Connected Living Counseling & Therapeutic Services, LLC

01/12/2023

Sleep is so underrated. It is essential for positive mental health and wellness. On that note, Good Night. 💕🌞😴

Social, emotional, sensory, and more.

01/12/2023

Self Love may have you give up reconciling the relationship in order to resolve your internal pain.

01/11/2023

01/08/2023

10 Things To Remember If You’re Chronically Overwhelmed. writes : “Feeling chronically overwhelmed may be a trauma response. Trauma activates the flight or fight response in our bodies. This activation engages the sympathetic nervous system. Sympathetic nervous system activation releases stress hormones like cortisol and epinephrine. In the presence of danger, these hormones help us survive. When danger is not present, these hormones can cause you to feel overwhelmed and can lead to physical symptoms of stress to include increased heart rate, sweating and digestive issues.”

Read it here

https://therapyforblackgirls.com/2022/11/01/10-things-to-remember-if-youre-chronically-overwhelmed/

12/27/2020

https://www.connectedlivingcts.com/post/the-art-of-living-with-purpose

The new Disney movie Soul inspired me to think about my life’s passion and purpose. The movie chronicles the journey of a soul trying to get back to his life as a musician which he believes is his purpose. Joe discovers that his life was a collection of fleeting passionate moments (i.e., “being ...