Mind Body Healing Center

Mind Body Healing Center 🌟 Double Board Certified
🧠 | Psychiatrists | 🌱 Lifestyle Medicine Specialists | 🩺 MDs | 🌿 Holistic Medicine
☎️ (732) 962-4222

07/18/2026

This weekend, give your nervous system permission to slow down.
Rest is productive. Peace is powerful. You don’t have to earn either. 💚

✨ Unclench your jaw.
✨ Drop your shoulders.
✨ Take a deep breath.
✨ You are allowed to rest.

Mind Body Healing Center
📍 Holmdel, NJ
💻 In-Person & Telehealth Appointments with board certfied Psychiatrists
📞 (732) 962-4222
🌐 mbhcnj.com

As Medical Director of Mind Body Healing Center, Dr. Saba Afzal leads with compassion, clinical excellence, and a commit...
07/17/2026

As Medical Director of Mind Body Healing Center, Dr. Saba Afzal leads with compassion, clinical excellence, and a commitment to building a team that puts patients first.

Double board-certified in Psychiatry and Lifestyle Medicine, Dr. Afzal is a Diplomate of the American Board of Psychiatry and Neurology and the American Board of Lifestyle Medicine. She is a Fellow of the American Psychiatric Association, a member of the International Society of Sport Psychiatry, and has completed additional training in reproductive psychiatry from Harvard Medical School.

Before founding Mind Body Healing Center, Dr. Afzal served in multiple physician leadership roles at academic institutions . Today, her work extends beyond New Jersey through her commitment to global mental health, providing psychiatric care to underserved communities.

Committed to advancing compassionate, evidence-based mental health care—locally and globally. 💙

We’re excited to welcome new team members who share our commitment to compassionate, evidence-based mental health care.T...
07/11/2026

We’re excited to welcome new team members who share our commitment to compassionate, evidence-based mental health care.

To our patients, referring providers, and community: thank you for trusting us and growing with us. Your support has made this next chapter possible, and we’re just getting started.

✨ New faces.
✨ Fresh energy.
✨ Same mission.

The best is yet to come. Mind Body Healing Center New Jersey

In person and online appointments available with board certified Psychiatrists. 📍 Holmdel, NJ
☎️ 732 962 4222

Growing Our Team, Growing Our Mission. 🌿Please join us in welcoming Mazin, our new Patient Care Coordinator, to the Mind...
07/11/2026

Growing Our Team, Growing Our Mission. 🌿
Please join us in welcoming Mazin, our new Patient Care Coordinator, to the Mind Body Healing Center family. We’re excited to have him on board as we continue expanding our team and serving our community with compassionate, patient-centered care.

Mind Body Healing Center
📍 Holmdel, NJ
📞 732-962-4222
In-Person & Telehealth Appointments Available

Please join us in welcoming Dr. Zain Memon, MD, to Mind Body Healing Center.A board-certified psychiatrist, Dr. Memon is...
07/11/2026

Please join us in welcoming Dr. Zain Memon, MD, to Mind Body Healing Center.
A board-certified psychiatrist, Dr. Memon is committed to providing compassionate, evidence-based mental health care tailored to each patient’s needs. We are proud to welcome him to our growing team and look forward to the exceptional care he will provide to our community.

Dr. Memon is now accepting new patients, with both in-person and telepsychiatry appointments available.

Mind Body Healing Center
📍 Holmdel, NJ
📞 (732) 962-4222

07/11/2026

Your nervous system notices everything—even what you tolerate.

Every time you ignore your own limits to keep others comfortable, your body keeps score.

Boundaries aren’t about pushing people away—they’re about protecting your well-being.

Healing often begins with one simple word: No. 💙

📍Mind Body Healing Center
💻 In-person & Telehealth Appointments Available
🌐 www.mbhcnj.com
📧 [email protected]
☎️ 732-962-4222

“What reminders are you carrying with you this week? ✨Your mental health matters — treat your mind, body, and soul with ...
05/17/2026

“What reminders are you carrying with you this week? ✨

Your mental health matters — treat your mind, body, and soul with the same love and care you so freely give to others. 🤍

Heal smarter. Live better. Let’s thrive together.
🍃Book now: (732) 962-4222 mbhcnj.com

Virtual and in person appointments available.

Strength training isn’t just for your body — it’s Medicine for your mind!
12/04/2025

Strength training isn’t just for your body — it’s Medicine for your mind!

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2137 Nj/35
Holmdel, NJ
07735

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