What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 1pm

StretchPlex

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Stretchplex offers assisted stretching and personal training, as well as compression therapy and

10/29/2026

Compression therapy gives you time to sit back while sequential air pressure works through the sleeves.

Many StretchPlex clients pair compression with assisted stretching or personal training as part of a broader wellness routine.

Ask the team whether compression fits your goals.

Ask your StretchPlex team about compression therapy.

10/29/2026

Sometimes our Body Coaches use a break to move, too.

This real behind-the-scenes moment is a good reminder that mobility and strength are not all-or-nothing projects. A few focused minutes still count—and consistency matters more than perfection.

Meet the coaches who help you keep moving.

10/28/2026

Your first StretchPlex visit is simple: tell us how you feel, get comfortable on the table, and let a Body Coach guide a one-on-one stretch around your needs.

No group class. No pressure to perform. Just focused time for your mobility.

Try a 25-minute Intro Stretch for $19.

Book a $19 Intro Stretch.

10/28/2026

If stiffness has made you put off trying assisted stretching, you are exactly the person who can start with a conversation. Tell your Body Coach what your body does today and what you would like it to do with more confidence. Book your $19 intro stretch to take the first step.

10/28/2026

The StretchPlex experience is personal because the people are personal.

Our team listens, encourages, and works together to help every visit feel comfortable and focused on what matters to you.

Come meet the people behind the sessions.

Meet your StretchPlex team.

10/27/2026

An active weekend can be worth repeating. Making time to recover may help you approach the next one with more intention instead of treating rest as an afterthought. Ask your Body Coach how recovery fits the routine you are building.

10/27/2026

Stairs, uneven ground, travel, getting up from a low chair—strength and balance show up everywhere.

One-on-one training lets you practice controlled movement at the right level for you, with a coach paying attention to every rep.

Try a 30-minute Intro Personal Training session for $19.

Book a $19 Intro Personal Training session.

10/27/2026

Kristen shares why she came to StretchPlex after finishing physical therapy—and why assisted stretching became a regular part of helping her stay active.

Her story is personal, but the theme is familiar: when you want to keep moving forward, consistent support matters.

Try a 25-minute Intro Stretch for $19.

Book a $19 Intro Stretch.

10/26/2026

Starting something new should not feel intimidating!

Your $19 Intro Stretch is an easy first step toward understanding how personalized assisted stretching may support your movement and goals.

During your introductory experience, your Body Coach will:

Learn what activities and goals matter to you
Ask what you have been noticing in your body
Provide personalized, one-on-one assisted stretching
Help you experience the StretchPlex difference
Answer your questions
Discuss an appropriate next step based on your goals

You do not need to be flexible.
You do not need to be an athlete.
You do not need to know exactly what type of session you need.

That is what your Body Coach is there to help you understand.

Come experience attentive, professional care designed around you!

Use the booking link on our page to reserve your $19 Intro Stretch.

Stay strong. Move well. Keep doing the things you love.

10/26/2026

A comfortable studio starts before you walk in. Our team keeps an eye on the little things—vacuuming floors, wiping work areas, and resetting the space—so your visit feels clean, comfortable, and welcoming.

It is part of how we care for the whole StretchPlex experience.

Ready to feel, move, and live better? Start with a $19 intro session.

Book a $19 intro session.

Address

Hockessin, DE

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 1pm

Telephone

+13026965966

Website

https://www.stretchplexnow.com/

Alerts

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