The Well Studio

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The Well Studio DEEPEN YOUR SENSE OF SELF,
LIVE OUT YOUR POTENTIAL
AND MOVE TOWARD YOUR
HIGHEST PURPOSE
WITH OUR CLASSES, PODCAST,
CREATIVE DIRECTION
& CREATIVE COMMUNITY

THE WELL STUDIO is offering two yoga teacher trainings this winter at both the 200 hour level + the 300 hour level to su...
11/06/2024

THE WELL STUDIO is offering two yoga teacher trainings this winter at both the 200 hour level + the 300 hour level to support you in your growth as a yogi

Our 200 hour Yoga Teacher Training —
will guide students in their path of living yoga while becoming yoga teachers focused on teaching as service in their communities.

Our hybrid in-person intensive in New Mexico + online 200 hour yoga teacher training begins this January to support your path as a leader of yoga in your community and to teach you how to share the transformational art and science of yoga.

Our in-person intensive will be held in Albuquerque, New Mexico in May 2025.

Students will learn a sixty minute sequence designed by while studying the teachings of yoga beyond asana.

Our 300 hour yoga teacher training —
will be co-led by & will take you on an immersive journey towards deepening your wisdom of yoga, honing in on your own teaching voice and style, and learning transformational teaching techniques to support your growth as a teacher.

Our hybrid in-person intensive in Tulum, Mexico + online teacher training begins this February to support your highest aspirations as a transformational yoga teacher.

Our six day in-person intensive in Tulum will be held at Amansala Resort on April 15th - 20th.

Throughout our time together, students will receive lectures and in-depth classes from Marissa, Anthony & guest expert teachers, as well as experience advanced training in adjustments, cueing, teaching to all bodies & all ages, ayurveda, mantra, mudra, chanting, 5 hours of yin training, 12 hours of meditation training & more.

Details on our website, let’s keep going together ✨

our NOVEMBER online classes are here for you, to support each step of your journey, it’s a wild ride, let’s not go at it...
11/05/2024

our NOVEMBER online classes are here for you, to support each step of your journey, it’s a wild ride, let’s not go at it alone🕊️

here’s whats dropping this month to support your wellbeing & alternative lifestyle

YOGA NIDRA __
a 25 minute yoga nidra meditation for deep rest, self-healing & profound clarity

EARLY MORNING PRANAYAMA __
a 7 minute guided breath practice to settle your energy & prepare your mind for the day ahead

GENTLE VINYASA __
a 30 minute gentle vinyasa class for the early evening to unwind from work

AFFIRMATION ACTIVATION __
a 10 minute guided meditation activation with affirmations from to love yourself more deeply

try a free week with us [link in bio]

Our 200 hour yoga teacher training will take you on a journey of becoming a teacher, steeping yourself in these ancient ...
10/29/2024

Our 200 hour yoga teacher training will take you on a journey of becoming a teacher, steeping yourself in these ancient practices, and seeing your life from the perspective of yogic philosophy 🕊️

Come on a year long immersive journey with us, held online + a 5 day intensive in New Mexico

Our training will guide you in your path of living yoga as service in your lifestyle & community

With wisdom shared on the following —
The art of teaching transformational asana classes, meditation & pranayama

Living the eight limbed path

Mudra, mantra + the koshas

Yoga as a psychology + trauma-informed practices for teaching in a class

The energetics of yoga + the chakra system

Intelligent sequencing + vinyasa karma

Sequencing for all body types

Integrating blocks + bolsters into classes

Discovering your dharma + unique path to teaching

Understanding karma yoga + yoga as service

Ayurveda + yoga for wellbeing

Taught & led by with over 15 years of teaching experience & over 3,500 hours of teaching / study / training 🪽🪽

Details in bio, we begin Jan 15th!

Our 300 hour Yoga Teacher Training | LIVING YOGA: a path to transformational teaching begins this February co-led by me ...
10/09/2024

Our 300 hour Yoga Teacher Training | LIVING YOGA: a path to transformational teaching begins this February co-led by me & Anthony Chavez for those of you looking to master your art of teaching, deeply study meditation, pranayama, mantra, mudra, yin & the meridians, the koshas, Ayurveda & to become a teacher of even greater service and impact in your community ✿

This six month immersion will be a hybrid online training with a 6 day intensive in TULUM, MEXICO 🇲🇽

Join us this February to deepen your service & life through yoga asana, meditation, pranayama, transformational teaching, and a path to living aligned to your dharma & unique teachings

what to expect ✿ lectures, practicum, experiential study, and classes on the following —

The Art of Teaching Pranayama
The Art of Guiding Meditation (20 hours)
Integrating Philosophy into your Teaching
The History & Lineages of Yoga
Bhagavad Gita Philosophy Immersion
The Goddesses + Gods of Yoga
Yin Yoga & The Meridians in Yin (6 hours)
Introduction to Mudra
Introduction to Mantra
Mantra + Chanting
The Art of Theming & Storytelling
Teaching Advanced Asana
Living the Eight Limbs of Yoga
Advanced Sequencing Techniques
The Energetics of Teaching & The Chakras
The Art of Adjustments in Yoga Classes
Personal Practice + Developing your Meditation Style
Conscious Communication as a Leader & Teacher
Boundaries for Teachers & Leaders
The Koshas
Sanskrit & studying the Yoga Sutras
Living your Dharma
Understanding Who You’re Meant to Serve
Integrating Yoga in your Community
Designing a Service Based Yoga Community Project
Yoga in Action (Implementing your Service Based Yoga Community Project)
The Gunas + The Kleshas
Creating Trauma-Informed Classes
The Psychology of Yoga
Ayurveda & Sequencing for All Dosha Types
Teaching the Bandhas
Yoga as a Resolution for Anxiety & Depression
Marketing as a Yoga Teacher
Developing a Business Plan as Yoga Teacher
Integrating philosophy into classes
Advanced Anatomy
Advanced Adjustments

Training details —
https://www.thewellstudio.org/teacher-trainings-300hr

Address

High Desert, NM
87111

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