Malika Baraka Transformational & Wellness Coach, LLC, t

Malika Baraka Transformational & Wellness Coach, LLC,  t Transformational and holistic wellness alternative services & therapies, promoting powerful shifts!

“From a place of Compassion, Peace, Acceptance, Trust and Unity, I offer an ideal safe space, free of judgment, an Oasis, for Self-Improvement protagonists, Seekers of Truth, Well-Being and Wellness, to assist, and empower them in embodying their Highest Self Potential by aligning their Mind/Body/Spirit trinity, allowing them to live their Highest Purpose and reach optimal satisfaction in all area

s of life, while removing all blocks and neutralizing negative patterns.”

I am Indigenous, Descendant of one of the oldest Tribes in Morocco, which preserved ancient traditions, wisdom and proven healing practices. I was “called” to leave the corporate world to dedicate Myself to my passion to learn, apply and embody ancient holistic, wellness and health principles which I now share with Truth seekers, self-empowerment protagonists seeking to optimize their life’s satisfaction and their mind/body/spirit wellness; I combine those Ancient Techniques with Complementary Alternative Therapies of Today, in an organic, holistic and symbiotic way. I have the vision of creating a healing environment where like-minded individuals can benefit from meaningful and transformative healing sessions. I holds an MBA with concentration in International Business, Bachelor’s in Economics, a Broker-Associate License in Real-Estate, amongst professional licenses and training as a State-Certified Clinical Hypnotherapist and Transpersonal Hypnotherapist, Holistic and Integrative Health, Energy Healing, Herbalism, AI, Six Sigma Green Belt, Pastoral License, Tarot and Oracle Reading, Akashic Records Reading, Reiki, Mental Health Coaching, Past Life Regression Hypnotherapy, Traditional Hypnotherapy, NLP (Neuro-Linguistic Programming), Healing Environment…and speaks 5 languages, as well as traveled over 40 countries and lived and worked in a few as an expatriate, I am also culturally-sensitive and can relate to most of my Dear Human Brothers and Sisters on several levels. At your Service,

Sincerely and Authentically,

Malika Baraka

That Pattern Came Back to Show You How Far You've Come    Regression and revisiting are not always the same thing.Someti...
08/10/2026

That Pattern Came Back to Show You How Far You've Come

Regression and revisiting are not always the same thing.

Sometimes the pattern returns so you can finally see how much you have changed.
What do you handle differently now...

even when the same trigger returns?

Complete this:

“This time, I…”

Let yourself recognize the difference.

✨ Free Companion eBook when you subscribe to "Still Fire 1111" at https://www.youtube.com/

Subscribers can download Energy Is Everything: Using Science & Spirit to Master Vibrational Reality — a grounding companion for this phase of embodiment.
📘 Download link below.
https://malika-baraka-hypnotherapist-coach.kit.com/4f32c10691
Also available on Amazon at: https://www.amazon.com/dp/B0G4KNMFTD?ref=ppx_yo2ov_dt_b_fed_digi_asin_title_351

🌱 Working with Me: To celebrate the launch of my practice on Heal.me, I am offering a free 20-minute discovery call for a limited time.
Book now at malikabaraka.com) where I am offering:

Transformational Hypnotherapy
Embodiment & Nervous System Regulation
Ancestral & Subconscious Integration
Timeline Stabilization & Identity Work
You can also contact me on heal.me at malikabaraka.com.

Sessions are offered remotely — energy is not limited by time or geography.

🔥 Join the Field
• Subscribe to Still Fire 1111
• Download the free eBook
• Share this episode with someone stabilizing quietly
• Watch the previous five series to understand the full arc

The Frequency calls. The fire rises...and now it radiates!
Still Fire 1111 — Enter at Your Own Shift

Heal Deep.
Rise Sovereign.
Radiate, because You came here to shine...to be free!



















What You Call Sabotage Might Be Evolution. Your future may have arrived before your nervous system learned its name.What...
08/09/2026

What You Call Sabotage Might Be Evolution.

Your future may have arrived before your nervous system learned its name.

What good thing are you learning to safely receive?

The new is not always wrong.
Sometimes it is simply unfamiliar.

