Thrive Postpartum, Couples and Family Therapy

Thrive Postpartum, Couples and Family Therapy Our mission is to empower your healing and growth through exceptional counseling.

Our team has extensive experience in the following areas:
- Perinatal and Postpartum Depression and Anxiety
- Perinatal and Infant Loss
- Fertility-related Issues
- Certified Gottman Method Couples Counseling
- Grief and Loss Counseling
- Trauma (EMDR)
- Parent-Infant Counseling
- Child Therapy

Navigating a complicated pregnancy, a NICU stay, or experiencing a loss is a weight no family should ever have to carry ...
08/10/2026

Navigating a complicated pregnancy, a NICU stay, or experiencing a loss is a weight no family should ever have to carry alone. ๐Ÿค

In the therapy room, we hold space for the deep emotional toll of these heavy seasons. But we also know that true healing requires a village to step in with tangible, practical care.

That is why our team at Thrive is so deeply honored to be a sponsor for the Colette Louise Tisdahl Foundationโ€™s upcoming Night at the Races this October.

This beautiful organization steps into the gap for families in crisis, providing financial assistance so parents can simply focus on breathing, healing, and being with their babies instead of worrying about mounting bills. We believe profoundly in their mission to ensure no family walks through the dark alone.

๐Ÿ”— Learn more: https://colettelouise.com/night-at-the-races ๐Ÿ’›

It is completely normal if the thought of your first therapy session makes you a little nervous. ๐ŸŒฟWe are continuing our ...
08/06/2026

It is completely normal if the thought of your first therapy session makes you a little nervous. ๐ŸŒฟ

We are continuing our August spotlight series, where we ask our team: "What is a piece of advice you would give to someone who is nervous about starting therapy?"

Today, we are so happy to feature Roksana Zelkowski, MS, MFT!

At Thrive, we want to remind you that therapy is your space. You don't have to perform, you don't have to have it all figured out, and you certainly don't need to know exactly what to say right away. When you sit across from Roksana, you can expect a warm, grounded, and deeply supportive environment where you are allowed to simply breathe and be exactly as you are.

๐Ÿ”— use the QR code to learn more about Roksana and see if she might be the right fit for your season of healing. :)

Taking that first step to start therapy requires immense courage. Whether it is your very first time seeking support, or...
08/04/2026

Taking that first step to start therapy requires immense courage. Whether it is your very first time seeking support, or you are starting over with a new clinician, it is completely normal to feel a little anxious before your first session.

To help ease that pressure, throughout the month of August, we will be spotlighting a few of our wonderful clinicians and asking them: "What is a piece of advice you would give to someone who is nervous about starting therapy?"

We are kicking off our series today with Ashley Tabata, MSW, LCSW, PMH-C, CFSW!

At Thrive, we want you to know that the therapy room is a collaborative, judgment-free space. You do not need to have your goals perfectly outlined, and you don't need to know exactly what to say. If you sit across from Ashley, you can expect a warm, supportive environment where you can simply show up exactly as you are.

๐Ÿ”— use the QR code to learn more about Ashley :)

Hello August โ˜€๏ธAugust is National Wellness Month, a season that focuses on self-care, stress management, and building he...
08/01/2026

Hello August โ˜€๏ธ

August is National Wellness Month, a season that focuses on self-care, stress management, and building healthy daily routines like sleep and mindfulness.

This month, we invite you to take the pressure off and focus on small, accessible ways to support your nervous system.

Are you and your partner stuck in a cycle you can't seem to break? ๐ŸŒฟSometimes it is hard to know exactly what kind of su...
07/30/2026

Are you and your partner stuck in a cycle you can't seem to break? ๐ŸŒฟ

Sometimes it is hard to know exactly what kind of support your relationship needs. Weekly therapy is a beautiful tool, but if you are navigating deep betrayal, years of built-up hurt, or the exhaustion of having the same fight over and over, a standard 50-minute session often might leave you feeling raw and unresolved.

Are you just in a rough patch, or do you need a deeper intervention?

