Aspen Counseling Services

Aspen Counseling Services Aspen Counseling Services is an award-winning mental health agency in Utah, with locations in American Fork and St. George.

Our treatment philosophy is to enhance emotional wellness and ensure authentic connection for each individual, couple, or family.

06/10/2026

Not sure what happens in therapy? Let's clear it up.

The unknown is the biggest reason guys hesitate to schedule an appointment. But therapy is actually straightforward. Aspen Counseling Services provides professional, compassionate therapy across Utah. You will not be forced to share things you are not ready for. Instead, you get real tools to handle stress, burnout, and relationship struggles. Plus, with multiple locations and telehealth options, you can even take a session from your truck.

Click the link in our bio to book a session today.

What is your biggest question about starting therapy?

Men express distress differently. Men's Health Week starts today. Knowing the hidden signs of distress can save a life. ...
06/08/2026

Men express distress differently. Men's Health Week starts today.

Knowing the hidden signs of distress can save a life. If you see someone pulling away, getting angry, or making dark jokes, it is time to say something. Aspen Counseling Services provides high quality therapy across Utah.

Click the link in our bio to book a session today. Have you noticed these signs before?

Men's mental health is a crisis hiding in plain sight. Over 6 million men experience depression each year, but the signs...
06/01/2026

Men's mental health is a crisis hiding in plain sight. Over 6 million men experience depression each year, but the signs are easy to overlook. Anger, exhaustion, and isolation are common symptoms.

If you feel overwhelmed or stuck, taking the first step can be hard. Aspen Counseling Services provides professional, compassionate therapy across Utah offering both in-person and telehealth options. We work to find the best fitting therapist for you so you have a safe space to feel heard and supported.

Our dedicated Client Care Team ensures everything runs smoothly so you can focus on healing. Let us help you or your loved one find a sense of relief and hope.

How are you checking in on the men in your life this week?

05/28/2026

Grief does not come with a manual or a timeline.

Healing from a loss takes a physical and emotional toll. It is entirely normal to feel overwhelmed, sad, or stuck. Whether you are finding small ways to honor a loved one or simply allowing yourself to rest, remember that your unique process is completely valid. If you need a safe space to feel heard and supported, our clinicians are here for you.

We offer multiple in-person locations across the Wasatch Front and convenient telehealth options so you can access care that fits your life.

What is one gentle way you take care of yourself on a heavy day?

Meet one of our therapists!Kimberly brings over a decade of experience to our Highland clinic and statewide telehealth s...
05/26/2026

Meet one of our therapists!

Kimberly brings over a decade of experience to our Highland clinic and statewide telehealth sessions. She takes a client-centered approach, utilizing evidence-based practices like Cognitive Behavioral Therapy alongside creative methods like sand tray and music therapy.

Whether you are working through grief, rebuilding trust in a relationship, or managing daily stress, she is here to help you develop practical skills for emotional regulation and sustainable self-care.

What is one personal goal you are working toward this month?

For over ten years, Daily Herald readers have voted Aspen one of Utah Valley's Best Counseling Centers. That kind of rec...
05/22/2026

For over ten years, Daily Herald readers have voted Aspen one of Utah Valley's Best Counseling Centers. That kind of recognition from our own community means more to us than any title could.

The Daily Herald Readers Choice Awards celebrate the local organizations that make this region special. Being chosen as one of those places by the people we serve is something we are genuinely grateful for.

That gratitude shows up in the work. Every day, our team is committed to providing compassionate, high-quality mental health care for individuals, couples, and families across Utah.

If you are looking for a therapist in Utah Valley to help with anxiety, depression, or relationship challenges, we are here to help you find the right fit. We never make random matches. We take the time to connect you with skilled clinicians who understand your needs.

With counseling offices in Sandy, Highland, and Provo, plus statewide telehealth options, quality mental health support is more accessible than you might expect.

Visit the link in our bio to learn more about our counseling services.

Every year, Utah Valley Magazine asks residents to highlight the local businesses and services that make our region thri...
05/21/2026

Every year, Utah Valley Magazine asks residents to highlight the local businesses and services that make our region thrive. We are incredibly proud to announce that Aspen Counseling Services has been voted the Best of 2026 winner.

Being recognized in this annual community roundup is a massive milestone for us. For over ten years, Aspen has been voted #1 Best Counseling Center. That long standing recognition is a direct reflection of the genuine care our team brings to every single client.

Our mission has always been to empower individuals and strengthen Utah communities through accessible, high-quality mental health care. Whether you are a college student navigating burnout, a new mom dealing with postpartum transitions, or a couple seeking to strengthen your marriage, you deserve exceptional support.

Thank you to Utah Valley Magazine for this spotlight, and an even bigger thank you to our community for your votes and your ongoing referrals.

Learn more about our services, check the link in our bio.

Small reminders for your mental wellness today.Life moves fast, and it is easy to put yourself last. Take a moment to pa...
05/21/2026

Small reminders for your mental wellness today.

Life moves fast, and it is easy to put yourself last. Take a moment to pause, breathe, and give yourself a little grace. We want to know what small steps you are taking to prioritize your wellness.

Comment how you are helping your Mental Health.

Postpartum doesn't always look like what you see in the movies.Sometimes it's the quiet heaviness. The disconnection. Th...
05/20/2026

Postpartum doesn't always look like what you see in the movies.

Sometimes it's the quiet heaviness. The disconnection. The exhaustion that sleep doesn't fix. If something feels off, trust that feeling. You know yourself, and you deserve support that helps you feel like you again.

What's one thing you wish someone had told you about the postpartum season?

Address

5455 W 11000 N
Highland, UT
84003

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+18014490017

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