Rivers Turn Wellbeing: Holistic Care

11/26/2024

Back in the yurt, and it feels so good.

08/19/2024

The beauty of taking a break... 

I've been set-net fishing this summer and having too much fun! Taking this little yoga break has allowed me to observe my body in a different setting and to appreciate all yoga brings to my life. 

I'll be back at it soon enough! 

Everything in moderation, including moderation.

11/10/2023

Thanks Homer for an amazing Yoga Statica turn out!

11/08/2023

Pincha Mayurasana

A pose I've been exploring for a number of years and then, suddenly, the balance clicks and the body makes sense of the inversion.

07/21/2023

Welcoming new clients for In-Person and Virtual clients for Wellbeing and Ayurvedic care!

If you're looking to focus more on the healing side of yoga, adopt holistic habits for your lifestyle, or incorporate seasonal nutrition I want to work with you!

We create a care plan collaboratively and work together to help achieve your goals or overcome specific health conditions.

Reach out for more information today!

05/17/2023

Been really missing teaching in this sweet studio .co
I am so excited to be in the countdown to come home... an Alaskan summer is hard to beat.

In preparations for summer, there's a new website and new retreats on the horizon!

Check out www.riversturnwellbeing.com

07/18/2022

Rivers Turn Wellbeing: July Newsletter - Exclusive Workshop Details, Upcoming Classes, and Seasonal Recommendations!

Newsletter is out now, did you get yours??

06/11/2022

Summer Workshop Series coming to HOMER next weekend!
June 18th at the Dharmic Spruce Yoga Studio, Rivers Turn Wellbeing will be guiding this supportive flow for partner pairs.

This is an intro level workshop, accessible to all levels and abilities. Come with a friend and stretch your way to relaxation!

Email: RIVERSTURNWELLBEING.COM to REGISTER

Holistic Care

06/11/2022

New Summer Workshop Series Announcement!

In this 2 hour workshop we will learn new techniques to partner stretch with the goal of supporting each other into challenging and restful poses. Pairs will be guided through a relaxation series to calm tensions from head to toe and ease back pain.

Invite your family, a friend, or anyone you want to stretch with! This workshop is an intro level class, welcoming all abilities.

No prior yoga experience necessary. Mats, pillows, blocks and straps are provided.

Email [email protected] to register.