✨ Free Companion eBook when you subscribe to "Still Fire 1111" at https://www.youtube.com/

Subscribers can download Energy Is Everything: Using Science & Spirit to Master Vibrational Reality — a grounding companion for this phase of embodiment.
📘 Download link below.
https://malika-baraka-hypnotherapist-coach.kit.com/4f32c10691
Also available on Amazon at: https://www.amazon.com/dp/B0G4KNMFTD?ref=ppx_yo2ov_dt_b_fed_digi_asin_title_351

🌱 Working with Me: To celebrate the launch of my practice on Heal.me, I am offering a free 20-minute discovery call for a limited time.
Book now at malikabaraka.com) where I am offering:

Transformational Hypnotherapy
Embodiment & Nervous System Regulation
Ancestral & Subconscious Integration
Timeline Stabilization & Identity Work
You can also contact me on heal.me at malikabaraka.com.

Sessions are offered remotely — energy is not limited by time or geography.

🔥 Join the Field
• Subscribe to Still Fire 1111
• Download the free eBook
• Share this episode with someone stabilizing quietly
• Watch the previous five series to understand the full arc

The Frequency calls. The fire rises...and now it radiates!
Still Fire 1111 — Enter at Your Own Shift

Heal Deep.
Rise Sovereign.
Radiate, because You came here to shine...to be free!


















WHEN YOUR NEW LIFE FEELS UNSAFE; REWIRING THE NERVOUS SYSTEM FOR SAFETY.    WHEN YOUR NERVOUS SYSTEM DOESN'T TRUST YOUR ...
08/08/2026

WHEN YOUR NEW LIFE FEELS UNSAFE; REWIRING THE NERVOUS SYSTEM FOR SAFETY.

WHEN YOUR NERVOUS SYSTEM DOESN'T TRUST YOUR NEW LIFE
Why can healing make love, rest, success, visibility—even peace—feel strangely unsafe?
You asked for change.
You worked for it.
You recognized the patterns.
You became more conscious.
Then the very life you wanted started arriving...
and part of you wanted to run.
A healthier relationship makes you suspicious.
Success arrives and your body braces for the cost.
You finally have permission to rest—but can't stop moving.
You set the boundary—and immediately want to take it back.
You become visible—and suddenly want to disappear.
This is where transformation becomes more complex than positive thinking.
Sometimes your conscious mind has already recognized the new...
while your nervous system is still predicting life from an older map.
In Series 6 · Episode 2 · Part 3a, we explore the biology of the in-between: why familiar patterns can feel safer than healthier ones, why old behaviors sometimes return after major growth, how new experiences create new evidence, and why sustainable transformation requires more than insight.
It requires embodiment.
Repetition.
Capacity.
And return.
In this transmission, we explore:
• Why the nervous system can confuse unfamiliarity with danger
• Why some forms of “self-sabotage” may actually be outdated protection
• How predictive processing and prediction error help explain behavioral change
• Why understanding a pattern is different from changing what your body expects
• How corrective experiences create new evidence
• Why the moments after a courageous choice—the “landing”—matter
• Why old patterns returning does not automatically mean regression
• What titration means in somatic healing and nervous-system work
• Why small, tolerable doses of change can sometimes create more lasting transformation than forcing a breakthrough
• How to widen your window of tolerance
• Why expansion is really about increasing your capacity to hold more Life
• Why regulation is not permanent calm—it is flexibility, movement and return
• How body literacy helps turn revelation into embodiment
________________________________________
A question to carry through this episode:
What does my body still expect will happen... even though my present life is giving me different evidence?
Sometimes the answer explains behaviors we've been judging for years.
________________________________________
THE CENTRAL REFRAME
Your nervous system does not only need reassurance.
It needs contradiction through lived experience.
The past says:
“If I speak, I will lose love.”
You speak...
and love remains.
New evidence.
“If I rest, everything will collapse.”
You rest...
and morning still comes.
New evidence.
“If I become visible, I will be rejected.”
You become visible...
and aligned people move closer.
New evidence.
These are not small moments.
They are revisions.
Insight opens the door. Experience teaches the body that it is safe to walk through it.
_
NEXT TRANSMISSION
Once survival no longer consumes all of our bandwidth...
something extraordinary happens.
We begin perceiving more.
Physical.
Emotional.
Mental.
Relational.
Symbolic.
Archetypal.
Spiritual.
In the next transmission, we'll bring these dimensions together:
THE SEVEN DIMENSIONS OF HUMAN EXPERIENCE: How to Read Reality Without Losing Your Center
Because expanded perception without discernment can become confusion.
But expanded perception rooted in the center...
becomes literacy.
________________________________________
The surface is always the last place transformation arrives.
Heal Deep. Rise Sovereign.
🔥 Still Fire 1111
Welcome Home.
________________________________________
Maybe you're not sabotaging the new.
Maybe some part of you simply hasn't experienced enough evidence that the new is safe yet.
So let's make this practical.
Which feels hardest to safely hold right now?
Love · Rest · Visibility · Money · Success · Intimacy · Peace · Uncertainty · Receiving
Or complete:
“I thought ______ would happen. Instead ______ happened.”
Your lived evidence may become the recognition someone else needs today.
🔥 Heal Deep. Rise Sovereign. Still Fire 1111.

