Rekha R. Bhandarkar, LMT, Craniosacral Fascial Therapist

07/29/2026

Patient came in with a recurring migraine this week and was also experiencing a lot of soreness in one hip that tends to bother them a lot. At the end of the session, they said that they felt so much better than when they came in.

Both the pain in their head and hip had decreased significantly.😊😊👍

Who do you know that is currently struggling from headaches or migraines, and doesn’t know where to turn?

07/01/2026

When was the last time you got a tune up or oil change?

I got a massage / oil change last week, and I’ll get another real soon.

Ensuring that you take care of the inside and functioning of your body, is important. Otherwise like a car that’s long overdue for an oil change your insides start to get sticky and you feel stiff and tired, and start to have low energy.

Getting worked on regularly can help you stay more physically and emotionally flexible and energized. It can help you sleep better, think more clearly and help you and your child perform more optimally in life and sports.🏀 🏈 ⚽️

05/09/2026

05/05/2026

It’s always a Wow!, to see how different each person looks when they get off my chair, so relaxed and grateful, eager for relief and touch. It might surprise you to know, that on many occasions the boys and men and the most longing and eager to get on the chair:):)

04/29/2026

I worked with a person who gets chronic pain from stress in their neck and shoulder blade area.

They wanted continuous intense pressure in the area that went very deep into the muscles and tissues.

While the technique was effective in the shoulder blade area, I didn’t feel that it would be appropriate in the neck, so I decided to approach it in a more softer yet effective way, that left them feeling more calm than when they came in.

During the session, I also noticed that their voice which had been short at first, was now more grounded into their body.

They left feeling much more relaxed and aware of the connections within their body, that correlate to all the issues they struggle with 👍😃💗

04/27/2026

A woman came in wanting to relax and wanted relief in her neck and shoulder area. I found significant areas of tightness in different parts of the body.

When I pointed out that she had tightness along her spine on one side, she remembered that her doctor had told her that there was tension in the muscles there.

When I worked in the waist area below the kidneys, and into the hips she remembered that she had been experiencing discomfort in that area and had been wondering if it had anything to do with her kidney.

Layers of tension kept presenting and I worked through them wherever I could.

Then, when I got to the end, she wondered smilingly, how she was going to get off the table.

She also thanked me and said she was grateful, because I’d helped her understand so much more about her body 🙏

02/26/2026

A baby receiving craniosacral therapy. There are so many benefits to receiving treatment.

https://www.instagram.com/reel/CkbAfknDDcm/?igsh=MWY2ZDR4cGlkeHFyZw==

01/30/2026

Massage client complaint: discomfort down one leg and at the knee.

New Change: added something different to fitness routine.

Evaluation: Tightness in mid back, congestion in hamstrings on one leg, strain in quads on the other leg, and more..

Post session: Client stands up straighter and taller, and says “I feel more balanced through my body, and I don’t feel the pain in my knee anymore.” 😃👍👊✅