09/28/2026
Hiring a doula goes well beyond support for the day of. Being present on your baby’s birthday is definetely a big chunk of what we do but just imagine:
🧘♀️If your baby is malpositioned at birth doulas know all the labor positions to help baby turn BUT doulas also know how to help your baby get into optimal position during pregnancy, like Spinning Babies exercises & recommendations on the best Webster chiropractor recommendations.
🤔Doulas can help you mentally deal with the tough parts of birth BUT doulas can also recommend ways to mentally prepare long before then, like fear release exercises & recommendations on counseling to help you process past birth trauma.
📝Doulas can be great advocates in the birth space BUT we also know how to help you formulate the best birth plan for you, how to communicate your needs to your provider & help you understand if you are with the right birth team so advocacy & “fighting” can be kept to a minimum.
🥥🫐🥑 A doula can help you navigate the complexity of interventions if they become medically necessary BUT we can also provide referrals to practitioners & information that can help prevent some common pregnancy ailments.
Doulas do improve birth outcomes. Doula support has been proven to increase the likelihood of a low to no intervention birth, improve maternal satisfaction, lead to healthier babies, & better rates of breastfeeding. But it’s not just the act of saying you have a doula on your team that brings about better outcomes. It’s about doing the work your doula recommends long before you feel your first contraction.
I’m honored to help families prepare for better births. And I’m blessed to have the knowledge, experience, wisdom, & ability to start helping families long before their births. That’s what makes doula care unique!
