B.Well Chiropractic

06/08/2026

Whether you were playing or working this weekend. Check in with your body and make sure you don’t forget how much it is doing for you to keep going. If you don’t take care of yourself…who will? Open M-F with times before and after work to get you back to where you want to be.

06/05/2026

As Friday unfolds, back pain still lingers, threatening to disrupt your weekend. Is this your reality? Take control and call me to work out a plan for a more enjoyable and pain-free weekend. 605-574-1848

06/04/2026

🏌️ 🎣 Low back pain slowing you down? 🧑‍🌾⚾️

You bend down to pick something up, pull weeds, bait a hook, or grab your golf ball... and suddenly your low back "catches."

Then comes that slow, painful process of standing back up.

If you're dealing with:
✅ Low back pain when bending over
✅ A catch or sharp pain when straightening up
✅ Stiffness after driving, riding an ATV, or sitting for long periods
✅ Soreness after golfing, fishing, gardening, hunting, or yard work

It may be time to have your spine checked.

Chiropractic care can help improve mobility, reduce pain, and get you back to the outdoor activities you enjoy.

📞 Call or book online today and start moving better.

Call now to connect with business.

06/01/2026

Summer hours:
Monday 7-11 2-6 Tuesday 10-1 2-6
Wednesday 7-1 Thursday 10-1 2-5
Friday 7-11 12-3

05/28/2026

Thank you to Tracy Spaans and the Prevailer for the very nice article!

Hill City School counselor, Chris Stoebner will be inducted into the South Dakota High School Basketball Hall of Fame in August. Formerly the Rapid City Stevens head boys basketball coach, Stoebner traded in his blue and silver for green and gold when his family moved to Hill City.

https://www.myblackhillscountry.com/content/boy-ball-hoop-and-dream

05/26/2026

Last week in the office we helped patients dealing with a lot of spring activity pain:
👉🏻 knee and hip pain
👉🏻 neck tension and headaches
👉🏻 lower back pain from golfing and baseball
👉🏻 sciatica pain
👉🏻cold and sinus congestion
👉🏻tendonitis

So do you have something that’s bothering you that isn’t going away? Time to make a plan, get evaluated, get treated and start feeling better!

Let us be your wellness team!

05/25/2026

I will be in the office for a few hours this morning and then off to spend time with my family and friends as we honor and remember those who have served our country. May we never forget their sacrifices.

05/22/2026

05/20/2026

Lumbar Jack days are here! We hope to see you all there!

🪓🌲 IT’S OFFICIAL, HILL CITY! 🌲🪓

The Heart of the Hills Lumberjack Show & Logging Days is returning Memorial Day Weekend — May 23–24, 2026 — and it’s going to be bigger than ever!

Get ready for:

🔥 3 high-energy lumberjack shows daily
🔥 11 different competitive events (no two shows are the same!)
🔥 Log rolling, boom running, hot saw racing & springboard tree topping
🔥 Axe throwing & chainsaw carving
🔥 Interactive kids camps
🔥 Music, food & drinks
🔥 Co****le tournament with cash prizes
🔥 Axe throwing benefiting local Hill City charities

This is FREE family fun and one of Hill City’s most exciting traditions!

👉 The official event page is now live — be sure to follow it for updates, schedules, sneak peeks, and giveaways.
👉 Tag your friends.
👉 Make plans now.

Let’s kick off summer the Hill City way — with sawdust in the air and crowds cheering. 🌲🪵🔥

05/19/2026

Last week in the office we helped patients dealing with:
👉🏻 low back pain from long work days
👉🏻 neck tension and headaches
👉🏻 shoulder stiffness
👉🏻 sciatica symptoms
👉🏻 sports soreness-track season, running season 🙌🏻
👉🏻 pregnancy-related discomfort keeping baby and mama more comfortable 🎉

Every patient and every treatment plan is different, but our goal is always the same — helping people move better and feel better so they can get back to daily life.

If you’ve been putting off taking care of aches and pains, we’re here to help!