✨ Free Companion eBook when you subscribe to "Still Fire 1111" at https://www.youtube.com/

Subscribers can download Energy Is Everything: Using Science & Spirit to Master Vibrational Reality — a grounding companion for this phase of embodiment.
📘 Download link below.
https://malika-baraka-hypnotherapist-coach.kit.com/4f32c10691
Also available on Amazon at: https://www.amazon.com/dp/B0G4KNMFTD?ref=ppx_yo2ov_dt_b_fed_digi_asin_title_351

🌱 Working with Me: To celebrate the launch of my practice on Heal.me, I am offering a free 20-minute discovery call for a limited time.
Book now at malikabaraka.com)
You can also contact me on heal.me at malikabaraka.com

Return to the Heart. It's Been Calling You.      The journey isn't from your mind to your heart.It's from separation...b...
08/07/2026

Return to the Heart. It's Been Calling You.

The journey isn't from your mind to your heart.
It's from separation...back into relationship, connection, and alignment.
✨ Free Companion eBook when you subscribe to "Still Fire 1111" at https://www.youtube.com/

Subscribers can download Energy Is Everything: Using Science & Spirit to Master Vibrational Reality — a grounding companion for this phase of embodiment.
📘 Download link below.
https://malika-baraka-hypnotherapist-coach.kit.com/4f32c10691
Also available on Amazon at: https://www.amazon.com/dp/B0G4KNMFTD?ref=ppx_yo2ov_dt_b_fed_digi_asin_title_351

🌱 Working with Me: To celebrate the launch of my practice on Heal.me, I am offering a free 20-minute discovery call for a limited time.
Book now at malikabaraka.com) where I am offering:

Transformational Hypnotherapy
Embodiment & Nervous System Regulation
Ancestral & Subconscious Integration
Timeline Stabilization & Identity Work
You can also contact me on heal.me at malikabaraka.com.

Sessions are offered remotely — energy is not limited by time or geography.

🔥 Join the Field
• Subscribe to Still Fire 1111
• Download the free eBook
• Share this episode with someone stabilizing quietly
• Watch the previous five series to understand the full arc

The Frequency calls. The fire rises...and now it radiates!
Still Fire 1111 — Enter at Your Own Shift

Heal Deep.
Rise Sovereign.
Radiate, because You came here to shine...to be free!





















Fear speaks loudly. Truth doesn't need to.    Discernment begins when we stop confusing intensity with truth.Truth doesn...
08/04/2026

Fear speaks loudly. Truth doesn't need to.

Discernment begins when we stop confusing intensity with truth.

Truth doesn't compete for your attention. It patiently waits for it. When you’re ready, you’ll hear it, not before.
Which voice have you been following lately?
Comment: “Listening.”,
If you're choosing a different conversation now.

The surface is always the last place transformation arrives.

Heal Deep. Rise Sovereign.

🔥 Still Fire 1111

✨ Free Companion eBook when you subscribe to "Still Fire 1111" at https://www.youtube.com/

Subscribers can download Energy Is Everything: Using Science & Spirit to Master Vibrational Reality — a grounding companion for this phase of embodiment.
📘 Download link below.
https://malika-baraka-hypnotherapist-coach.kit.com/4f32c10691
Also available on Amazon at: https://www.amazon.com/dp/B0G4KNMFTD?ref=ppx_yo2ov_dt_b_fed_digi_asin_title_351

🌱 Working with Me: To celebrate the launch of my practice on Heal.me, I am offering a free 20-minute discovery call for a limited time.
Book now at malikabaraka.com) where I am offering:

Transformational Hypnotherapy
Embodiment & Nervous System Regulation
Ancestral & Subconscious Integration
Timeline Stabilization & Identity Work
You can also contact me on heal.me at malikabaraka.com.

