Susan Martinez, LCSW

Susan Martinez, LCSW Susan Martinez is a Psychotherapist. She is experienced in treating mental health disorders, & fostering holistic well- being.

Her specialties include anxiety, mood disorders & trauma, survivors of narcessitic abuse. Now offering canine assisted therapy! Se Habla Espanol

Susan Martinez is a Psychotherapist licensed by the state of NJ. She is experienced in treating mental health issues, complex trauma and addictions. She specializes in individual and group therapy for adults, couples and adolescents. Susan has focused m

uch of her career on working with women, survivors trauma and immigrant populations. She has worked for several Non- Profits in the state of New Jersey, where her focus has been on mental health, serving victims of domestic violence, sexual assault and human trafficking. Much of her work has been dedicated to serving the Latino community and she is an expert on immigration issues. Susan is mindful of the unique stressors and impact that the migration process can create for immigrants, including: isolation, family, relationship, employment, cultural, identity, integration, and inter-generational issues. Susan is aware of the intersectionality of all of these, and how they impact well-being, mental health, and living a fulfilling life. She has extensive experience in working on U Visas, VAWA Petitions and she works on political asylum cases. Her private practice is in Middlesex, NJ.
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Education:
Susan's qualifications include a bachelor’s degree from Rutgers University and teaching certification for grades K-12 from the state of New Jersey. Susan earned her master’s degree from the Rutgers University School of Social Work in New Brunswick, N.J., where she graduated with highest honors and an additional certification from the Rutgers Addiction Counselor Training program. Susan is a Licensed Clinical Social Worker.
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Additional Training:
Susan has studied mediation and holistic healing since 1981 and she is a certified Reiki Master. She is also a certified Yoga Instructor at the advanced 700 hour level. Susan has taught yoga and meditation practices throughout New Jersey and the Tri State area since 2001.
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Speaking Engagements:
A sought-after speaker, Susan facilitates workshops on the following topics; healing from child abuse and trauma, domestic violence, restraining orders, cultural competency, reiki, yoga, meditation, stress reduction, self- care for social works and mental health professionals, and holistic healing. Susan's speaking engagements are suitable for the public, corporate and private sector. Some of the venues where Susan has presented include:
Carrier Clinic, Dwight and Church, Applegate Farms, Easter Seals Corporate, Raritan Valley Community College, Rutgers University, Rider University, Woodbridge Township Schools, Montessori Schools, Somerset County Library System, American Repertory Ballet Theater, and the Edna Mahan Correctional Facility for Women

Simple somatics for self soothing.
08/28/2026

Simple somatics for self soothing.

08/26/2026
O 'Hara was smiling at a client today. She is so happy to come to work- and she actually knows the word " work".every da...
08/13/2026

O 'Hara was smiling at a client today. She is so happy to come to work- and she actually knows the word " work".every day I ask her O' Hara do you want to go to work? when she is in the living room and she comes running to the front door. She loves her job and we love her.

Reset your week! O ' Hara and I look forward to seeing you soon.
08/03/2026

Reset your week! O ' Hara and I look forward to seeing you soon.

Lets work on filling your bowl.If O'Hara can do it, you can too.
07/25/2026

Lets work on filling your bowl.If O'Hara can do it, you can too.

When Peace Feels Unfamiliar: Why Healing Can Feel So UncomfortableMany people begin therapy believing that healing will ...
07/24/2026

When Peace Feels Unfamiliar: Why Healing Can Feel So Uncomfortable

Many people begin therapy believing that healing will immediately bring relief. They imagine that once the anxiety decreases, the conflict settles, or the abusive relationship ends, they will finally feel peaceful.

Then something unexpected happens.

The peace arrives...and it feels unsettling.

If you grew up in an environment where love was unpredictable, emotions were explosive, or you spent years walking on eggshells, your nervous system learned that chaos meant survival. Hypervigilance became your normal. Your body learned to scan every room, every conversation, and every facial expression for danger.

When life finally becomes quieter, your mind may begin searching for a problem that doesn't exist.

You may find yourself thinking:

"Something bad is about to happen."

"Why do I feel anxious? Everything is fine."

"I should be happier than this."

This isn't because you are doing healing "wrong."

It's because your nervous system has not yet learned that calm is safe.

Healing isn't simply changing your thoughts. It is teaching your brain and body that today's world is different from yesterday's.

Over time, your nervous system begins to recognize safety in ordinary moments: drinking coffee without rushing, sitting in silence, laughing without guilt, resting without feeling lazy, or saying "no" without fearing rejection.

These small moments may seem insignificant, but they are profound acts of recovery.

If peace feels unfamiliar, be patient with yourself.

You are not broken.

You are learning a new way of living.

Healing is often less about becoming someone new and more about remembering who you were before fear taught you to survive.

And perhaps one day, the quiet that once felt frightening will become the very place where you finally feel at home.

O'Hara says, " pace yourself and be kind to yourself ".
07/12/2026

O'Hara says, " pace yourself and be kind to yourself ".

O Hara's Tip of the Day.
07/04/2026

O Hara's Tip of the Day.

https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.susanmartinez.net%2Fpost%2Fsigns-of-perfectionism-y...
07/02/2026

https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.susanmartinez.net%2Fpost%2Fsigns-of-perfectionism-you-might-be-overlooking&data=05%7C02%7C%7C65a8f0a4590b437603fe08ded6b990a7%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639184289637113242%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=EKowb1sUZCMJErm7o6fCRVus7SWlrg%2FwhVW8nVp82N8%3D&reserved=0

Most people who struggle with perfectionism don't recognize themselves in the word. They don't think of color coded calendars or ironed pillowcases. They think they're just overwhelmed, a little snappy, and anxious for no clear reason. In this post, I'm sharing a story from my practice that captures...

Interested in walking your own healing journey?O 'Hara and I are here to help you along your path. Call us today for a f...
06/30/2026

Interested in walking your own healing journey?
O 'Hara and I are here to help you along your path. Call us today for a free consultation. 908-516-3285.
www.SusanMartinez.net

Address

719 Route 206
Hillsborough, NJ
08844

Opening Hours

Monday 10am - 8pm
Tuesday 9am - 5pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 9am - 3pm
Saturday 10am - 2pm

Telephone

+19085163285

Website

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