Heather - soilmadesimple

Heather - soilmadesimple I'm Heather, at soilmadesimple I am on a mission to get YOU stressing less, and adventuring more! Sustainability Expert, Toxins Educator, Outdoors Advocate

what do cleaning products have to do with your health?here's the connection ⬇️many conventional cleaning products contai...
11/08/2023

what do cleaning products have to do with your health?

here's the connection ⬇️

many conventional cleaning products contain harsh chemicals and toxins that have been proven to cause serious impacts on our nervous system and health.

when we use these products, we're exposed to these harmful substances.

these toxins can accumulate in our bodies and potentially disrupt the delicate balance of our nervous system.

for many of us in a modern world, this disruption is constant and our systems are adapting as best they can.

taing some of the load off can help our systems, and ourselves.

that's where 'safer' or less toxic cleaning products come in.

by opting for low-toxin cleaning alternatives, you're making a conscious choice to protect your nervous system, and the planet.

these safer products not only clean effectively but also reduce your exposure to toxins, supporting better nervous system regulation and overall well-being.

Comfortable isn't the way every single time.Here's what I mean by that. ➡️ Our nervous system was wired to protect us at...
10/26/2023

Comfortable isn't the way every single time.

Here's what I mean by that.

➡️ Our nervous system was wired to protect us at all costs.

It is a beautiful system that I really revel in.

That being said, it is going to choose the best option possible to keep us alive.

And that may include gravitating towards the 'safe' or 'comfortable' option more often than not.

There are ways to work with this biological reality.

To encourage change.

To encourage healthier cells. Habits. Thoughts. Priorities. Metabolic functioning.

If you don't already follow me, be sure to.

As I talk about this topic a lot.

And offer simple steps to support you + your system in going from 'safe' >> to 'thriving'.

➡️ P.S A great way to start this, is to create a list of your big life goals. And then write a list right next to it, of all the habits keeping you from achieving them. This is about noticing. Sitting with the list. Not shaming or criticizing. Allowing the brain, and your system to feel into this exercise, how your body feels etc. is the central objective.

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