True Life Chiropractic

True Life Chiropractic True Life Chiropractic is dedicated to improving the health of our community through neurologically-

Doctors Austin & Ashley Trueblood are chiropractors at True Life Chiropractic in Hillsboro, OH. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

Does your kiddo struggle with anxiety now that school's back in session? 😬It's completely normal, with all the new sched...
08/24/2026

Does your kiddo struggle with anxiety now that school's back in session? 😬

It's completely normal, with all the new schedules, late nights, and stress of the new environments. We see lots of students struggle with headaches, stomach issues, and more sick days during those first couple weeks of school.

When your child begins chiropractic care with us, they can finally adjust to all the new things happening in their lives.

If your kiddo struggles with back-to-school anxiety, call our True Life team. We would love to help support them this school year. 🙏

As school starts back up, sleep routines and screen time often shift at the same time. 🎒📱Many families notice that scree...
08/21/2026

As school starts back up, sleep routines and screen time often shift at the same time. 🎒📱

Many families notice that screen time before bed keeps their kiddos awake for longer and makes it harder to enter into that REM sleep. The combination of back-to-school nerves, new routines, and an excess of screens can make it feel impossible to finally fall asleep.

Chiropractic with Dr. Austin and Dr. Ashley can help your child's nervous system finally settle from all the stress of this new season.

If your child is struggling with sleep or back-to-school routines, call our office. We would love to help support them.

Your nervous system has two main modes, and most families end up stuck in one for far too long without realizing it. 🧠On...
08/17/2026

Your nervous system has two main modes, and most families end up stuck in one for far too long without realizing it. 🧠

One mode is for activity. It keeps the body alert, reactive, and ready for stress. The other is for recovery. It's where the body rests, digests, repairs, and regulates. Both are necessary, but the body is NOT designed to stay in “active mode” all day.

Chiropractic care helps support the nervous system so the body can move out of constant stress and into a more balanced state. That way it can regulate and function the way it's designed to.

If your family feels stuck in “survival” mode, call Dr. Austin and Dr. Ashley at the office. We would love to help support your nervous system. ❤️

08/14/2026

Back to school means early mornings, FULL days, new routines, and constant stimulation for the WHOLE family.

Sleep and focus get harder, emotions are bigger, stomach pains increase, and some kids just seem to catch EVERY bug from their classroom. 🤒

We know these changes can feel overwhelming, but the news is that chiropractic care helps to support the nervous system for you AND your kiddos.

As the nervous system becomes better regulated, our families find that they're sleeping better, having better digestion, better focus, and emotional regulation.

If your family's feeling the shift of back-to-school season, call Dr. Austin and Dr. Ashley at the office. We would love to help support you.

Just a quick update for our True Life families. ⏰Our office will be closing early tomorrow at 1:00 PM.We’ll be back to n...
08/12/2026

Just a quick update for our True Life families. ⏰

Our office will be closing early tomorrow at 1:00 PM.

We’ll be back to normal hours on Monday. Have a good weekend!

08/10/2026

🎉Congratulations to Landen, the lucky winner of our LUMEBOX raffle! 🥳🎁

We loved celebrating another year of helping our community move, feel, and live their best. Thank you to everyone who joined in the fun and helped make our birthday celebration so special! 💙

Landen, enjoy your LUMEBOX! We hope it brings a little extra glow to your wellness routine. ✨

Back to school is a HUGE shift for your little one's nervous system. Life gets busier, routines change, and kids are sud...
08/10/2026

Back to school is a HUGE shift for your little one's nervous system.

Life gets busier, routines change, and kids are suddenly expected to adjust to the early mornings, long days and all those new environments.

For some kiddos, they might struggle with sleeping, BIG emotions, trouble focusing, stomach aches, and frequent colds. But that's where Dr. Austin and Dr. Ashley came in! Chiropractic care helps support you and your little one so their body can adapt to all those changes.

If you're wanting to help your family adapt to this new school year, call our True Life team to see how we can help.

Chiropractic care can support moms long after pregnancy. 🤍After baby arrives, both mom and baby's bodies are adjusting i...
08/06/2026

Chiropractic care can support moms long after pregnancy. 🤍

After baby arrives, both mom and baby's bodies are adjusting in REAL ways that show up every day, especially in sleep, recovery, and the feeding journey.

Dr. Austin and Dr. Ashley can help your nervous systems stay balanced so your bodies can better adapt through this beautiful season. When the body is more regulated, it can function at its best!

Chiropractic can even help with latching, gas, and colic-like discomfort, which can make feeding feel less stressful for both mom and baby.

If you're not sure where to begin, a visit with our doctors is a great place to start.

08/04/2026

Getting your kiddo’s immune system ready for school is about more than just germs. 🎒🤧

It's about how your little one's nervous system is adapting to ALL the new things in their life.

Dr. Austin and Dr. Ashley can help balance your little one's nervous system, taking the irritation off those nerves going to all the important organs. When their body is functioning optimally, that means fewer sick days!

If you're ready to support your child's immune system before school starts, call our True Life team to schedule an appointment.

Address

599 Harry Sauner Road Suite C
Hillsboro, OH
45133

Opening Hours

Monday 9am - 1pm
3pm - 7pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm

Telephone

+19376616859

Website

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