11/25/2021
Multiple studies have found that people with higher levels of dispositional gratitude have signs of better psychological health, including higher levels of perceived social support and lower levels of stress, depression, and anxiety.
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“A study of survivors of a campus shooting found that people with high trait gratitude four months following the shooting showed a stronger relationship between post-traumatic stress and post-traumatic growth, suggesting that very grateful people may be better able to convert stressful situations into opportunities for growth.”
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Source:https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Gratitude-FINAL.pdf
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