Fortitude Performance Physical Therapy

Fortitude Performance Physical Therapy One-on-one sports physical therapy in Highland Village — designed for athletes and active adults focused on long-term performance and recovery.

Today, we remember. 🇺🇸We honor the lives lost, the heroes who served, and the courage and sacrifice shown on September 1...
09/11/2026

Today, we remember. 🇺🇸

We honor the lives lost, the heroes who served, and the courage and sacrifice shown on September 11, 2001.

We will never forget. ❤️🤍💙

09/10/2026

At Fortitude Performance PT, athletic training starts with the foundation. 💪

Dr. Zach begins by focusing on mobility and stability, making sure athletes are moving well and building control before progressing into strength and performance training over time.

We work with athletes across a variety of sports, including:

🏈 Football
🏐 Volleyball
⚾️ Baseball
🥎 Softball
🏀 Basketball
⚽️ Soccer
🏃 Track & field
🏌️ Golf
🎾 Tennis
🤸 Gymnastics
📣 Cheer

Every athlete and every sport has different demands. Training is individualized to help athletes move better, build strength, and perform at their best.

📍 Highland Village, TX
📞 (469) 830-4405

Happy World Physical Therapy Day! 💪At Fortitude Performance PT, we’re passionate about helping you move better, get stro...
09/08/2026

Happy World Physical Therapy Day! 💪

At Fortitude Performance PT, we’re passionate about helping you move better, get stronger, recover from injury, and get back to doing what you love.

Here’s to stronger movement and healthier bodies!

Football athletes, it’s time to train for more. 🏈💪At Fortitude Performance PT, we offer athletic performance training de...
09/06/2026

Football athletes, it’s time to train for more. 🏈💪

At Fortitude Performance PT, we offer athletic performance training designed to help football athletes build strength and power, improve speed and agility, increase mobility, and prepare their bodies for the demands of the game.

Every athlete is different, which is why Dr. Zach creates individualized training based on your position, goals, and performance needs.

Whether you’re preparing for the upcoming season, looking to take your performance to the next level, or simply want to become a stronger, more resilient athlete, we’re ready to train with you.

📍 2820 Village Pkwy., Suite 625
Highland Village, TX 75077
📞 (469) 830-4405

Move better. Live stronger. 💪At Fortitude Performance Physical Therapy, the goal goes beyond simply treating pain. Dr. Z...
09/05/2026

Move better. Live stronger. 💪

At Fortitude Performance Physical Therapy, the goal goes beyond simply treating pain. Dr. Zach Dixon works with you to build strength, improve movement, and help your body perform at its best.

Whether you’re recovering from an injury, dealing with ongoing pain, working toward better mobility, or looking to improve athletic performance, your treatment and training are built around you and your goals.

Ready to feel stronger and move with confidence? Come see Dr. Zach at Fortitude Performance PT.

📍 2820 Village Pkwy., Suite 625
Highland Village, TX 75077
📞 (469) 830-4405
✉️ [email protected]

08/25/2026

Athletic training is about more than getting stronger. It’s about training your body to perform when it matters. 🏐💪

In this video, club volleyball athlete Cora demonstrates an exercise designed to build active strength and power generation, two important components for athletes who need to move quickly, jump explosively, and generate power on the court.

At Fortitude Performance Physical Therapy, we offer athletic performance training designed around the individual athlete, their sport, and their goals. Whether you’re looking to improve strength, power, mobility, or overall performance, Dr. Zach can help you train with purpose.

We work with athletes across a variety of sports and performance levels. Ready to become a stronger, more powerful athlete? Come train with us at Fortitude. 💪

📍 2820 Village Pkwy., Suite 625
Highland Village, TX 75077
📞 (469) 830-4405
✉️ [email protected]

08/15/2026

Hip pain can affect everything from your workouts to the way you move throughout your day.

In this video, Dr. Zach Dixon demonstrates an exercise designed to improve hip mobility while activating and strengthening the glutes—two important pieces of moving better and addressing hip discomfort. 💪

At Fortitude Performance Physical Therapy, we don’t just focus on where it hurts. We look at how your body is moving, identify what may be contributing to your pain, and create an individualized plan to help you get stronger and move with confidence.

If you’re dealing with hip pain—or pain anywhere in your body that’s keeping you from doing the things you love—come see Dr. Zach. Let’s figure out what’s going on and get you moving in the right direction.

📍 2820 Village Pkwy., Suite 625
Highland Village, TX 75077
📞 (469) 830-4405
✉️ [email protected]

08/08/2026

For baseball players, shoulder strength and stability are incredibly important—especially with the repetitive demands of throwing.

In this video, Dr. Zach Dixon demonstrates 3 exercises designed to help build shoulder strength, stability, and control for baseball and youth baseball athletes.

Building strength off the field can help athletes better prepare their bodies for the demands of their sport and continue performing at their best.

And baseball is just one of the sports we work with! At Fortitude Performance Physical Therapy, we work with athletes of all ages and across a variety of sports, providing individualized physical therapy, strength, and performance training based on each athlete’s specific needs and goals.

Ready to take your performance to the next level? Let’s get to work. 💪

📍 2820 Village Pkwy., Suite 625
Highland Village, TX 75077
📞 (469) 830-4405
✉️ [email protected]

08/02/2026

Welcome to Fortitude Performance Physical Therapy! 💪

Take a behind-the-scenes tour with Dr. Zach Dixon and see what makes Fortitude different.

From our private one-on-one treatment area to our performance turf, every inch of our clinic was designed to help you recover, build strength, and get back to doing what you love.

During the tour, you’ll see:
✔️ Private treatment area for personalized care
✔️ Performance turf for functional movement and rehabilitation
✔️ Sled pushes and strength training equipment
✔️ Advanced rehabilitation tools
✔️ A space designed to help you move with confidence

Whether you’re recovering from an injury, training for your next event, or looking to improve your overall performance, Fortitude provides individualized care tailored to your goals.

Come see the Fortitude difference!

📍 2820 Village Pkwy., Suite 625
Highland Village, TX 75077

📞 (469) 830-4405
✉️ [email protected]

07/25/2026

Family is at the heart of everything we do. ❤️

Fortitude Performance Physical Therapy is proud to be a family-owned business built on faith, integrity, and a passion for serving our community.

Our family plays an important role behind the scenes, offering support, encouragement, and honest input every step of the way. Together, we’ve created a place where patients are treated like family—not just another appointment on the schedule.

We believe the strongest foundations are built on relationships, and we’re grateful to welcome each person who walks through our doors.

From the Dixon family to yours, thank you for trusting Fortitude with your health, recovery, and performance.

📍 2820 Village Parkway, Suite 625
Highland Village, TX 75077

📞 (469) 830-4405
✉️ [email protected]

Address

2820 Village Pkwy Suite 625
Highland Village, TX
75077

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