06/23/2026
I remember being a little girl, watching the Miss America pageant. Stunningly gorgeous women would walk across the stage in their bathing suits while judges decided if they were pretty enough, and on the bottom of the tv screen we could read their heights and weights. I watched it, noting how celebrated their beauty was, reading those numbers, with a growing feeling that I did not measure up.
I remember the annual physical fitness tests in gym class, and having to get weighed in 7th grade in front of everyone in my class. I was MORTIFIED.
What about you? What experiences from your life impacted your relationship with that scale? Come to your workshop this week and we'll unpack all that, recognize how we've changed our thoughts and beliefs through the years, then decide how we WANT to use the scale moving forward. You'll hear how others have healed, how they've worked through difficult thoughts.
Workshops are where the magic happens! Come. If you're not a member right now, come anyway. You are allowed to visit a workshop free of charge before deciding if you want to keep coming. This would be a good week to do that.
In Holland, we meet at Maplewood Reformed Church at these times:
Wednesday 8 am with Coach Lisa
Wednesday 9:30 am with Coach Lisa
Wednesday noon with Coach Lisa
Wednesday 5:30 pm with Coach Lisa
Friday 9:30 with Coach Kathy