Center For Psychological Services of Somerset County

04/16/2026

“I don’t know how to help my teen anymore.”

We hear this from parents all the time.

Teens today are dealing with:
• intense academic pressure
• social stress
• anxiety that shows up as shutdown, irritability, or avoidance

And parents are left feeling stuck between pushing too hard…or not enough.

There are ways to help—but they’re often not what people expect.

04/08/2026

I am pleased to begin a monthly community Mental Health series focused on practical coping tools for stress, parenting, school and work pressures and emotional well-being and more.
Our hope is to provide a supportive space for learning and discussion of challenges many individuals face.
Details are included in the flyer. Thank you and feel free to share.

I am pleased to begin a monthly community Mental Health series focused on practical coping tools for stress, parenting, school and work pressures and emotional well-being and more. Our hope is to provide a supportive space for learning and discussion of challenges many individuals face. Details are....

03/14/2026

NOTE FROM TED: While some viewers may find this helpful as a complementary approach, please do not look to this talk for health advice. This talk only repres...

03/14/2026

https://youtu.be/HLWqryxd0Zk

NOTE FROM TED: While some viewers may find this helpful as a complementary approach, please do not look to this talk for health advice. This talk only repres...

06/03/2022

Post Traumatic Stress Disorder results from a traumatic event that was experienced as overwhelming and therefore was unable to be processed by the client. Symptoms of PTSD in Adults: Re-experiencing symptoms such as flashbacks, nightmares, or ongoing fear Avoiding situations that … Continue readin...

05/14/2022

Estrangement is not easy but sometimes it's the only option one sees. Our clients find talking to a therapist really helps. We also offer group therapy where you can meet like individuals.

New research into why parents and children split, and the long-term impact.

05/08/2022

https://screening.mhanational.org/screening-tools/

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

12/16/2021

Addressing how much overthinking is too much. Gi

How ruminating and brooding impacts our physical and mental health.

11/28/2021

Beautiful, meaningful post there is help.

So this was me, then: a tick-box list of symptoms demonstrating how screwed up I was. ‘Loser!!’ it screamed at me, casually. The more items I ticked, the more it screamed: ‘Bigger loser!’ Forty items – tick, tick, tick: ‘Biggest loser in the world!’ And so shame sat like a heavy puddle...

11/25/2021

You may already be aware that the previous weeks have been dedicated (in the U.S. and Canada) to Transgender Awareness, including November 20th as a day of remembrance for transgender individuals who have died at the hands of violence in the U.S. -- 45 deaths, mostly Black and LatinX individuals.

Some encouraging news: The very first (toll-free) Transgender Su***de Hotline in the United States (and Canada) is now available:

Trans LifeLine for U.S.: (877) 565-8860.

TransLifeLine for Canada: (877) 330-6366.

Website: translifeline.org

Please share this information widely with anyone who can benefit. Thank you.

Radical community care Radical community care Trans Lifeline provides trans peer support for our community that’s been divested from police since day one. We’re run by and for trans people. Learn More (877) 565-8860 (877) 330-6366 "This country has relied