What are the opening hours?

Monday 9am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Tides Counseling and Wellness, PLLC

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United States
High Point, NC
Tides Counseling and Wellness, PLLC

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If you are interested in booking an appointment with us please give us a call at (336) 332-2277 to speak with our Practice Manager.

》Compassionate and evidence-based therapy group practice
》Specialized counseling for adults, families, couples and kids
》Serving High Point, Winston-Salem, Goldsboro, Charleston SC and Telehealth throughout NC, SC, and FL.

10/26/2026

Just a little mental health check-in from your friendly neighborhood therapists. ☀️

Have you eaten today? Taken a break? Given yourself even half the compassion you’d give someone you love?

10/22/2026

“We need to talk.”

And suddenly your brain has come up with 47 worst-case scenarios, replayed every interaction from the past week, and convinced you that you’ve done something wrong. 💀

The scariest part? The conversation hasn’t even happened yet.

Anxiety has a way of turning uncertainty into a full-blown horror movie.

If your brain is constantly preparing for the worst, you don’t have to keep navigating it alone.

Ready to stop letting anxiety write the storyline? Visit the link in bio to get support with your anxiety. 🖤

10/21/2026

Spooky season, but make it personal growth. 👻

This October, we’re ghosting a few things that have been haunting us for far too long.

Like taking responsibility for everyone else’s emotions, overexplaining our boundaries, and letting one minor inconvenience send us into an existential crisis.

Some habits helped us get through things. That doesn’t mean we need to keep carrying them.

Anyway, which one are you ghosting this October? 👀

10/21/2026

Because growth isn’t always about big breakthroughs. Sometimes it’s noticing a trigger before reacting, having an uncomfortable conversation, or finally answering that email you’ve been avoiding for two weeks.

The little things? They’re actually pretty big things. And we think they deserve a gold star. ⭐

Which one are you giving yourself this week? 🤍

10/16/2026

Unfortunately, overthinking harder is not a treatment plan. 🫠 Link in bio when you’re ready to try something different. 🤭🫶🏽

10/14/2026

Finding a therapist you actually click with? Kind of a big deal. 👀

Meet Savannah Kidd, MSW, LCSW-A, our newest therapist at Tides! 🌊

Savannah brings a warm, down-to-earth approach to helping kids, teens, adults, and couples navigate anxiety, trauma, relationships, postpartum challenges, and life’s messy transitions.

Her philosophy? Therapy isn’t one-size-fits-all. She’s all about meeting you where you are, building genuine connections, and helping you find tools that actually work for YOU.

📍 High Point, NC + Telehealth throughout NC

Ready to see if Savannah might be a good fit? Let’s get you connected!

Address

2121 Eastchester Drive Suite 105
High Point, NC
27265

Opening Hours

Monday	9am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+13363322277

Website

https://tidescounseling-wellness.net/

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