Sessions are offered remotely — energy is not limited by time or geography.

🔥 Join the Field
• Subscribe to Still Fire 1111
• Download the free eBook
• Share this episode with someone stabilizing quietly
• Watch the previous five series to understand the full arc

The Frequency calls. The fire rises...and now it radiates!
Still Fire 1111 — Enter at Your Own Shift

Heal Deep.
Rise Sovereign.
Radiate, because You came here to shine...to be free!



















The Quiet Crossing You Did Not Notice.     What ordinary moment quietly changed your life?Complete this sentence.Everyth...
08/03/2026

The Quiet Crossing You Did Not Notice.

What ordinary moment quietly changed your life?
Complete this sentence.
Everything changed when...

The surface is always the last place transformation arrives.

🔥 Still Fire 1111

✨ Free Companion eBook when you subscribe to "Still Fire 1111" at https://www.youtube.com/

Subscribers can download Energy Is Everything: Using Science & Spirit to Master Vibrational Reality — a grounding companion for this phase of embodiment.
📘 Download link below.
https://malika-baraka-hypnotherapist-coach.kit.com/4f32c10691
Also available on Amazon at: https://www.amazon.com/dp/B0G4KNMFTD?ref=ppx_yo2ov_dt_b_fed_digi_asin_title_351

🌱 Working with Me: To celebrate the launch of my practice on Heal.me, I am offering a free 20-minute discovery call for a limited time.
Book now at malikabaraka.com) where I am offering:

Transformational Hypnotherapy
Embodiment & Nervous System Regulation
Ancestral & Subconscious Integration
Timeline Stabilization & Identity Work
You can also contact me on heal.me at malikabaraka.com.

Sessions are offered remotely — energy is not limited by time or geography.

🔥 Join the Field
• Subscribe to Still Fire 1111
• Download the free eBook
• Share this episode with someone stabilizing quietly
• Watch the previous five series to understand the full arc

The Frequency calls. The fire rises...and now it radiates!
Still Fire 1111 — Enter at Your Own Shift

Heal Deep.
Rise Sovereign.
Radiate, because You came here to shine...to be free!

















Intuition Speaks When Everything Else Is Silent    Intuition isn't waiting for you to become someone else.It's waiting f...
08/02/2026

Intuition Speaks When Everything Else Is Silent

Intuition isn't waiting for you to become someone else.
It's waiting for enough quiet to become recognizable again.
✨ Heal Deep. Rise Sovereign.

What noise has been speaking louder than your own heart?
Write one word.
If that's what you're learning to protect.

🔥 Still Fire 1111

✨ Free Companion eBook when you subscribe to "Still Fire 1111" at https://www.youtube.com/

Subscribers can download Energy Is Everything: Using Science & Spirit to Master Vibrational Reality — a grounding companion for this phase of embodiment.
📘 Download link below.
https://malika-baraka-hypnotherapist-coach.kit.com/4f32c10691
Also available on Amazon at: https://www.amazon.com/dp/B0G4KNMFTD?ref=ppx_yo2ov_dt_b_fed_digi_asin_title_351

🌱 Working with Me: To celebrate the launch of my practice on Heal.me, I am offering a free 20-minute discovery call for a limited time.
Book now at malikabaraka.com) where I am offering:

Transformational Hypnotherapy
Embodiment & Nervous System Regulation
Ancestral & Subconscious Integration
Timeline Stabilization & Identity Work
You can also contact me on heal.me at malikabaraka.com.

Sessions are offered remotely — energy is not limited by time or geography.

🔥 Join the Field
• Subscribe to Still Fire 1111
• Download the free eBook
• Share this episode with someone stabilizing quietly
• Watch the previous five series to understand the full arc

The Frequency calls. The fire rises...and now it radiates!
Still Fire 1111 — Enter at Your Own Shift

Heal Deep.
Rise Sovereign.
Radiate, because You came here to shine...to be free!



