To help you gain clarity, we created a free, short, and honest checklist: 5 Signs Your Relationship Needs More Than Weekly Therapy.

This guide is designed to help you and your partner gently name where you are stuck, and figure out whether a Couples Intensive might be the faster, more effective path forward for your healing.

๐Ÿ”— join our mailing list to access your free checklist today.

Are you on our email list yet? ๐Ÿ’ŒWe know your inbox is a sacred space, which is why we are incredibly intentional about w...
07/28/2026

Are you on our email list yet? ๐Ÿ’Œ

We know your inbox is a sacred space, which is why we are incredibly intentional about what we send. Our monthly newsletter is designed to be a gentle, but resourceful tool.

Inside our July edition, we shared a brand new free checklist for couples, celebrated some big team milestones, and highlighted an incredible local resource for families navigating postpartum and infant loss.

If you want to receive free mental health resources, clinical insights, and local community spotlights right to your inbox, we would love to have you join us.

๐Ÿ”— use the QR code to subscribe to the Thrive monthly newsletter. :)

At Thrive, we believe in holding space for the heavy stuff, but we are equally passionate about celebrating the good stu...
07/23/2026

At Thrive, we believe in holding space for the heavy stuff, but we are equally passionate about celebrating the good stuff. We have two huge team milestones to share with you all this month!

Please join us in congratulating Roksana and Crystal on their incredible achievements. We are so honored to have them on our team.

๐Ÿ”— Tap the link in our bio to learn more about Roksana, Crystal, and the rest of our beautiful team.

Every relationship hits seasons that feel too heavy for a weekly therapy hour to hold. ๐ŸคIf you are navigating the profou...
07/21/2026

Every relationship hits seasons that feel too heavy for a weekly therapy hour to hold. ๐Ÿค

If you are navigating the profound pain of betrayal, years of built-up hurt, or the sheer exhaustion of having the exact same fight over and over again, it is easy to feel stuck.

Most couples come to us thinking the goal is just to "fix the fight." But what we have learned after years of doing this work is that real healing starts with truly understanding each other, not just managing the argument. Our Couples Intensive offers a different path forward to help you unravel the layers and find your way back to each other.

๐Ÿ”— Tap the link in our bio to read more about why our Couples Intensive works, and to download our free checklist: 5 Signs Your Relationship Needs More Than Weekly Therapy.

07/16/2026

Taking a moment to celebrate the sweet stuff. ๐ŸŽ‚โœจ

In the therapy room, we spend a lot of time holding space for the heavy, hard, and complex seasons of life. But we also believe in the profound importance of celebrating the good stuffโ€”the small victories, the messy milestones, and the moments of unexpected joy.

Our team decided to have a little fun behind the scenes! Because protecting your peace and caring for your nervous system also means making time to laugh, connect, and eat cake with the people who support you.

Whatever season you are in right now, we hope you can find a tiny moment of joy or a reason to celebrate yourself today. ๐Ÿค

Tell us in the comments: What is one "small win" you are celebrating this week? ๐Ÿ‘‡

Partners carry their own trauma through a Postpartum Psychosis crisis.When a family navigates Postpartum Psychosis, part...
07/13/2026

Partners carry their own trauma through a Postpartum Psychosis crisis.

When a family navigates Postpartum Psychosis, partners often watch the person they love disappear overnight. The trauma of navigating that crisis is immense, and it takes a lasting tollโ€”in fact, 44% of partners report that their relationship worsened long-term after a PPP episode.

At Thrive, we want families to know that recovery is real. While it is a non-linear journey that can take 6 months to 3 years or more, full recovery is possible. Rebuilding a relationship and trust after PPP is real, meaningful clinical work, and it is something we specialize in.

You do not have to walk through the healing process alone.

๐Ÿ”— Tap the link in our bio to learn more about our specialized family recovery support and couples therapy.

Address

Northwest Corporate Centre, 2500 West Higgins Road, Suite 570
Hoffman Estates, IL
60169

Alerts

Be the first to know and let us send you an email when Thrive Postpartum, Couples and Family Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Thrive Postpartum, Couples and Family Therapy:

Shortcuts

Share