Edmiston Physical Therapy

05/23/2026

4 spots left! Message me to reserve yours today! 🫶🏻

05/20/2026

05/20/2026

Knowledge is power! When you are dealing with urinary issues like leaking, frequency and/or urgency, it can be all consuming. Understanding how the system is supposed to work will help a lot in your journey to fix the problem.

Education is a huge part of my job as a pelvic floor PT and I would love to help you! Message me to join a class or set up an appointment. Virtual options available!

05/13/2026

05/06/2026

I recently had a hysterectomy after years of symptoms that slowly wore me down both physically and mentally ❤️ Recovery has been great, but it has been a great reminder that healing isn’t about “bouncing back”.

Even as a provider who preaches the importance of rest & recovery- I still struggle with this “bounce back” standard our society has created!

I’m looking forward to my next Restore Your Core class series that will be starting in a few weeks. I will be restoring right along side you 🫶🏻

Be on the look out for signups this week!

02/02/2026

A huge barrier to care is the time it takes and hoops to jump through to get to where you need to be!

Want to get checked out for pelvic floor issues? Call today! 814-330-1615. I have openings this month and would love to help you get started 🤍

01/30/2026

This week has been a doozy ❄️

Barely in school (home again today!), routines off, still needing to get work done.

I’m loving the extra time with my kids but I’m also feeling just a little more tension through the days.

If you can relate- here are a few simple things to try that can build right into your day!

Save this for your next snow day 🤍

01/21/2026

Now open for booking, begins February 14th 🤍

Hi there,

I’m so excited to share that Restore Your Core is back!

This class is the original. The one that so many women have taken, loved, and come back to again and again. And we’re starting fresh.

Restore Your Core is for **all skill levels** and every stage of womanhood — whether you’re postpartum, perimenopausal, decades removed from birth, or just feeling disconnected from your body and wanting to rebuild trust and strength from the inside out.

We focus on:
• reconnecting to your deep core and pelvic floor
• gentle but effective strength
• breath + movement that actually makes sense for women
• learning how to move with your body, not against it

If you’ve been wanting something that feels grounding, supportive, and truly foundational — this is it.

I’d love to have you join us 🤍

Taylor

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