Nourish by V

Welcome to Nourish by V. I am Veronika, but call me "V". Due to my cervical scares early in my thirties, I have decided that something had to change.

I am a Yoga Teacher, Breathwork Practitioner, Retreat Host, Access Bars Practitioner and a Crystal Bowl Sound Healer.🕉🫶 Over the last few years, I’ve become more and more passionate about food, yoga, sound healing and wellbeing in general and how a blend of all can help you heal and look after your mind, body, and soul. I didn’t have a helping hand to guide me out of the place where I was punishin

g my body to show me a way of nourishing myself and finding that self-acceptance, but I don’t want anyone to have to go through that alone, so that’s what I do now, I help people live happier, healthier lives by helping them nourish themselves through food, gentle exercise, and wellbeing. I am teaching yoga classes, hosting yoga retreats and sound healing workshops across Newbury, Hermitage, Wasing, Highclere. My goal is clear, I would like to help you with your physical and mental wellbeing, so come and join me on the mat and BE PRESENT for yourself. You can find out more information on my booking system: https://bookwhen.com/nourishyogabyv/

Love & Peace,

V x

06/23/2026

✨️Last Friday, I delivered another wonderful wellbeing session for Rebound Electronics.

I love when companies look after their employees' wellbeing. A lunchtime wellbeing practice filled with the nervous system reset, breathwork, yoga movement and shavasna. We laughed and rest, and it was just perfect. 😊✨️🙏🏻

I can't wait to do it again very soon. Thank you for having me Rebound Electronics. ✨️🙏🏻

06/20/2026

✨️Here is the sound in my head every time, I create the sound healing magic...✨️

Yoga, Breathwork, Sound Healing have helped and supported me through my own healing journey.

The feeling after every single session is so magical.....and I always remind myself that I created it. ✨️🥰

Thank you all for coming to every single workshop and regular sound healing sessions, retreats, and yoga classes. Supporting you on your own healing journey is pure magic.

Sending love,

V x
Sound healing•Yoga Retreats•Yoga Classes•Sound Meditation

06/16/2026

✨ Something beautiful is coming - and there's a space with your name on it.

This summer, I'm bringing you a collection of healing gatherings across Berkshire - from intimate women's circles to sacred sound journeys and a Summer Solstice retreat.

Each one is designed with one intention: to help you slow down, reset, and reconnect with yourself.

Here's what's coming up 👇

🌿Yoga Nidra, Breathwork & Sound Healing
19th June · Beedon Village Hall - 90 mins - ONLY 5 spaces left.

☀️ Summer Solstice Half Day Retreat – Breathwork, Cacao, Yin, Yoga Nidra & Sound Healing - 27th June · Westridge Studio, Highclere - 3 hrs - A FEW SPACES LEFT

🌳 Outdoor Summer Yoga Nidra & Sound Healing
28th June · Shaw House, Newbury - 90 mins - A FEW SPACES LEFT

🫧 Women's Circle (Menopause Focus) – Breathwork, Yin Yoga & Sound Healing
4th July · Zen of Happiness, Beedon - 2.5 hrs of healing - OPEN to 4 SPACES

🕊️ Soulful Sunday – Yin Yoga, Yoga Nidra & Sound Healing - 5th July · Westridge Studio, Highclere - 105 mins - 6 SPACES LEFT

🌙Yin Yoga, Yoga Nidra, Breathwork & Sound Healing 17th July · Wasing Estate, Aldermaston - 2 hrs - A FEW SPACES LEFT

💎 Chakra Beads Bracelet Making, Yoga Nidra & Sound Healing 18th July · Westridge Studio, Highclere - 3 hrs - A FEW SPACES LEFT

These aren't just events - they're invitations to come home to yourself. 🌸

Step into the power and put yourself first.

Sending love,

V x

06/11/2026

❤️5 years ago at this time, I became your wife.❤️

11.06.2021 ❤️🙏🏻✨️

18 years of building what we have, and we have really gone through many highs and many lows. So many people didn't believe that we will last, and here we are.

Living in the wonky cottage, continue to create the life and memories together. Thank you, universe, for sending YOU my way. 🙏🏻✨️

I am so proud of us, and I love you to the moon and back. It was wonderful celebrating US at The Beetle & Wedge Boathouse this evening.

When you find the one, you will know. He is my lobster. 🤩🥰✨️

Happy Anniversary, darling.

Yours,

V x

06/10/2026

✨️Running a business is easy, said noone ever.......

Some days, I feel overwhelmed by it all, and some days, ideas are flowing.

Every day is different, and you learn something new every single day.

Thank you to my beautiful community, which I have created in the last 7 years of teaching. Thank you to all cheerleaders who are cheering me on this journey for all the likes, shares, and word of mouth recommendations.

And to my HUSBAND, who has been there since a day one, I wanted to start something different. Even so that he told me; "Do whatever you want to do, as long as you pay your share of the mortgage. 🤣"

Everything I have created so far is through hard work, dedication, tough decisions, and my own savings.

If you are a business owner, keep going. I know some days are tough, but we can do this.✨️🙏🏻🥰

Sending love,

V x

06/09/2026

✨️Live in the present moment and find your Santosha your contentment....

What was yesterday is no longer here. What will be tomorrow? No one knows, but Today is here right now.

When was the last time where you simply paused and found your breath?

What makes you content?

Sending love,

V x

06/06/2026

✨️Today, you would be celebrating your 39th birthday, and instead, you will be forever 36 🥺.

There is no day that I am not thinking about you and these days even more than ever before.

Every day, I wish to chat with you about what is going on, the challenges, joy, memories, and life experiences. I know we would be both chatting about our perimenopausal symptoms and figuring out how a holistic approach can help us. We could chat for hours and hours. 🥺

You would enjoy the garden at the wonky cottage and the beautiful flowers. Your favourite ones, peonies, which I named 'Deni' bloomed, and they are really magical.

I miss you beyond words, and I can only hope that wherever you are, you are celebrating in the style.

Love you forever, my beautiful bestie. 🫶

PS: I will always talk about you, always. Thank you for teaching about the preciousness of life and that we should celebrate it every day.🫶

Address

Hingham, MA
02043

Website

https://www.nourishbyv.com/

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