น๐—ผ๐—ฐ๐—ธ Set your favorite song as your alarm clock and let it play all the way throug...
07/03/2026

๐—ฆ๐—ฒ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ฎ๐˜ƒ๐—ผ๐—ฟ๐—ถ๐˜๐—ฒ ๐—ฆ๐—ผ๐—ป๐—ด ๐—ง๐—ผ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—”๐—น๐—ฎ๐—ฟ๐—บ ๐—–๐—น๐—ผ๐—ฐ๐—ธ
Set your favorite song as your alarm clock and let it play all the way through. Instead of an abrupt wake-up, lie there and listen, breathing slowly as the song finishes. Tell yourself that when it ends, youโ€™ll be ready to start the day. Let your morning begin with comfort, not urgency.

๐—ฆ๐˜๐˜‚๐—ฐ๐—ธ ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—š๐—น๐˜‚๐—ฒ: ๐—”๐—ฑ๐—ต๐—ฒ๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—–๐—ฎ๐—ฝ๐˜€๐˜‚๐—น๐—ถ๐˜๐—ถ๐˜€ โฃ โฃMany adults (mostly women) between the ages of 40 and 60 years of age develop sh...
06/26/2026

๐—ฆ๐˜๐˜‚๐—ฐ๐—ธ ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—š๐—น๐˜‚๐—ฒ: ๐—”๐—ฑ๐—ต๐—ฒ๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—–๐—ฎ๐—ฝ๐˜€๐˜‚๐—น๐—ถ๐˜๐—ถ๐˜€ โฃ
โฃ
Many adults (mostly women) between the ages of 40 and 60 years of age develop shoulder pain and stiffness called adhesive capsulitis. You may be more familiar with the term frozen shoulder to describe this condition, but frozen shoulder and adhesive capsulitis are actually two separate conditions! โฃ
The team at Home Physical Therapy Solutions is here to help you navigate pain and injury to see you live your best life! โฃ
โฃ
https://www.homeptsolutions.com/Injuries-Conditions/Shoulder/Shoulder-Issues/Adhesive-Capsulitis-Patient-Guide/a~4871/article.html

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—™๐—ฒ๐—บ๐—ผ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ฒ๐˜๐—ฎ๐—ฏ๐˜‚๐—น๐—ฎ๐—ฟ ๐—œ๐—บ๐—ฝ๐—ถ๐—ป๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—›๐—ถ๐—ฝ? โฃ โฃImpingement refers to some portion of the soft tissue around the hip...
06/19/2026

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—™๐—ฒ๐—บ๐—ผ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ฒ๐˜๐—ฎ๐—ฏ๐˜‚๐—น๐—ฎ๐—ฟ ๐—œ๐—บ๐—ฝ๐—ถ๐—ป๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—›๐—ถ๐—ฝ? โฃ
โฃ
Impingement refers to some portion of the soft tissue around the hip socket getting pinched or compressed. Femoroacetabular tells us the impingement is occurring where the femur (thigh bone) meets the acetabulum (hip socket). Now you know what it is find out more from the team at Home Physical Therapy Solutions if you have any questions. โฃ
โฃ
https://www.homeptsolutions.com/Injuries-Conditions/Hip/Hip-Issues/Femoroacetabular-Impingement-of-the-Hip/a~6416/article.html

๐—Ÿ๐—ถ๐—ณ๐˜ ๐—ข๐—ณ๐—ณ! - ๐—Ÿ๐—ถ๐—ณ๐˜๐—ถ๐—ป๐—ด ๐—œ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€ โฃ โฃWe've all heard it a thousand times before "bend your knees, not your back!" But how man...
06/12/2026

๐—Ÿ๐—ถ๐—ณ๐˜ ๐—ข๐—ณ๐—ณ! - ๐—Ÿ๐—ถ๐—ณ๐˜๐—ถ๐—ป๐—ด ๐—œ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€ โฃ
โฃ
We've all heard it a thousand times before "bend your knees, not your back!" But how many times do we heed this advice, particularly if we are just lifting something small? Injuries from lifting occur every day across a variety of places from offices to warehouses to home garages and kitchens, so heed the practical tips from Home Physical Therapy Solutions. โฃ
โฃ
https://www.homeptsolutions.com/Lifestyle-Activities/Lifting/Common-Injuries/Lifting-Common-Injuries/a~7949/article.html

๐—” ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—•๐˜‚๐˜๐˜: ๐—ฃ๐—ถ๐—ฟ๐—ถ๐—ณ๐—ผ๐—ฟ๐—บ๐—ถ๐˜€ ๐—ฆ๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ โฃ โฃPain in the buttock that radiates down the leg is known as sciatica, som...
06/05/2026

๐—” ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—•๐˜‚๐˜๐˜: ๐—ฃ๐—ถ๐—ฟ๐—ถ๐—ณ๐—ผ๐—ฟ๐—บ๐—ถ๐˜€ ๐—ฆ๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ โฃ
โฃ
Pain in the buttock that radiates down the leg is known as sciatica, sometimes caused by piriformis syndrome. It can be painful, but it's seldom dangerous. Most people with this condition can reduce the pain and manage the problem with Physical therapy. โฃ
โฃ
https://www.homeptsolutions.com/Injuries-Conditions/Lower-Back/Lower-Back-Issues/Piriformis-Syndrome/a~54/article.html

Address

111 W Old Country Road, Ste 001
Hicksville, NY
11801

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 2:30pm

Telephone

+15164334570

Website

Alerts

Be the first to know and let us send you an email when Home Physical Therapy Solutions, PC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category