The Crossing: Your Heart Recognizes Before Your Mind Explains—Here's Why    The Science and Spirit of Intuition: How to ...
08/01/2026

The Crossing: Your Heart Recognizes Before Your Mind Explains—Here's Why

The Science and Spirit of Intuition: How to Trust Your Inner Knowing
Have you ever looked back and realized an ordinary moment quietly changed your entire life?

Not because something dramatic happened...

But because you changed.

Most of us expect transformation to arrive with certainty, clarity, and unmistakable signs.

In reality, life's deepest crossings often happen so quietly that we almost miss them.

In this Still Fire transmission, we explore why intuition is not magical thinking—but one of our most overlooked human faculties. Together, we'll restore the heart to its rightful place as the center of orientation, examine the science of heart-brain coherence, and discover why your deepest knowing often arrives long before your mind can explain it.

If you've ever wondered why you ignored your intuition, struggled to trust yourself, or felt like life was quietly calling you toward something you couldn't yet name, this conversation is for you.

This is not about abandoning reason.

It's about restoring the natural order of human knowing.

The heart recognizes.

The nervous system translates.

The body expresses.

The mind explains.

When these dimensions begin working together instead of competing, perception changes.

And when perception changes...

participation changes.

In this transmission, you'll discover:

✓ Why intuition is not the opposite of logic

✓ The difference between intuition, anxiety, and survival responses

✓ What heart-brain coherence is—and why it matters

✓ Why life's greatest turning points often appear ordinary

✓ How conditioning gradually teaches us to distrust ourselves

✓ The original architecture of human knowing

✓ A simple daily practice to reconnect with your inner compass

✓ Why awakening is less about acquiring new abilities than remembering the ones you already possess

Quotes from this transmission

"Intuition was never lost. It was gradually spoken over."

"The mind explains. The body expresses. The nervous system translates. The heart recognizes."

"The crossing isn't the moment Life begins speaking. It's the moment you become quiet enough to hear what has always been there."

"Coherence is not certainty. Certainty demands guarantees. Coherence simply reveals the next truthful step."

✨ When was the last time your intuition knew something before your mind could explain it?

Or complete this sentence:

"Today I remembered..."

Your story may become the recognition someone else has been waiting for.

Continue the Journey

This full episode is part of The Revelation & The Return documentary series.

In our next transmission:

The Seven Dimensions of Human Experience

How reality communicates through physical, emotional, mental, relational, symbolic, archetypal, collective, and spiritual dimensions—and why becoming literate in all of them changes the way you experience life itself.

The surface is always the last place transformation arrives.

Heal Deep. Rise Sovereign.

🔥 Still Fire 1111

✨ Free Companion eBook when you subscribe to "Still Fire 1111" at https://www.youtube.com/

Subscribers can download Energy Is Everything: Using Science & Spirit to Master Vibrational Reality — a grounding companion for this phase of embodiment.
📘 Download link below.
https://malika-baraka-hypnotherapist-coach.kit.com/4f32c10691
Also available on Amazon at: https://www.amazon.com/dp/B0G4KNMFTD?ref=ppx_yo2ov_dt_b_fed_digi_asin_title_351

🌱 Working with Me: To celebrate the launch of my practice on Heal.me, I am offering a free 20-minute discovery call for a limited time.
Book now at malikabaraka.com) where I am offering:

Transformational Hypnotherapy
Embodiment & Nervous System Regulation
Ancestral & Subconscious Integration
Timeline Stabilization & Identity Work
You can also contact me on heal.me at malikabaraka.com.

Sessions are offered remotely — energy is not limited by time or geography.

🔥 Join the Field
• Subscribe to Still Fire 1111
• Download the free eBook
• Share this episode with someone stabilizing quietly
• Watch the previous five series to understand the full arc

The Frequency calls. The fire rises...and now it radiates!
Still Fire 1111 — Enter at Your Own Shift

Heal Deep.
Rise Sovereign.
Radiate, because You came here to shine...to be free!

















Asking for Expansion: Can You Remain Rooted When It Arrives?    We talk constantly about manifestation, expansion, and r...
07/30/2026

Asking for Expansion: Can You Remain Rooted When It Arrives?

We talk constantly about manifestation, expansion, and receiving.
Less often about capacity building.
The question isn't only, “Can I get there? Can I get it?”
It's also: “Can I remain rooted when I do? Can I hold it?”

Sometimes preparation is the architecture that allows expansion to become sustainable..

Save this and ask yourself: What am I learning to hold differently?

✨ Free Companion eBook when you subscribe to "Still Fire 1111" at https://www.youtube.com/

Subscribers can download Energy Is Everything: Using Science & Spirit to Master Vibrational Reality — a grounding companion for this phase of embodiment.
📘 Download link below.
https://malika-baraka-hypnotherapist-coach.kit.com/4f32c10691
Also available on Amazon at: https://www.amazon.com/dp/B0G4KNMFTD?ref=ppx_yo2ov_dt_b_fed_digi_asin_title_351

🌱 Working with Me: To celebrate the launch of my practice on Heal.me, I am offering a free 20-minute discovery call for a limited time.
Book now at malikabaraka.com) where I am offering:

Transformational Hypnotherapy
Embodiment & Nervous System Regulation
Ancestral & Subconscious Integration
Timeline Stabilization & Identity Work
You can also contact me on heal.me at malikabaraka.com.

Sessions are offered remotely — energy is not limited by time or geography.

🔥 Join the Field
• Subscribe to Still Fire 1111
• Download the free eBook
• Share this episode with someone stabilizing quietly
• Watch the previous five series to understand the full arc

The Frequency calls. The fire rises...and now it radiates!
Still Fire 1111 — Enter at Your Own Shift

Heal Deep.
Rise Sovereign.
Radiate, because You came here to shine...to be free!

Subscribe for more guidance on mindfulness and presence.






















07/29/2026

That old pattern resurfacing? You're actually winning

“Why are my old patterns coming back after healing?”
Maybe they aren't “back” in the way you think. Healing happens in a spiral; at every fold of it another layer appears, a deeper layer of the same pattern is ready to be seen and alchemized, integrated, or released.
Notice your recovery time. Your awareness. Your choices. Your boundaries. Your ability to witness what once operated invisibly from a more stable, conscious, coherent state of being.
The pattern may look familiar.
The person meeting it has changed.

Comment: What pattern can you see now that you once simply lived automatically? Name it below.

Stop judging your healing journey when old patterns resurface.

Learn why emotional triggers reappear and how to handle them without falling back into old habits. We examine the difference between reacting to fear and maintaining self-sovereignty during your vibrational shifts.

Subscribe for more practical insights on navigating your personal growth.

✨ Free Companion eBook when you subscribe to "Still Fire 1111" at https://www.youtube.com/

Subscribers can download Energy Is Everything: Using Science & Spirit to Master Vibrational Reality — a grounding companion for this phase of embodiment.
📘 Download link below.
https://malika-baraka-hypnotherapist-coach.kit.com/4f32c10691
Also available on Amazon at: https://www.amazon.com/dp/B0G4KNMFTD?ref=ppx_yo2ov_dt_b_fed_digi_asin_title_351

🌱 Working with Me: To celebrate the launch of my practice on Heal.me, I am offering a free 20-minute discovery call for a limited time.
Book now at malikabaraka.com) where I am offering:

Transformational Hypnotherapy
Embodiment & Nervous System Regulation
Ancestral & Subconscious Integration
Timeline Stabilization & Identity Work
You can also contact me on heal.me at malikabaraka.com.

Sessions are offered remotely — energy is not limited by time or geography.

Are you dealing with an identity crisis instead of simple burnout
Watch the last full episode, which explores why exhaustion often signals a deeper misalignment and how to reclaim your sovereign field. Learn to master your vibrational reality using insights from the book 'Energy is Everything' to start your own shift today.

Let me know in the comments if you feel like you are going through a personal identity shift.

🔥 Join the Field
• Subscribe to Still Fire 1111
• Download the free eBook
• Share this episode with someone stabilizing quietly
• Watch the previous five series to understand the full arc

The Frequency calls. The fire rises...and now it radiates!
Still Fire 1111 — Enter at Your Own Shift

Heal Deep.
Rise Sovereign.
Radiate, because You came here to shine...to be free!

Subscribe for more guidance on mindfulness and presence.





















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